Life lessons learned from illness & injury

I have spent most of my life feeling quite good, no serious illnesses or injuries until age 53. Then one sunny May morning I went out for a leisurely bike ride around my neighborhood and ended up unconscious on the ground with a traumatic brain injury, fractured ribs and contusions all over my body. Healing took months and certain parts would never be the same again, especially my brain.

LESSON #1: Most people have no idea how to react to or respond to life-threatening injuries. No, an e-mail or text doesn’t cut it, and phone calls don’t work well with brain injury patients.

Life went on with significant brain challenges for the next nine years, until I received an unexpected diagnosis. I had great difficulty breathing and asthma. 

LESSON #2: Friends and acquaintances who presently have no known illness, may feel lucky or even superior. You poor schmuck. They may also look for reasons why this could never happen to them. (You smoked right? NO!)

My most recent unfortunate illness was most revealing in terms of friendship. I acquired a horrible and easily transmittable infection last October. Granted it is communicable and I would not want even my worst enemy to contract it, BUT there is nothing so depressing as feeling extremely ill and TOXIC at the same time. That’s when I learned:

LESSON #3: Serious illness is perhaps the only way to find out who really cares about you, and who does not.

The thing I find most interesting about those out there who feel superior to those who are suffering, is that we all will experience some sort of serious illness or injury someday, because we all will die of something. It’s just a matter of time…

Ram Dass Walking each other home

Medical Cannabis, Seizures & Colorado Research

CBD oil what is itOne thing that continues to increase, since we moved to southern Colorado, is the number of families who move here to be able to properly medicate their children who suffer from severe seizures. Imagine having to make the choice between a good job and the health of your child. That is what our government is asking from these parents. Some move down here because it is so inexpensive to rent or buy a home here, compared to the cities up north.

I have to admire Alexis Bortell, a 12-year-old girl who is spearheading a campaign to legalize medical cannabis across our country. She and her family had no choice but to move from Texas to Colorado to find adequate treatment for her severe epilepsy. Now, her family and a handful of others are suing Attorney General Jeff Sessions and the Drug Enforcement Administration (DEA), demanding “cannabis for the treatment of their illnesses, diseases and medical conditions.” Ever since Alexis began her cannabis treatment, she has been seizure-free for 974 days.

Data from the Epilepsy Foundation:

Does cannabis help seizures?

Evidence from laboratory studies, anecdotal reports, and small clinical studies from a number of years ago suggest that cannabidiol, a non-psychoactive compound of cannabis, could potentially be helpful in controlling seizures. Conducting studies can be difficult as researchers have limited access to marijuana due to federal regulations and even more limited access to cannabidiol; there are also increased financial and time constraints.

Cannabidiol (CBD)

Open-label studies in the U.S. of Epidiolex (a drug derived from cannabidiol or CBD) are being performed. Epidiolex is a purified, 99% oil-based CBD extract from the cannabis plant and is produced by GW Pharmaceuticals to give known and consistent amounts in each dose. The U.S. Food and Drug Administration (FDA) has given some epilepsy centers permission to use this drug as “compassionate use” for a limited number of people at each center.

Recently, gold-standard studies (double-blind, placebo-controlled studies) have finished for difficult epilepsies such as Lennox-Gastaut syndrome (LGS) in children and adults and Dravet syndrome in children. Information from these studies has been presented at major scientific meetings and in press releases by GW Pharmaceuticals.

Results from 214 people who received Epidiolex (99% CBD) in an open-label study (without a placebo control) and who completed 12 weeks or more on the drug were published in Lancet Neurology.

Enter Sangre AgroTech

The most exciting development for Huerfano County, our “orphan” county with around 6,000 souls, has been in the tiny town of La Veta Colorado.  WEED, Inc. announced this past July, that it recently acquired Sangre AT, LLC (dba “Sangre AgroTech”), with plans to open a Sangre Bioscience Center, investing over $1,000,000 into the Colorado Medicinal Cannabis Industry.

Sangre AgroTech then chose La Veta for their new research facility whose mission is:   “To create a genomics-based Cannabis breeding program that will produce new, genetically-enhanced strains of Cannabis which express the desired plant characteristics for the treatment of disease…”

“At Sangre AgroTech, we are focused on the development and application of cannabis-derived compounds for the treatment of human disease. Targeting cannabis-derived molecules which stimulate the endocannabinoid system, we are developing the required scientifically-valid and evidence-based cannabis strains for the production of disease-specific medicines. Yes, medicines.” 

Guns: The monster that consumes us

After listening to the valiant children who faced down a killing machine on Wednesday, and listening to their pleas for immediate action, my thoughts turn to the fact that there already millions and millions of assault weapons everywhere in our country. According to the Congressional Research Service, there are roughly twice as many guns per capita in the United States as there were in 1968: more than 300 million guns in all.

After each mass shooting, gun sales increase dramatically. According to the Bureau of Alcohol, Tobacco, Firearms and Explosives, U.S. gun-makers produced nearly 11 million guns in 2013, the year after the Sandy Hook elementary school massacre. That’s twice as many as they made in 2010.

“There’s a gun for every man, woman, and child, more or less,” says Deborah Azrael of the Harvard Injury Control Research Center, but that doesn’t mean every man, woman and child has a gun. The number of armed households has actually declined to about 1 in 3. An ever larger number of guns is concentrated in a shrinking number of homes. NPR

It is nice to think that we could do something today to limit the flow of weapons into the hands of those who wish to kill us, but would that make any difference at this point? I’m almost certain the cat is out of the bag on this one. I personally support gun control of all kinds, but even if laws were passed today to limit gun ownership, there are so many already out there and so many gun owners who are militant about their right to own lots of guns, that I fear there is little we can do to de-militarize our country.

I’m afraid we will now reap what we have sown, with millions of assault weapons in the hands of one-third of Americans. 

Cannabis in Colorado History & Boomers’ Cannabis Use Patterns

MJ weedColorado is the home of legal medical and recreational cannabis, and come to find out,  we have history with this stuff. When Colorado became a state back in 1876, both hemp and cannabis could be grown legally, and they stayed that way for decades. By the late 1800s, cannabis oil was a common ingredient in medical tinctures. Asian-style hashish dens were common in larger cities like New York and San Francisco. Increasing popularity led to concerns that hashish would lead to mass addiction, and in 1906 the federal government imposed the first regulation on cannabis intended for consumption: A product simply had to be labeled if it contained the herb.

Between 1915 and 1917, Wyoming, Utah and Nevada all banned cannabis, and in March 1917, Colorado legislators made the use and cultivation of cannabis a misdemeanor. Those who broke the law were subject to a fine up to $10 and a month in jail, part of the growing national temperance movement that led to Prohibition in 1920.

On November 7, 2000, 54% of Colorado voters to approve the use of marijuana in the state for patients with written medical consent. Under this law, patients could possess up to 2 ounces of medical marijuana and cultivate no more than six plants.

Conditions recognized for medical use include: cachexiacancerchronic pain; chronic nervous system disordersepilepsy and other disorders characterized by seizuresglaucomaHIV or AIDSmultiple sclerosis and other disorders characterized by muscle spasticity; and nausea. Patients could not use cannabis in public places, or in any manner which might endanger others including operating a vehicle or machinery after medicating.

Since the enactment of Colorado Amendment 64 in November 2012, adults aged 21 or older can grow up to six marijuana plants privately in a locked space and legally possess all marijuana from the plants they grow, and possess up to one ounce of marijuana while traveling,

Since 2012, Colorado sales of cannabis have been staggering! Since legalization, Cannabis sales have topped 13 billion, with 4.5 billion just in 2017. Tax data shows close to 22 million collected just in 2017.

Boomers and Cannabis Use

cannabis budIf you remember the 60s you weren’t there…

According to the most recent iteration of the 40-year-long “Monitoring the Future” study from the University of Michigan, 85 percent of Americans 50 plus have used illegal drugs, including marijuana, in their lifetimes.

Since 2006, marijuana use has increased significantly among adult Americans age 50 plus. A decade ago, roughly 4.5 percent of people ages 50 to 64, and 0.4 percent of seniors above age 65 had used marijuana in the past year. By 2013, those numbers had increased to 7.1 percent and 1.4 percent, respectively. In percentage terms, marijuana use among 50- to 64-year-olds increased by 57.8 percent, while among seniors ages 65 and up, it ballooned by 250 percent.

This study, based on over 45,000 responses to the National Survey on Drug Use and Health, isn’t the first to note that marijuana use is increasing rapidly among older adults. But it digs more deeply into the demographics of older Americans’ marijuana use, uncovering some interesting findings. For example European-Americans and African-Americans are much more likely to indulge in cannabis than Latinos. Low-income and married Americans are more likely to partake than separated or divorced, but single or widowed Americans use cannabis the most.

Many 50+ Americans are using cannabis to deal with mental health issues. Among those 50 and older, people who have suffered with depression or anxiety in the past year are much more likely to use cannabis medically. A number of studies have shown a link between marijuana use and mental disorders. Given the widespread prevalence of medical marijuana laws, some seniors may be turning to cannabis as an alternative treatment for the ailments of old age.

One study found that Medicare reimbursements for a number of common prescription medications dropped sharply after the introduction of medical marijuana laws. 

Medical or not, it’s clear that the rise in cannabis use among older adults is driven by the aging of the baby-boom generation, who dabbled extensively with cannabis in their youth and may be returning to it in old age for a variety of reasons.

Let’s face it. Most Boomers are different in their views of cannabis use compared to the generation before them, and since there are still plenty of boomers under 65, this trend toward increased use in old age is likely to continue into the future.

It is important to note that in some countries, like Israel, medical use of cannabis is considered standard treatment. Medical marijuana use has been permitted in Israel since the early 1990s for cancer patients and others with pain-related illnesses such as Parkinson’s, multiple sclerosis, Crohn’s Disease, and post-traumatic stress disorder. Patients can smoke cannabis, ingest it in liquid and caplet form, or apply it to the skin as a balm.

ALL KINDS of BOOMER LOVE for YOU!

clearer when in loveIsn’t Valentine’s Day crazy? Talk about a great gimmick to sell crap. I so dislike the way capitalism turns everything and everyone into a commodity to be manipulated, but this isn’t about that at all! This is about what a great idea it was to create a holiday totally based on LOVE. I think we should celebrate love every single day. After all, without love, where would we be?

So let’s start out with a post about LOVE from Carol Cassara: Love gives our lives meaning, whether we have a mate or not. That’s why I like to think of Valentine’s Day as covering love of all kinds, including maternal, filial, love we have for friends–the whole gamut.”

Sue from Australia says: At Valentine’s Day our thoughts turn to love and especially the love of a partner. But Sue Loncaric from Sizzling Towards 60 & Beyond wants to talk about a more important kind of love – Self-Love: The ability to appreciate who we are and love that person fiercely. Go see why we need to love and value yourself first, before expecting others to feel that way about you.

Happy V Day

After being divorced for several years, Jennifer, over at Unfold and Begin, knew it was time to wade back into the dating pool. She decided that online dating was the way to go. Here she shares her experience and guidance: Yes, It’s possible To Meet The Love Of Your Life Online.

For many, Valentine’s Day conjures up images of flowers, chocolate, hearts and often young love. But Meryl Baer of Six Decades and Counting instead chooses to peek into the lives of a married couple who have spent years of Valentine’s Days together the “Old Folks Way,” an oldie but goodie posted Valentine’s Day 2012.

Rebecca Olkowski of BabyBoomster.com says: Not everyone loves Valentine’s Day especially if you aren’t in a relationship. But, there is a solution. Rebecca suggests planning a Galentine’s Day with your girlfriends. Friends who are always there to support you.

old Charleston graveTom isn’t so sure he can fit his writings into our LOVE theme this week. He just knows he loves to visit Charleston in the winter. Tom Sightings, like many retirees, typically turns February into an extended snowbird trip to a warmer climate. This week in Sightings of Charleston he posts pictures of the historical city and asks for your feedback on a photo project he’s doing for his learning-in-retirement class.

And finally, Rita R. Robison, consumer journalist, wants to teach you a bit about Valentine’s Day economics, or what she calls “the cost of love.” U.S. consumers are expected to spend an average $143.56 on Valentine’s Day an increase from last year’s $136.57. Total spending is expected to reach $19.6 billion, up from $18.2 billion last year. The numbers are the second-highest in 15 years, topped only by the record $146.84 and $19.7 billion in 2016.

LOVE in LaLaLand

I just want to remind you all what real, mature, durable, sustainable boomer love is all about! I’m living it everyday and so I can assure you: All You Need is Love!

 

 

Love: The Only Why

So here we are facing Valentine’s Day again, a Hallmark holiday whose origins, much like Halloween, are rooted in pagan partying. This lovers’ holiday traces its roots to raucous annual Roman festivals where men stripped naked, grabbed goat or dog skin whips, and spanked young maidens in hopes of increasing their fertility, so says classics professor Noel Lenski at University of Colorado, Boulder. What do pagan parties have to do with love? Nothing.

After being abused in most of my early relationships and spending most of my adult life without any idea what love feels like, I spent some serious time after my divorce around age 49, studying love and how I had missed out on it so completely.

How had I lost my ability to trust anyone else? Did I want to spend the rest of my life that way? Time was up for me. It was time to decide. Would I ever believe in love again?

I was quite lucky. After decades of struggle, study, and contemplation I finally met someone who was worthy of my love. Of course I didn’t know that at first. In my case I felt certain of his love whenever I was around him, but completely uncertain when I wasn’t. It took me a long time to truly trust him with my heart, but he has always been patient and loving around my trust issues.

For us it was a life and death struggle in a world full of complete nonsense. He had a chronic illness which had challenged his will to live for decades. I had lost my will to live after so many decades of disappointment with the human race. He wanted to find new reasons to live, and he wanted to help me find new sources of joy.

snowy west peak with comanche home in foreground

We decided to make life great again TOGETHER…

From this I have learned that when you struggle together against great odds, you can build a powerful, trusting relationship, and you will never be the same after sharing struggles like this. Fifteen years later we still face many daily challenges, and we know we will face them together until the end.

How to believe in love again, by Laura Lee Carter, M.A. Transpersonal Counseling Psychology

how-to-believe-in-love-again-between-tiny-and-blog-size

Most of us start out believing that love can transform our lonely lives into something better. When that doesn’t work out as hoped for or planned, do we dare dream again? After 25 years, I lost my job back in 2004.  I was 49, divorced with no kids. With five months warning, I watched the career I had counted on for decades for my bread and butter disappear before my very eyes.

Totally focused on “What’s next?”, the rational, practical side of my brain told me to go get another job doing exactly what I had always done, but my inner wisdom begged to differ.  It kept prodding me to open my own non-Internet-based matchmaking service. Eventually I agreed. I figured, what did I have to lose? I needed a date and a job.

Little did I know that this new business would unconsciously nudge me towards an even more profound use of my intuition and inner wisdom to guide me towards a rejuvenated approach to love and life…