Find Your Own Personal Freedom

I can hear you now. In response to my last post about freeing your mind, some of you are saying, “But I can’t afford that kind of freedom! How might it affect my relationships with my family and friends if I become completely me?” Yep, there’s the rub…

First of all, most of us haven’t a clue who we really are by the time we’re forty. We have made so many compromises to conform to society, family, and every other person around us for decades. We all know the rules. They are ingrained in our soul at this point. The Buddhist call this “armoring”: the persona we put on each morning in order to interact peacefully with those around us. This is how we keep our Self in check.

Have you ever sat and thought about who you might be without all your own rules of behavior? What time would you get up? Who would you spend your time with? What might you do each day with no rules at all? As we age we come to know, it’s now or never…

Gloria Steinem on the truthI started my own leap-of-faith back when I was living single. I had lost my job and I was living on severance, so there were only a few parameters controlling my days, my mind or my energy. Besides looking for a job and worrying about money, I spent my time reading a number of liberated thinkers like Gloria Steinem: “Revolution From Within: A Book of Self-Esteem,” I also began experimenting with the idea of personal freedom. The largest stumbling block for me was my family. Getting past so many rules in my head was daunting. I knew I had to find the courage within to go against most of the rules I was raised with and create my own solutions this time. As you might guess, my parents and siblings aren’t always pleased with the “new and improved me.”

Eventually, I did change my way of thinking enough to attract a partner who also believed in following dreams and personal freedom. It really helps if you can share your life with a partner whose vision is solid and whose goals are similar to yours.

Can that much freedom be bad for a person?

That is such a personal question. Ask yourself: Who would I be without my job and all the rules I now live by? The rules are there for a reason, to make us feel more comfortable with the freedoms we have given up to be in society. Freedom is not a common commodity in this world, even here in the USA.

The Money Trap:

money on the brainMost of us are permanently distracted with fears about running out of money, but could it be worse to run out of time? Time for what? Time to live our lives the way we choose. Time to wake up each day free of all those rules about what we ‘should’ do today, and not just those annoying “shoulds,” but the even more insidious, unconscious “have-tos.” Start monitoring your thoughts today and see how automatic most of them are!

price and life ThoreauI was required to write one full-length “term paper” in high school. I chose to study the world of Henry David Thoreau and his life. This was a mind expanding experience for a woman in her teens. I absorbed his wisdom, but I didn’t have the courage to follow his lead until decades later. By age 49 I found that I had followed all the rules and lost my job and career anyway. I married according to the rules and found myself more miserable than I had ever been. I knew I needed a new way of seeing and being in the world, or I would end up as miserable as most do.

leap_of_faithSo I gathered all my collective wisdom and courage together and took what felt like a gigantic leap of faith; faith in my own ability to live a life better than my upbringing could offer me, faith in my own inner wisdom, intelligence and skill set accumulated over decades, faith that I could do much better than the mediocre existence I had experienced up until then. Since those difficult, challenging days of solitude and constant questioning, my life has been transformed. I no longer fall back on the old rules in my head, I seek out more innovative and creative solutions to my day-to-day problems. I also find fewer problems, since I stopped living on brain autopilot. Sometimes I think my brain injury in 2008 shook me up enough to begin to see everything differently… but in a good way!

the highest art Thoreau

This is what worked for me. This is what a personal revolution looks and feels like, from the inside. How you spend your time is worth more than money!

Caution: Once you begin this process, it may snowball into your best life ever!

Living in the simplicity of the present

I’ve been thinking a lot lately about how I have been changed by the experience of leaving city life behind. The greatest change has been my new ability to at least occasionally be in the present. I see now that before I moved here, I was constantly stressed out, and in distraction mode.

“Distractions are both more tempting and more destructive than we realize. It’s tempting to fill in every little minute of the day with productivity or distractions. Don’t. Leave some emptiness.”  – Zen Habits

It seems to me that cities are set up for constant outside noise and distraction. Any time you feel uncomfortable in any way, you can call up someone to go see, order some new kind of food, go out shopping or go see a movie. People in cities spend most of their time sitting in traffic or driving somewhere else. Cities are distraction machines, and the Internet is the ultimate, easily available escapism.

Being in the present means you are not planning ahead. You are sitting still, willing to be here now to observe and absorb your present surroundings with no thoughts of yesterday or tomorrow, no need to distract yourself. I find many of the observations of ZenHabits.com useful in my new mindset:

“If you’re filling your life with distractions, its probably because you’re afraid of what life would feel like without those distractions…”

To be honest, I never really had the time to gain full awareness of all of this until I moved away from modern American life. I knew I was anxious and not as relaxed as I wanted to be in the city, and now I see why. Cities raise our anxiety levels. I know because it took me at least a year away from a city to see how anxious I have been most of my life, and then find ways to allow myself to truly relax.

I have been a worry shopper my whole life. Once I solved one problem I moved on to the next one. Out here there is so little to worry about, leaving me much more time to focus on what is important to me. Now that’s a great new challenge! And what is important to me now is a few important relationships, and appreciating the natural world and its wonders.

We can sit and dream about so many things, but we would be wasting our lives. This present reality is all we get. Let’s learn to love it.