Consciousness is overrated

I’ve been thinking a lot about this idea lately. My Dad’s recent death reminded me of how rational and intellectual my upbringing was. My therapist in my thirties, who only worked with women, noted early in our work together that she had never seen a woman who lived so exclusively “in her head.” It’s called over intellectualizing in psychology, defined as:

“ignoring the emotional or psychological significance of (an action, feeling, dream, etc.) by an excessively intellectual or abstract explanation.”

This creates great distance from feeling a person or situation. It’s a lot safer that way 🙂 but I didn’t even know I was doing it until I began therapy in my thirties. I felt like I was somehow personally responsible for everything that happened around me, and even partially for what was happening in the world, but I also kept it at a distance by seeing it only intellectually.

My counseling training in my forties reinforced this awareness and yet distancing behavior. I could be highly aware of my client’s pain, and yet see myself as above them, understanding everything only on an intellectual level. This was my upbringing and training at work. I remember one time when this method completely back fired on me. I was working with an leg amputee at a rehab hospital. I found I could intellectually distance myself from the patient, but still felt his pain in my own leg.

Only recently I realized I did the same with my father as he was dying. I felt emotionally distant from the situation, just as my Dad had taught me to be. He always said, “We are only protoplasm floating through time and space.” And “It is biologically required that we die so others may live.” Pretty good distancing concepts, huh? But when I looked at his recent photo I burst into tears. This was my Dad and he is no more.

Being so aware and conscious all the time is not good for us! It has taken me quite a while to see this. We all need to relax sometimes and NOT FEEL THE BURDEN OF THE ENTIRE WORLD ON OUR SHOULDERS!!! My Dad and Mom used alcohol for that task, but I found that was not my drug of choice. Mike and our friend Rad have helped me stop being so conscious of everything all the time with a little bit of THC chocolate.

Being too aware or feeling responsible for everything all the time can be dangerous or at least very unhealthy!

So turn off the TV sometimes, stop monitoring the death count on this incredibly terrible pandemic, and find a way to relax and enjoy life! Remember, none of us gets out of this alive, but if you give up everything you like, you don’t live longer, it just seems like it!

The Power of Music

“I get knocked down, but I get up again, cause you’re never going to keep me down!” – Tubthumper by Chumbawamba

Do you need a great cheer leader right about now to pick up the old spirits? Go listen to this song….NOW! This is one of my personal favorites, the album TubThumper by Chumbawamba. I first heard about this album via our old friend Tarryne who told Mike about it ages ago. Then he played it for me when we first met, and it soon became one our favorite rebellion records. I find it perfect for the Baby Boomer generation. Of course it came out in the USA in 1997.

Chumbawamba was a British rock band that formed in 1982 and ended in 2012. The band constantly shifted in musical style, drawing on genres such as punk rock, pop, and folk. They even shift musical style in the middle of songs, but their lyrics are the BEST! Very catchy to me.

Words like these from the song Amnesia:

Do you suffer from long-term memory loss? I don’t remember…

See what I mean? I can relate! And the words in the song “One by One” seem especially appropriate to what we are facing today:

If any ask us why we died, tell them that our leaders lied. Sold us out down the riverside. Whose side are you on?

Did I mention this album is about revolution? Even more appropriate in these times when we witness supreme idiocy at the top, tell me, who do these lyrics make you think of?

Believe every half-whispered half-remembered lie, where truth is a luxury they can’t afford to buy. Scapegoat. Looking for a Scapegoat.

There’s always someone else for you to blame…

Reminds me of my ex, and especially Donny dumb dumb, you know who I mean!

A Celebration of 65!

Somehow, I never saw myself looking forward to turning 65, but I feel great about it. I am now happier with my life than I’ve ever been. I find aging liberating! One important lesson I have learned through my past 64 years, is how great challenges can lead to great awakenings.

My first major lesson in this was when my life fell apart around age 49. A few years after my divorce I lost my job, which then led to to the end of my 25-year career as an academic librarian. Depression and devastation soon followed. Then I got creative and started my own version of a dating service as a distraction from my sadness. That turned out to be lots of fun and then, through those efforts, I met my new husband Mike.

Having time to think, seek career counseling, and experiment opened my mind up to everything new I had ignored up until then, like the career I had always desired. I became a writer, with books and a killer blog called “Midlife Crisis Queen!”

Five years after that Mike’s job got sent to China, so what did we do? We sold our beautiful home in the Fort Collins suburbs and moved down south to rural Colorado to build a passive solar home with a killer view!

Even in the past few years I have worked hard to change a few difficult bad diagnoses into a total appreciation of health. Yes, I struggle to breathe at times, but I’m still here enjoying our new home with its fantastic sunrises and sunsets everyday.

This week my father died. My Dad, Dr. Jack L. Carter, led a truly amazing and powerful life. He believed fiercely in SCIENCE and came to be known as a proselytizer for scientific and rational thought. He taught biology and botany classes at Colorado College for decades, wrote BSCS high school biology textbooks, and then started writing his own books like “Trees and Shrubs of Colorado.” Yes, his death is very sad for my family and others who knew him, but it helps me to appreciate my own life even more.

Daily I appreciate the fact that I have lived long enough to see how life works. Yes, life includes periods of great pain and suffering. That’s the challenge that makes the successes even more joyful!

That’s what makes me want to go on…

Medicare in my near future!

Mike and I have been limping along, getting health insurance subsidies through the Affordable Care Act, for the past few years. There’s no way we could have afforded the four or five thousand bucks a month our health insurance would have cost without Obamacare. Soon I will qualify for Medicare and I’m so glad!

Last year was an amazingly EXPENSIVE year for me health-wise. Between a number of cat scans, a pet scan and a lung biopsy, along with so many medical tests I can’t count them all, I cost my insurance company a pretty penny. Now my health has stabilized a bit, but with lung nodules you never know. That is why I don’t understand those who hate Obamacare. Have they ever tried it?

Without the Affordable Care Act we might be bankrupt by now. We never choose to become seriously ill, and it almost always takes us by surprise. That is why I support health care for all, without the irritation of working through a health insurance company that does not have my interests at heart. How can that be a bad thing when the insurance company are making so much money on our illnesses and misfortunes?

I say take the health insurance companies out of the equation and provide access to health care for every American. If every other developed country in the world can figure this one out, why can’t we?

Fort Collins versus life outside of two small Colorado towns

Yesterday, while waiting for Mike in the car at the Big R store in La Veta, I started thinking about how our lives would be different if we still lived in Fort Collins. We only go into Walsenburg or La Veta Colorado every few days when we need to do something or buy something. We generally go to Walsenburg for groceries and La Veta for the library, the great bakery, yoga or to see my one friend there.

It seems funny that after over five years I still compare in my mind how my life has changed by moving to rural Colorado. If we were still in Fort Collins we would be spending a lot more time standing in line in traffic. That’s for sure! And that is what I so wanted to leave behind. Of course I rarely had trouble breathing in Fort Collins, but I was breathing in lots more toxins everyday there.

Mainly I remember standing in line for just about everything in cities. Sure there are lots more choices of placing to go to buy things, but there were almost always lines at the grocery store or anywhere else. I have had to get used to NOT HAVING crowds and lines here. I still sometimes think, “We better hurry. There might be trouble parking or lines…” But then I remind myself that there never are lines, even at the two stoplights in Walsenburg, which we can generally avoid by going a different way.

Mike and I talked about it on the way home from La Veta yesterday. We agreed that the only time this rural area gets “busy” is in the summer. That is when the city people come down to escape the city. Then things do change a bit. The summer busyness sometimes reminds me of cities, because city people are so pushy and anxious all the time. Their life back home does that to them. How do I know this? Because I used to feel this way myself.

Especially with the difficult changes in my health in the past few years, I feel I belong in a place where things move much slower and the people I meet are more likely to help me when I need it. It is definitely less of a ‘dog eat dog’ world down here. It’s like when we still lived in Fort Collins and we would drive down here for a few days. I always noticed when the traffic on I-25 switched from “Get the f*** out of my way!” to a more relaxed, non-judgmental style of traffic. I still notice that now when I need to go up north. I truly dread the traffic up there now.

That is one of the many reasons I LOVE coming back home.

Speaking of adversity….my Dad

Dad in better times…

My family had a close call this past week. My Dad fell down and afterward could not walk or feel his legs. He has had back problems for as long as I can remember, but this was much worse. My Dad was a field botanist who loved getting outside in nature whenever he could. In fact he fell in his native plants garden last week. Those who know my Dad, a strong and active 91 year old, know he would not want to live without full mobility, and Carter means STUBBORN! Ask anyone who has had anything to do with any of us; not an attractive trait, but alive and well within our family.

At first it looked like they would not risk surgery on one as old as my Dad, but then we found a wonderful young surgeon who knew we should risk it. And sure enough, he found a blood clot pressing on the spine and removed it. Now Dad can stand up with assistance and is headed for some serious rehab in the next few weeks.

YES! Just what we all needed to keep Dad moving!