aging and changing your mind

The Power of Healing Relationships

/ Laura Lee Carter / 2 Comments

In my past work, many asked me if I believed that we can change emotionally or are we just stuck with our upbringing and personality traits. Can we change? Yes, but two factors were essential. The feeling of hitting bottom with little left to lose, and access to healing relationships.

I have been lucky in my adult life. I have had a number of positive experiences with truly healing relationships. The first came in my early thirties when I finally met a therapist I could learn to trust and rely on to have my best interests at heart. I know now that I would have had a very different life if I had not met this woman when I did. It took a few years, but I eventually found her completely trustworthy. I let her re-parent me in a caring, loving way, showing me that some people are worth trusting. Later I learned that she had taught me quite a lot about providing my own self-counseling in difficult situations by teaching skills of self-analysis and motive.

A few years later I studied for a M.A. degree in counseling psychology where I learned even more about trusting the wisdom of my own intuition. Your gut has decades of experience in choosing what is good for you and those ideas and people to avoid. Trust it.

All of these tools are not useful, however, if you are still second-guessing yourself, like I did with my first marriage. I knew marrying that man was a mistake, but I did it anyway. Of course, that did not end well, so by the time I hit 49 I was divorced, jobless and depressed as hell. Living on unemployment and severance provided the time and space I needed to re-imagine and re-frame my life. I spent months writing, reading my old journals and other books on self-esteem. What was next for me?

I decided that the only thing that meant anything to me at that point was to find love. Unless there was a loyal, trustworthy, generous love for me in this world, I wasn’t sure if I was interested in living the rest of my life. My priorities were clear. I started my own local, non-internet-based dating service to prove to myself and others that love was an “intriguing possibility” for all of us, even over age 50 or 60. Thus began my own proof of something I completely believe in:

“What you focus on grows!”

And, sure enough, I soon met the partner I had always dreamt of, except he certainly didn’t come in the package I had imagined! Mike was an engineer and electrical technician, not a university type at all. He wanted to learn how everything worked and fix it, plus he was also a sculptor and artist. On paper we did not match at all, but in real life we were so well-matched and happy!

After our marriage at age 50, he subsidized my search for an alternative career and then supported my new work as a free-lance writer. He gave me what we all need at some point in our lives, someone who believes in us more than we believe in ourselves. Believing in myself as a writer was difficult for me in spite of fact that I had always been an avid reader and writer. I had been a university librarian for decades with three M.A. degrees at that point, and yet I needed a lot of support to become a research writer.

One factor which I’m sure has played an important role in our relationship over the years is that both of us have suffered from chronic illnesses, him when I met him, and me recently. This experience teaches us compassion for self and others, because that is the only way to survive the daily challenges of an illness that others can’t understand or cure. I often think now about how easy it used to be to walk everywhere without supplemental oxygen, and go just about anywhere I wanted to. Remember, your health will not last forever.

Since we met, over seventeen years ago, Mike has played a gigantic role in my own self-love and self-healing process. I am so grateful for his love. He shows me everyday how smart, strong and worthy of love I am. He is my best cheerleader.

To me, now, that is just about as much as we can ask from life or love!

Father-Daughter Relationships: What I learned after the death of my father

/ Laura Lee Carter / Leave a comment

It is now two years since my father’s death. He died one week before the Covid-19 pandemic struck our country. I was watching an interview with Will Smith the other day, where he spoke about his alcoholic father and his death. The interviewer said, “You rarely say anything about your father,” and Will responded with, “He was never there, so what can I say.” About his father’s death Will said, “The death of my father started a new phase in my life.” I have to say I agree to some extent with both of these observations as they relate to my own life.

An older friend said to me in the past year or so, that after our parents die we may finally feel more comfortable being honest with ourselves about our relationships with them. That has been my process in the past two years. Yes, I’ve had lots of counseling, in fact the first time I went in was to discuss my problems with my father and how he couldn’t seem to be there for me. Yes, I agree that we would best get past our fixations with our parents’ behavior towards us. But I enjoy understanding my past and how that explains my behavior in the years following my childhood.

Human behavior fascinates me!

Suddenly, in the past week or so, I saw this simple quote and it blew my mind! As strange as it may seem, I was constantly seeking appreciation and approval from most males in my life after my father tended to ignore me most of my childhood. I never felt truly appreciated by him. The exchanges I remember with him were observations like, “You have all A’s on your report card except for this one B+. What happened there?” Yes, I turned to my father for criticism and judgment, and I usually got it. (Interestingly, my brother dropped out of high school and ran away instead of taking this criticism day after day!)

So then men became those whom I would always try harder to please.

WOW, am I slow in figuring these things out! I called my first marriage ‘criticism central.’ I could do nothing right around my “was-band.” And it wasn’t until my divorce in my late 40s that I figured out what I was doing and decided to do things differently. When I first met Mike, who seemed genuinely caring and loving towards me, I was always suspicious, waiting for him to reveal his true feelings and change into my super critic. We even had a joke between us about this, where he would say: “We’re married now ###. Things are going to change around here!”

In retrospect, I would say most of the friends I’ve known weren’t grateful to have me in their life. My first husband, a wealthy man, bargained with me on how much it would take to make me go away. When we arrived at a number, he asked me to sign a contract written on a napkin so that number couldn’t go up. Yep, I could certainly pick ’em! That is why it took me so long to truly trust Mike.

Why does it take us so long to learn these lessons? Because they were our first experiences in the world. My father represented the way men act towards me and I knew I wanted him to love me so I kept trying harder. I mean how many people do you know who have three Masters degrees?

Along the way I learned that those who are heartlessly critical of others are also boundlessly insecure within themselves, not good company for anyone…

The Wheel of Time is Exceptional!

/ Laura Lee Carter / Leave a comment

I entered a completely new landscape in the past few days, a land where women are incredibly powerful and racism does not exist. This land exists in the new series “The Wheel of Time” on Amazon Prime. I should preface this by telling you I never enjoyed fantasy before this. I walked out of the first “Lord of the Rings” movie because I found it all so male and predictable. The “Wheel of Time” is a series of high fantasy novels by American author Robert Jordan and spans 14 volumes. The first volume “The Eye of the World”, was published in January 1990.

This high fantasy has many characters all on a quest to save their world from “the Dark One.” Set in an alternative world very unlike ours, the main characters are dynamic, compelling women who wield amazing and unpredictable powers. Filled with subtlety and rituals, I found this story to be the opposite of most fantasies in that nothing was easily predictable about their quest. First of all, the women were the wise ones and leaders in this world. They held most of the power, unlike human traditional society for the past few centuries. I found it entertaining how sexist I could be in my own mind when the women took charge and ruled the world of The Light. The characters dealt with dilemmas like women needing to mask their power in the past and how they might show no shame when they embrace their power now.

I also enjoyed the way both European and Asian mythologies are displayed, most notably the cyclical nature of time found in Buddhism and Hinduism, and the characters’ respect for nature found in Taoism. The metaphysical concepts of balance and duality are well displayed as well as a creation story where the creator is Light, not the Lord, and the “Dark One” wishes to destroy human life on earth.

I found the casting amazing in that all cultures, skin colors, and languages of people were expressed. It seemed there were no “races” in this world. They also seemed to make a point of not selecting the most beautiful or attractive for the lead roles, all were represented like life itself. So much about the casting was the opposite of traditional Hollywood practices and it struck me how surprised I was with that. I LOVED IT!

The other thing I loved was how much I learned from the characters, both men and women as I watched. For example, there is a group of travelers called “The Way of the Leaf.” They are totally non-violent and their wise woman Ila explains why. At one point in the past Ila’s daughter was killed “for sport” and she wanted revenge! Then she discovered:

“What greater revenge against violence than peace? What greater revenge against death than life? If I can change two peoples’ minds I’ve left the world better than I found it.”

The Wheel of Time created a geologically-interesting, beautifully appointed imaginary world to live in for a while with magic, subtlety and ritual, all things I was encouraged to abhor as a child. Most imaginary worlds have the same basic rules as our present world for me. They just seem too predictable. Not that portrayed in “The Wheel of Time.” I was left guessing the whole time and I loved that.

The Pros and Cons of Writing an Autobiography

/ Laura Lee Carter / 4 Comments

“Because this business of becoming conscious, of being a writer, is ultimately about asking yourself : ‘How alive am I willing to be?’” – Anne Lamott

Whether to create an autobiography is my latest writing dilemma. I go back and forth almost every day. I kept a journal from Junior High School on, so I certainly have the material to work with. I also have lots of pictures from my past. Don’t get me wrong. My goal is not to punish anyone. I just want to write something that some might enjoy reading some day.

PROS

I certainly don’t want to get stuck in my past, but on the other hand, wouldn’t it be interesting to see where my mind was at in 9th grade? In college? In my 30s in comparison to my 60s? As a psychologist I would love to study my own transition from my early beliefs as a naive youngster to what I now like to call older and much wiser. Perhaps a study of how a liberated woman’s mind developed, starting in the mid-1950s.

I like to believe my life had meaning. One way to pass on that meaning is to write about it. As a member of the transitional, mid-Baby Boomer generation, from the conservative, sexist 1940s and 50s, to the 60s, 70s and beyond, I wish to acknowledge how much our country changed especially in terms of women’s lives and roles. I lived a non-traditional life of first building a career and delaying marriage. I chose not to have children, choosing instead to get to fully know myself before I brought anyone else into my life.

I lived most of my adult life working and single, enjoying the freedom that brings. I experienced a divorce (at age 45), which at least half of Baby Boomers have been through. I also spent a few years studying the trends in Baby Boomers in my 50s, and then wrote a book about them.

I have a graduate degree in psychology and studied midlife love for a few years after my divorce. I also opened my own version of a dating service in the early 2000s. That’s how I met husband number two, while trolling for matches for my women clients… My second book tells this story: How to Believe In Love Again.

I feel I have lots to share with other Baby Boomers and their children and grandchildren, eventually!

CONS:

What a lot of work! Do I have the stamina at this late date?

I certainly don’t want to get stuck in my past. As far as I’m concerned, I have already spent too much time thinking about what happened ‘back then.’ It seems to be one of my obsessions, and yet I do appreciate all the enticing memories I have from so many trips abroad and a few great love affairs. (You know who you were!) I find my trips down memory lane to be fantastic entertainment for when I’m sick and stuck in bed for days… It just seems like this is the right time to set the record straight in my own mind (before I lose it…LOL!)

“Don’t cry because it’s over. Smile because it happened.” – Theodore Geisel (Dr. Seuss)

And then there’s the whole question of seeing the past honestly and calling an asshole an asshole. On that topic I’m afraid I agree with my hero,

Anne Lamott: “Tell your stories. If people wanted you to write warmly about them, they should have behaved better.”

As Anne says, acknowledging and telling our truth is what aging is all about!

“But you can’t get to any of these truths by sitting in a field smiling beatifically, avoiding your anger and damage and grief. Your anger and damage and grief are the way to the truth. We don’t have much truth to express unless we have gone into those rooms and closets and woods and abysses that we were told not go in to. When we have gone in and looked around for a long while, just breathing and finally taking it in – then we will be able to speak in our own voice and to stay in the present moment. And that moment is home.” – Anne Lamott

Return to the big cities up north!

/ Laura Lee Carter / 2 Comments

We went up north again this past weekend to spend time with old friends, checkout a boat and the scene around Fort Collins. After leaving over seven years ago, I must say we are so pleased to not live there anymore! One of Mike’s friends bought a new home out east in Severance a couple years ago, so we stayed there. East of I-25 it’s non-stop construction… it appears they are building another city just east of the city!

The drive up was so stress-producing for us, after living twenty minutes outside of a one-stop-light town for so long. Colorado Springs-Denver-Fort Collins seem almost like one gigantic city now. And by the time we got to our friend’s house we were beat. Hours of intense traffic is hell on the human body! Our friend Rad has chosen to install the most ‘wired’ home I have ever seen. The security system actually chirps at you as you walk up to the front door, to tell you that you are being filmed. Rasta had to pee in the middle of the night and I had to get everyone up to turn off the alarm before I could open the back door. Convenient or inconvenient?

It’s like another world up there and everyone we know now works from home much of the time. Mike and I were jealous. There is no way we could have worked from home as a solar design engineer and a reference librarian back in the day. So glad we got out when we did!

The world is changing fast and we are not. That works for us 🙂

The movie for academics and us bookish types!

/ Laura Lee Carter / 6 Comments

“So, you went to college. Is your life better because of it?”

First of all, you should know I was raised on college campuses and worked on them my entire adult life as an academic librarian. As kids, we collected pop bottles on campus and I was born at a university hospital. So when I watched the film “Liberal Arts” this morning it spoke to me in so many interesting and unique ways. This screenplay is superb!

This film, which premiered at the Sundance Festival in 2021, deals with so many important aspects of life: love, romance, sex, maturing into adulthood, retirement and what happens to aging academics. The story is told from the perspective of a 35-year-old played by Josh Radnor, who wrote, directs and stars in this little gem. He plays Jesse, an admissions counselor in NYC whose life is on the skids (fully disillusioned and going through a divorce), when he is invited back to his small liberal arts college for a retirement party for one of his favorite professors.

Jesse absolutely loves returning to college. Ah. the feel of total irresponsibility on a small liberal arts college campus! There he meets a few characters who complicate is pathetic life. There’s a beautiful, young woman who he falls in love with over long-distance letter writing, there’s a mysterious elf-like creature who shows up regularly to share his truths. ‘Nat’, played so well by Zac Efron, seems so ethereal that Jesse says at one point, “I’m not even sure you’re real.” There are a few bitter older professors who cause Jesse some serious disillusionment over choosing the academic life, as well as a college kid who is right on the edge of giving up on life all together.

Jesse slowly begins to see that being such an intellectual and expert on books and ideas has stunted his growth in terms of simply living an authentic life. He connects with everyone through books and ideas. When asked at one point why those of us who are lucky enough to go to college should appreciate it, he says, “Because you have time to sit around reading books all day, and you have lots of smart people around to discuss ideas! That’s not true when you leave here…” Yes, college was certainly that for me, and caused one of my greatest disappointment in life. I’ve been seeking intellectual types to talk with my whole adult life. Where are all the intellectuals in rural Huerfano County, Colorado?

When I saw the preview, I thought this would just be a fun romp through the ridiculousness of academia, something I am a bit of a expert on. Oh the stories I could tell… “Liberal Arts” turned out to be one of my most favorite films. It somehow covers most stages of adult life and disillusionment with so many great lines like, “I think being old will be OK. It’s getting there that kicks your ass.”

See this film if you loved getting lost in books, being in college and have felt disillusioned ever since. You know, if you happen to be an academ-idiot like me!

Further thoughts on being an academ-idiot…