Where does my grief belong? Private vs. Public

My sister and I have been dealing with this question for the past few years, as our father died and then our mother and brother’s health continued to fail. In addition, we have both lost companion animals this past year. Is it better to share with others your inner feelings which are dominating your time and energy, or is it best to keep quiet?

In a world where most feelings are now allowed to be shared with those around you, those who supposedly care about you, when someone asks how you are, is it OK to say:

“Well my mom is despondent since she broke her hip and had to be moved to a nursing home, my brother just entered hospice care, and my husband suffers greatly from the major surgery he had this month. Did I mention that my dog died in my arms in July?”

Mostly my sister and I cry together on the phone and then go on. She tells me about how it breaks her heart to watch our Mom’s health and will to live fail. I tell her about our brother’s lonely, sad existence as his lungs and brain fail him. Throw in nearly a month at a hospital two hours north of here for Mike’s surgery, and you will see the sum total of our pain and grief.

Our family Christmas 2021

I know most will say, at least you still have your sister to talk to, and that is such a blessing, but Diane and I can’t help but feel that others don’t want to be brought down by our family’s grief. So many people just cannot handle the pain and grief of others. I have witnessed this personally. Everyone will have their own time of great grief, no matter how hard they try to deny it.

Having someone special to share your grief really does help…

“Words” from a Broken Brain

For as long as I can remember, I have always loved words. Even before I learned English, I made up my own language to communicate with my cat and doll. Words meant so much to me. They seemed like magic. With the right words you might get others to understand your most important and secret feelings. With words you could begin to understand other peoples’ worlds. They were the key to everything!

As I grew I kept loving them more and more. Even though, or perhaps because, I was a book worm at heart, words were my own kind of magic. So I read everything I could, especially about other women’s lives. I wondered how they made it through the difficult world I saw outside my door. Words were my key to understanding my world. Then I learned how words could resolve misunderstandings and bring people closer together, another form of word magic. I always wanted to learn more.

Eventually I became a librarian with a whole building full of words. So many stories from all over the world, explaining why we do the things we do. I wanted to learn everything in those books! I began to wonder if I might write a book someday, but then I would find a book that expressed my ideas or feelings better than I could and say, “See, I hasn’t meant to be a writer.”

My own version of a midlife crisis at age 49 changed my mind. I felt like I had to write to understand and explain to others what I was experiencing. This phenomenal transition was too important for others to miss out on. That is when I became a writer. I started a blog that took off, with thousands of followers who seemed to understand what I was talking about. Words helped me to expand my world, all around the world! I had friends in Europe, Asia and Australia who understood the exceptional opportunity of changing everything in midlife.

Since then much has changed in my life. A traumatic brain injury in 2008 began to stand in the way of my wonderful relationship with words. I did get back to writing and still loved it, but then I learned, through a few concussions, that I needed to live on oxygen fulltime. And the concussions took their toll. Now I can only properly handle fewer and fewer words. A conversation with another can only go on for an hour or so before my brain gets tired and needs some silence to rest up for more time with others. Some days I have trouble remember the most basic words, like yesterday I had a hard time remembering the word for “dimples.”

For all of these reasons I will not be writing here much longer. My joy in writing is diminishing slowly. The concentration required seems to hurt my mind, especially being on the computer so long. After writing something like this I have to stare off into space for a while to recuperate.

But I do still love words and will continue that relationship for as long as I live. And I will also continue to admire when other writers get it so right. I believe this writer got it right in describing my favorite vision of life after death:

“There is a moment when your dreams and memories merge together to form a perfect world. That is heaven. Each heaven is unique. This is the world of you. The land is filled with all you hold dear, and the sky is your imagination.” – From the end of the movie “1883” written by Taylor Sheridan

August Colorado Foothills Garden Scenes

Although just north of here has received more than abundant rainfall this summer, we are very low on our Water Year measurement at only 11 inches so far, with less than two months to go. That has been pretty tough on my xeriscape garden & landscape.

But my Blue Mist Spirea bushes are bigger and brighter than ever!

And curiously, all the big sunflowers have sprouted on a hill below our home on the east side.

Our fountain & bird bathes continue to attract all kinds of birds, bunnies, chipmunks, bobcats, badgers…

and, of course, deer. It’s so fun to look outside at various times during the day and enjoy their antics.

This year is in stark contrast to the much wetter August of 2021, when we had had twice as much precipitation by this time in the water year! GO SEE PHOTOS HERE:

Rewilding, some positive nature news at last!

If you tire of hearing ever more negative news about how we humans continue to pollute and destroy the earth we depend on for life itself, try watching this five minute story from this week’s CBS Sunday Morning. Trust me, you will be glad you did!

Rewilding: Letting nature take over

Rewilding is a progressive approach to conservation. It’s about letting nature take care of itself, enabling natural processes to shape land and sea, repair damaged ecosystems and restore degraded landscapes. Through rewilding, wildlife’s natural rhythms create wilder, more biodiverse habitats.

By growing native, drought-tolerate plants here, we have encouraged the return of wildlife, birds, bees, etc.

This idea/story offered me a sign of relief, showing me that sometimes nature wins in a great win-win way for people too. This is what my late father was always talking about, letting nature take over, because she did a great job up until now! This is also what we have tried to do on our own three acres in southern Colorado. I just do not comprehend those who buy land in the country and begin mowing the crap out of it immediately. We hated “yard work” when we lived in suburbia, and guess what, all the birds and bees and other wildlife there also could not tolerate it. They need biodiversity to thrive. Rewilding is a form of ecological restoration aimed at increasing biodiversity and restoring natural processes to the land.

Why is it so hard for man to simply leave nature alone to take care of itself? Why are we so convinced that we need to “improve” it? We as a species must learn the answer to this question before we “improve” ourselves into complete extinction.

A Tour of My CO Sky Garden, End of June 2023

I haven’t been out to my garden lately because of a painful hip and various illnesses in our family. But this morning was glorious, with temperatures in the 60s and great light, so I took a walk around and this is what I found.

First I noticed the loveliness of the East Spanish Peak, with a sash of wispy clouds around it.

Then I was drawn to my center piece of golden yarrow and those Rocky Mountain Penstemon who survived the deer that ate most of them in early spring.

Behind and to the right is my Buddha decorated with native Showy Four O’Clocks and Catmint. I still have a yellow Coreopsis that should be coming in soon to the left of Buddha, if the others leave enough room!

My yarrow and lavender plants are coming along well…

My yellow Columbine is almost finished blooming. Now it’s spreading its seed for next year…

My favorite time of year in my garden!

We had a quiet time celebrating the solstice this June. Our loving pup Rasta is now almost completely blind. Glaucoma just took his other eye this week 😦

Finding the Strength to Let Go of Self

I believe our lives are a process of finding and confronting our true Self, and then slowly letting go of it as we age. Some might prefer the word ego in this scenario. I have had this message on my wall for decades:

What is the ego or sense of Self?

ego: a person’s sense of self-esteem or self-importance, the part of the mind that mediates between the conscious and the unconscious and is responsible for a sense of personal identity.

The way I relate to my sense of Self is to know that as a child and young adult my ‘job’ was to develop my sense of who I was inside, what did I think and value? How should I treat others? How did others see me? This naturally leads to a strong sense of self-consciousness, sometimes painfully so. Then came the time to figure out what I planned to do in the world. How did I hope to change my world? These are the purposes of young adulthood up until our forties or so.

Developing a strong sense of self or ego is a good and necessary part of being human. There is nothing wrong with having a strong ego, but it needs to be regulated. Problems arise when ego affects your decision making process, turning you into a victim, or when it makes you feel superior to others in order to justify your bad behavior. A toxic ego is one that does not learn from bad behavior, but instead blames others, often descending into negativity, resentment, and even violence.

For the past twenty years, my spiritual path has been that of the second part of life. I have been searching for the strength to let go of self. A part of this process is simply getting comfortable with self compassion and death. Although we might think we have a strong sense of self when we are younger, if we are very honest we may find much self-criticism inside. This is all a part of the ego. Like we really did have the power to change any part of our world…

Being close to nature is your best path to realizing your place in the history of time. Please note, there are no other animals or plants that believe they are changing the world. There are no other beings that fear death. They know what their part is, to be born, to live and then die. I have found a gradual process of getting used to the idea of death is the best path for me. At first is was so hard to be with so I would push it away and deny its power. Since I started facing some powerful signs that I won’t be around forever (lung disease and brain injuries) in the past few years, my acceptance has grown like my garden outside my door, bright and beautiful.