How Native American traditions could help us

“Doctor my eyes, I cannot see the sky. Is this the price for having learned how not to cry?” -Jackson Browne

Losing my father has brought up so many new thoughts about my upbringing. Strange how I feel freer to question all this after his death. Lately I feel like I may have been raised in the wrong family at the wrong time in history. What has stimulated this thought? Watching a new series called “Native America” on PBS. I can highly recommend it!

When I started watching this program I got lost in it immediately. Everything they were saying rang true and captured my imagination. Did I mention the first stories I ever enjoyed reading, writing or drawing were about Native Americans and their ponies?

Native American creation stories are wonderful. So much imagination, something I was not allowed as a child...

Most importantly, the concept our European-American culture has so completely missed is that we should all see ourselves as ‘Caretakers of the Earth.’

How can we honor our true Mother? By taking good care of her.

I also so related to the first episode: “From Caves to Cosmos.” It is about how the ancient Amazon Peoples slowly migrated up through the Americas, always seeking the right place, or what they called “the center place.” This is the place where we feel most centered with the landscape, the weather and the cosmos. I never completely understood this concept until I found my ‘center place’ here in southern Colorado. This is a spiritual concept, not to be understood until you feel it viscerally. I felt I had to write down this phrase immediately:

“When you enter a new landscape, you become a new kind of person.”

This best describes how different I felt after settling into our high desert perch. I felt at home in a way I could not even have fathomed before. The silence, the direct connection with nature, the overwhelming sense of belonging, were instantly clear to me.

The other concept our culture has so woefully forgotten or ignored is a strong and positive sense of community. When we confronted those ‘savage’ Native Americans, we were well into the “ruggedly independent” American phase, especially out West, the Manifest Destiny and all that crap. We saw ourselves as stronger and smarter so we should certainly defeat these weaker Native peoples. Of course we weren’t the only country who massacred or subjugated indigenous tribes. It happened all over the world with colonialism. That does not, however, make it a good thing!

In fact, I see so many of our cultures’ worst problems being caused by no sense of community or belonging. The epidemic of loneliness, drug addiction and now high levels of suicide reflect how alone so many of us feel in a culture that encourages independence instead of interdependence. I was raise to be super independent and it took many decades and a lot of counseling for me to realize that this strong sense of independence and lack of trust was not serving me. I found my life far too lonely so I changed.

We have lost and continue to lose so much wisdom by ignoring the teachings of the Native Americans who are left on this earth. This PBS series is proof of that. See it and expand your mind. While you’re at it, send PBS some money so we can continue to enjoy these alternative viewpoints.

Pandemic leads to increasing interest in rural living… and I know why!

AS soon as this worldwide pandemic hit, I thought to myself, we could not be in a better place to sit this one out. This has turned out to be so true! First of all, we do not normally see other people all that much. We have a few acres around our home and rarely need to go into town, which is only a few thousand people strong (Walsenburg, CO), and as it turns out, we only have one case of Covid-19 so far in our entire county.

We started building a passive solar home in 2014, with a 180 degree view of the Sangre de Cristo Mountains

Officials have severely limited the number of people who can come into our county and if anyone turns up with the virus, they are immediately transferred to a county north of us for treatment. We do not have the proper facilities to treat such a serious illness here. This has all been great considering I am now over 65 and have severe lung disease.

So yesterday I read a real estate article that states:

“Rural demand is much stronger right now than urban demand, and that’s a flip from where it’s been for the longest time, where everybody wanted to live in the city. We’ll see how it comes back, but there seems to be a profound, psychological change among consumers who are looking for houses.” 

My May 2019 garden looking towards the snow-capped Spanish Peaks

We moved down here to southern Colorado for many reasons, and a pandemic was not one of them. We were sick and tired of sitting in traffic up in Fort Collins and hearing traffic noise CONSTANTLY!

I figured I only had so many years to live, and I didn’t want to spend one more minute of that time sitting in TRAFFIC!

We found we loved the clean air, the natural silence, native plants and wildlife here in this pinon juniper woodland area. At first I thought I might find the lack of people here difficult, but that simply was not so. I found a few friends out here and others in town.

I also gravitated to a few new hobbies like landscape photography and native plants gardening. All in all this has been a great choice for our retirement…and to sit out an international pandemic!

We have fallen in love with living in tune with the sun and seasons, waking up each day amazed to find ourselves in such a beautiful, quiet, natural place…

Are you ready to follow your dreams of country living? Go read my memoir to help YOU decide!

Please feel free to contact me: MidlifeCrisisQueen@gmail.com

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Fort Collins versus life outside of two small Colorado towns

Yesterday, while waiting for Mike in the car at the Big R store in La Veta, I started thinking about how our lives would be different if we still lived in Fort Collins. We only go into Walsenburg or La Veta Colorado every few days when we need to do something or buy something. We generally go to Walsenburg for groceries and La Veta for the library, the great bakery, yoga or to see my one friend there.

It seems funny that after over five years I still compare in my mind how my life has changed by moving to rural Colorado. If we were still in Fort Collins we would be spending a lot more time standing in line in traffic. That’s for sure! And that is what I so wanted to leave behind. Of course I rarely had trouble breathing in Fort Collins, but I was breathing in lots more toxins everyday there.

Mainly I remember standing in line for just about everything in cities. Sure there are lots more choices of placing to go to buy things, but there were almost always lines at the grocery store or anywhere else. I have had to get used to NOT HAVING crowds and lines here. I still sometimes think, “We better hurry. There might be trouble parking or lines…” But then I remind myself that there never are lines, even at the two stoplights in Walsenburg, which we can generally avoid by going a different way.

Mike and I talked about it on the way home from La Veta yesterday. We agreed that the only time this rural area gets “busy” is in the summer. That is when the city people come down to escape the city. Then things do change a bit. The summer busyness sometimes reminds me of cities, because city people are so pushy and anxious all the time. Their life back home does that to them. How do I know this? Because I used to feel this way myself.

Especially with the difficult changes in my health in the past few years, I feel I belong in a place where things move much slower and the people I meet are more likely to help me when I need it. It is definitely less of a ‘dog eat dog’ world down here. It’s like when we still lived in Fort Collins and we would drive down here for a few days. I always noticed when the traffic on I-25 switched from “Get the f*** out of my way!” to a more relaxed, non-judgmental style of traffic. I still notice that now when I need to go up north. I truly dread the traffic up there now.

That is one of the many reasons I LOVE coming back home.

In 2018, 1.5 million Americans attempted suicide

U.S. suicide rates have risen in recent years, while rates in other nations continue to fall. Our suicide rate increased 33 percent from 1999 through 2017, and this rate has increased more sharply since 2006. Suicide ranks are now the fourth leading cause of death for people ages 35 to 54, and the second for 10- to 34-year-olds. It remains the 10th leading cause of American deaths overall. Suicides have increased most sharply in rural communities (like mine), where loss of farming and manufacturing jobs has led to economic declines over the past quarter century.

What can we learn about why our suicide rate continues to climb? According to the American Psychological Association (APA) The reasons for why suicide rates rise or fall is challenging, in part because the causes of suicide are complex:

“Suicide risk factors include health factors such as depression, substance use problems, serious mental illness and serious physical health conditions including pain, environmental factors such as access to lethal means and stressful life events including divorce, unemployment, relationship problems or financial crisis and historical factors including previous suicide attempts, a family history of suicide and a history of childhood abuse or trauma.”

“At the individual level, there is never a single cause of suicide. There are always multiple risk factors,” says Christine Moutier, MD, chief medical officer of the American Foundation for Suicide Prevention. “That confluence of multiple risk factors makes it a trickier business to explain a population-level rise.”

What can you do about this?

Those who have attempted suicide say,

“All I wanted was for one person to see my pain and say something kind.”

Any intervention can prevent suicide. I remember back in 2004, when I was divorcing (loss of 75% of my income!), I lost my job and then career, and I could find not one more job in any area at age 49. I set up an appointment with our Unitarian minister just to talk and I told her, “I just need one thing to go right!” Because it felt like everything was going to shit.

I learned two important lessons from this breakdown to breakthrough moment in my life. Action is the greatest antidote to despair and suicide is a permanent solution to a temporary predicament. The action I took, although it seemed a bit crazy at the time, was to start my own offline dating service. This led to meeting lots of others who were feeling lost and confused in the middle of their lives. Eventually it led to meeting Mike, my midlife best friend and lover. He then helped me begin a new career as a writer, which led to my blog “Midlife Crisis Queen” and my books.

If you are feeling lost and depressed start anywhere. Make your mess your message and spread the word, all is not lost just because you feel unhappy right now!

And remember, You miss 100% of the shots you don’t take!

Restoring our lost intimacy with nature

As many of you know, I have been struggling to understand and express here how living close to nature changes you. Since moving into big sky country over four years ago, I have changed tremendously, to the point where living with a brain injury does not effect me half as much. Why is this? Because nature is slow and deliberate. Nature is in no hurry to explain or understand itself. Nature is so not like the predominantly human world.

This week I read an amazing interview with writer Barry Lopez in the December issue of “The Sun.” Here he explains myself to me well. As someone who grew up in small to medium-sized cities, I rarely experienced the wonder or intimacy of living close to nature. I experienced instead the loneliness and lack of opportunities for true intimacy in the human-made world. I did not even appreciate my own need to reconnect with the natural world completely until my husband Mike talked me into moving to a wide-open space in the high desert of southern Colorado.

As soon as we moved here I felt different. I felt myself slowing down and appreciating each moment much more completely. Each astounding new view took my breathe away. Slowly I began naturally letting go of my past and my future, feeling less alone than I ever have. Nature is deliberate and can be trusted unlike most experiences in wholly human culture. The beautiful silence outside my door each morning provided me with authentic contact with the harmony in a world outside of human existence. Living in such beauty awakens a sense of gratitude for all there is to experience in the natural world. There so much here that most will never experience directly.

Barry Lopez believes that if you asked anyone walking down a sidewalk in a city, “What is it that you really want?” Many would say intimacy. But “you can’t gain intimacy without vulnerability, and you can’t have vulnerability without trust.” Barry finds this lack of intimacy and vulnerability in human culture to be manifested by our lack of intimacy with the land itself. Cities create a kind of competition and divisiveness that can not be found outside of them in the natural world.

Sometimes I think about the darkest moments in my past, moments of depression and hopelessness. I now realize that if I had known enough to escape from cities at those times, I would have found the kind of meaning and peace I needed to find new hope for meeting my next future.

But then we are all on schedule to learn what we must to discover our best life. Trust in that!