What’s blooming mid-July in our Foothills Garden?

The answer to that question is just about everything I’ve ever planted! Loving the ubiquitous lavenders, yellow and pink yarrow, catmint, and volunteer sunflowers! We just deadheaded the catmint and Jupiter’s Beard this week, and had over two inches of rain so far this July on our ridge overlooking the Sangres de Cristo Range! Let’s hear it for the monsoons!

My Blue-Mist Spirea bushes on the right and left foreground are acting a little bit shy with just a few flowers so far, but all five should be full out in a week or so!

And this Magenta yarrow is in its first year, so its taking its sweet time to bloom. A couple plants got damaged by that late May snowstorm we had. The Russian Sage and Showy Four-O’Clocks are very late in blooming.

But overall, I’m quite happy with our results this summer!

My experiences with aging, disability and my own mental health

I’ve been thinking a lot about aging and mental health lately, so I looked up the topic. According to an article from our National Institutes of Health:

“The most common mental disorders in older people include depression, anxiety, and substance abuse. Mental disorders are associated with increased healthcare costs, mortality and suicide, along with interference with daily living, and a reduction in quality of life.”

From my own experiences, this makes perfect sense. As our health declines, so does our ability to feel good about our lives, and then there are those predictable thoughts about how we’ve lived our lives and what it must feel like to die. One thing I experience is the daily differences in how I feel about my life, but I’m not certain how much of that is caused by my head injuries. Some days I feel almost like I used to, happy and ready to get out and try new things. Other times I can barely get out of bed and face the day. The problem is I cannot predict what will happen each day, so it’s difficult to plan ahead.

Mike has observed this unpredictability and also wondered what causes it. Now I believe part of it is a natural response to losses later in life. Some days I see little future for myself and so I feel depressed. I do not want to drag him down, because there is no need for both of us to suffer. Other days I feel that old optimism and then I can’t believe I was so low yesterday.

What could be more natural than our ability to confront our own aging and disabilities better on some days than others? Also it takes time to adjust to such major changes in health and abilities…

Realistically my ability to travel very far or go anywhere I want to is limited. But also my desire to travel has become less with age and with so many fantastic travel videos to be enjoyed on Youtube. The place Mike and I most want to visit now is Patagonia. There’s a very good chance I won’t ever get there, but I love watching travel videos and dreaming… Now that’s something previous generations did not have! We really are very lucky, even in our old age. I appreciate that everyday!

“Even in seemingly dormant times, we are in transition. Losses and gains are in constant play. We are the change-agent, and we are changed. Even without toil, we transform. So, wisdom advises us to open our hearts to transition; to honor fully what is passing, to learn from all that unfolds, and to welcome what arrives at our door each day with courage and curiosity.”

Native plants in my Colorado foothills garden

My father, Dr. Jack L. Carter, was a well-known botanist and strong advocate of growing native plants in the areas they are native to. We lovingly called him a “native plants nazi” because he was always commenting on how inappropriate certain plants and trees were in our yards and neighborhoods. In his honor I would like to mention a few natives that have either volunteered or been transplanted into my garden up here at 7,000 feet, west of Walsenburg Colorado.

My favorite is the Showy Four O’Clock. This one just happened to be properly placed to come up every year under my Buddha. It starts blooming in the late day in mid-July and continues for quite a while. The only year it did not bloom was in 2018 when we had a wildfire nearby.

A plant I love to see down here is what I know as the Cane Cholla Cactus. They are common along Highway I-25 from just north of Pueblo to the Colorado-New Mexico state border and they are blooming right now. I liked them so much that I started a few of them in my garden four years ago, because I know they take a long time to grow and bloom.

I just cut off the end of one cane and planted it in the ground. This is a plant two years later….

I am so excited to see that one of my four year old plants actually had a bloom this week! I didn’t know how long it took to get these to bloom. Gardeners must be AMAZINGLY PATIENT.

I have also added a nice evening primrose, which has always been one of my favorites, and of course we have much more yucca than we want!

Finally, we have had hundreds of native sunflowers here ever since we moved in. I love them. They remind me of my Kansas upbringing.

It’s lavender time in my foothills garden!

If I had to choose one plant that LOVES it the best up here at 7,000 feet, it would be lavender. Every year my plants get larger and larger and ever more happy and beautiful!

They are just coming out now in all of their glory with my different colored yarrow plants!

And they mix so well with many different types of flowers and plants.

Lavender was one of the first plants I planted, before I even had a garden going south of our home.

This is my first plant in October of 2018. I have found that is smells wonderful and absolutely no critters are anxious to take a bite of it 🙂

This is that plant today!

It seems that there is a new lavender farm in our county called Spanish Peaks Lavender Farm, 10 miles northwest of Walsenburg, off County Road 521. I’ve contacted them for more information about their operation and I’ll get back to you with more if they answer me.

In the meantime, if you’d like to learn more about choosing the right lavender plants for your high country garden, please go here!

Our private superbloom: Navajo Tea in Navajo!

Seven years past the first time I witnessed a superbloom here in the foothills of southern Colorado, we are having an even bigger one again, right around my home. We live in the Navajo Ranch area smack dab between the towns of Walsenburg and La Veta Colorado.

This is Navajo Tea also known as greenthread, the common names given to multiple species within the genus Thelesperma. This species is a native of the Great Plains and mountain states.

Thelespermas are used by a number of the southwestern Native American peoples as herbal teas, earning the plant common names like Navajo Tea or Hopi Tea. The plant can be boiled whole until the water turns a rusty color and used as a tea. Historically it has also been used as a medicinal remedy and for yellow dyes.

Here are a few local views of our superbloom:

Here is a hillside of flowers with the Spanish Peaks as a rainy backdrop…

Fields of flowers with Mount Mestas in the distance…

And just plain fields of flowers! What a grand spring surprise for us!