Naturalist report from Spanish Peaks Colorado

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In a summer of many terrible wildfires in the West, we are fortunate to have received over 12 inches of precipitation from March through June in our area. How do I know? I measured every inch of it myself for COCORAHS. We are also fortunate to have such vigilant volunteer fire fighters patrolling our area at all times.

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Our temperatures are not too bad at 7,000 foot elevation, and our solar home is keeping us nice and cool this summer. The highest temperatures here have been in the low 90s and our well-insulated stucco home hasn’t gone up past 76 degrees inside yet, with no need for AC. Every room has a ceiling fan when more air flow is needed.

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Our greatest surprise has been the plethora of different birds stopping by our bird feeders this spring and enjoying our bird bath. Mike also built a bird house to Blue Bird specs this spring, and we did have a few Mountain Blue Birds check it out…

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but in the end a pair of Ash-throated Flycatchers laid eggs inside. We were thrilled to watch them so close to our home, bringing bugs back for the babies to consume. Mike looked inside the nest a few times while the parents were away.

Then we were so disappointed to find they had all flown the coop while we were up in Fort Collins this past week! In fact so many of the birds we’ve come to expect at our feeders are not around anymore…

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I had another surprise in my garden recently. I LOVE to see so many lovely cacti (common name Cane Cholla) around this region. This photo was taken along I-25 on July 2nd on our way up to Fort Collins. I read that if you cut off a small section and stick it in the ground, it will begin to grow immediately, so I tried that this past May.

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The other day I was messing around in my native plants garden, and was shocked to find that my tiny seedling was already flowering! You go girl!

IMGP6233Keep your eye out for a major bloom along I-25 north and south of Pueblo soon!

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All in all, I am quite pleased with the turn out in our new native plants garden in the southern Colorado foothills. Note the Mirabilis Multiflora that volunteered to bloom right in front of Buddha… Life is good!

Best of Boomer Blogs, Number 505

IMGP6244I woke up entirely too early this morning. In fact the moon was still slowly sinking in the west when I went outside, and I could see the orange haze from wildfires west of here. I enjoy working in my garden at this time of day, before the sun comes up.

It’s my turn to present a few blog posts from my fellow Boomer bloggers. Today I received an interesting mix of posts about food and drink, along with a couple about death and the pain of loss.

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Over the holiday weekend Tom Sightings had a premonition that something was wrong — only to find out that a friend of his had died suddenly of a heart attack. Now he shares with you his way of saying goodbye to a friend.

It can be hard to see the blessings in the tough challenges that arise in life. Here Carol Cassara writes about a different way of viewing the pros and cons of life’s major challenges.

beer toastOK, so some of us are better than others at embracing life’s challenges. In fact some us choose to drown our sorrows, but what does that do to our health? On The Survive and Thrive Boomer Guide, Rita R. Robison, consumer journalist, asks whether we should limit our alcohol consumption. A recent study showed even one glass of alcohol per day can increase your risk of breast cancer. In contrast, a huge study is being undertaken to see if a glass of wine, a beer, or a cocktail every day might prevent a heart attack and help us live longer. I wonder who funded that study?

No matter. Alcohol is not my drug of choice… and I also cannot stand SPAM!

spam and eggsThis week Meryl Baer of Six Decades and Counting had food history on her mind. Though not a fan of processed products, she nevertheless pays homage to a product consumed today around the world. Some love it, others hate it. Here’s Ms. Baer’s tribute: Spamming the World for 80 Years. 

After a three day trip back to the city we moved here from, the longest time we have spent in a city since moving to the country, I came home feeling so relieved that I never have to live in a city again!

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In a world full of self-absorption, better known as selfie obsessions, I thought I might add my own version with my garden and the Spanish Peaks behind me as I peer into my own dining room…

Happy Summer! Have some fun while the sun shines!

 

 

My 4th of July Trip Down Memory Lane

I lived in Fort Collins and Loveland Colorado from 1995 until Mike and I moved south in 2014. I moved to Fort Collins with one husband and left with another. The divorce in 2001 was brutal for me, not because I lost a love, but because I felt like a loser afterwards for a few years. Of course, it did not help that I lost over 75% of my income, but loneliness was my major issue.

I felt certain that I would spend the rest of my life alone.

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We went up to Fort Collins this past holiday to visit old friends. I got up early my first day there and visited some of the places where I lived, like Horsetooth Reservoir.

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My first husband and I purchased a log home overlooking Horsetooth Reservoir, Lory State Park and the Bellvue Dome in 1995. Early in the morning the air is so cool up there, and the reservoir looks fantastic! I was surprised to see how the hillside leading up to our log home has been transformed into a bevy of large, luxury homes. When we lived there most of the houses were old and rundown.

Old Town in summer with flowersEveryone says home prices in Fort Collins are through the roof now, and I can see why. It really is beautiful…for a city. It felt a lot like Boulder did decades ago with all the hip, outdoor-types moving in. I enjoyed how green it was with flowers everywhere.

The next day I drove down to Loveland to see a friend, and had a look at our past home on Morning Drive. I’m sure glad we didn’t stay there long! It looked so crowded in, and it’s only a block or so from a major highway leading up to Estes Park and Rocky Mountain National Park.

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Overall, I enjoyed visiting my old haunts. I felt somehow stuck in my past for a day or two. Then I returned to our fantastic new home in the foothills of southern Colorado, and knew I was home.         The cool, quiet of nature suits me just fine!

My theme song now!

memoir of retirement 2016Hello and welcome to my world. I’m new to southern Colorado, and recently compiled a book about the ups and downs of moving from Fort Collins Colorado to west of Walsenburg to build a passive solar retirement home:           A Memoir of Retirement: From Suburbia to Solar in Southern Colorado.     Please contact me directly to order your own signed copies of any of my other books…   Cheers, Laura Lee  (email: MidlifeCrisisQueen@gmail.com)

 

Mindfulness: Relax and Let Go…

The ABC News just found in a new survey that the thing most would prefer to do on vacation this year is NOTHING. Most would like to disconnect from the world and simply, fully relax. We have become specialists in this, since moving to the country.

Tension and relaxationFor many the greatest challenge is to let go of any thoughts we have of getting things done. I have had extra assistance with this problem as my brain injuries and shortness of breath from COPD often demand that I relax regularly during the day. After we completed our new home and moved in August 1st of 2015, we found it almost too easy to simply stare at the mountains and be here now. This is the LIFE!

Field of Wild Iris near Stonewall

Living in a quiet, peaceful setting creates new awareness and lowers stress levels tremendously.

But if you should need help in pure relaxation, try this meditation on letting go from Stephen Levine, one of my spiritual teachers since discovering his books in the 80s. Here’s a short excerpt:

Once and for all, completely relinquish control. Let go of fear and doubt. Let each thing float in its own nature.

Dissolve into the vast spaciousness of awareness. No body. No mind. Just thought. Just feelings. Just sensations. Bubbles. Floating in vast space. An instant of thought. Of hearing. Of remembering. Of fearing. Like waves, rising for an instant and dissolving back into the ocean of being. Into the vastness of your true nature.

No one to be. Nothing to do. Let each instant unfold as it will.
No resistance anywhere. Let the wind blow right through you.

No one to be, just this much. This instant is enough.
Nowhere to go, just now. Just here.
Nothing to do, just be.
Holding nowhere, we are everywhere at once.

Stephen, who spent his life working with those full of grief, died last year.  Stephen’s books are all wonderful. I cried my way through “Healing into Life and Death” many years ago, and recently found his “Unattended Sorrow” quite healing… His books are all about finding compassion for yourself and your own suffering so you can love the world again.   Stephen always said “soften the belly.”

Three Years Later in Rural Colorado…

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Today we celebrate three years of living in this magnificent part of Colorado. Granted, this was not all a pleasant experience. In fact the first year and a half, from the time we decided to leave suburbia in Fort Collins until our home was completed here, were grueling. Some synonyms for grueling that describe my experience best: backbreaking, challenging, demanding, formidable, and sometimes hellacious. Building in rural areas is not for the meek, and building in mid-winter has its own challenges, but we lived through it and now we are happy as clams!

(Exactly how happy are clams anyway?)

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We moved here for a number of reasons. To live close to nature, to try passive solar living, to build the kind of home we chose to live in for the rest of our lives, and to find a far more peaceful, healthy and less expensive lifestyle than cities can offer us. We received so much more!

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The greatest gift for me is a sense of freedom and natural silence that I have never come close to in my previous life. I now live in the present, choosing each hour how I want to spend my day. I awaken to the birds singing with the sun pouring in, and go out to work in my fledgling garden of mostly native plants, most of which will be sunflowers blooming very soon!

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Then, if I feel like visiting friends, I drive into La Veta on county roads with wildflowers popping up everywhere. Yes, the dining choices are slim here, just one of the “conveniences” you have to give up to live in the country. Luckily I’m a great cook and prefer to eat at home most of the time.

The hardest part for me was taking the original risk. Letting go of our nice home in suburbia was not easy, especially after seeing the one hundred year old miner’s house we would have to move into in Walsenburg for over a year.

decking Comanche home with mountains in backgroun

Then there were the challenges of working with the local contractors and our builder here. Just getting them to come to work was often the biggest challenge! Here’s where we were one year into the build. But somehow it all came together and everything works today, so we have no complaints.

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I know we will face many more difficulties and much stormy weather up here, but at least we finally know where home is. For now, this is certainly where we belong…

Laura and Rasta on insulation 2014 (2)Would you like to read the whole story of how we ended up here enjoying country living? Check it out: A Memoir of Retirement: From Suburbia to Solar in Southern Colorado.

It’s not where you start, it’s how you finish…

That is how I like to see my life now. Growing up with a strong German emphasis, I learned to measure myself by my daily productivity. What had I produced today? Being a good girl back then meant never feeling adequate, always trying harder to achieve some illusive sense of “good enough.”

“What’s this? One B along with all of these nice A’s?”

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As strange as it may seem, it was only through a number of difficult crises in my late forties that I found ways to transform myself and my life. Bad marriage, divorce, job and then career loss, you get the picture. I spent some serious time living on severance and unemployment, changing my whole perspective on me. “Good girl” hadn’t worked out. What’s next?

things left unsaidI began a full out rebellion at age 49! I became a writer at age 50, after 25 years of not saying what I needed to and not getting what I wanted as a good girl/ mild-mannered librarian. I stopped saying all the right things while agreeing with everybody. Mostly I stopped apologizing for being me.

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In other words, I started a blog!

I learned to take care of my needs first, with no guilt or shame, and create what I wanted for me. My life has been so much better since I made that decision, and it just keeps getting BETTER!

Today I follow my passions with color, creativity, and nature. We moved to rural Colorado three years ago with no rules about what we have to do today. I live with a man who accepts me exactly the way I am, without conditions, and I find it almost impossible to take crap from just about anybody anymore.

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And people say aging isn’t liberating…