When I first heard about adult coloring books a few months ago I said, “Brilliant!” The publicist for “Stress Less Coloring” e-mailed me to offer me a book to color, so I requested the “Mandalas” book.
WOW! Who knew this could be so much FUN! And for you doubters, don’t knock it until you’ve tried it! For any of you with analysis paralysis, jump into this head first!
I find that coloring a mandala really helps me see what my mood is each day, and for brain recovery it’s PERFECT!
It also helps to change my mood if I’m ruminating on my worries. For unknown reasons it helps me to turn to my positive future and smile. If you wish to learn more about this new trend, check this out!