Why we decided to stay in Colorado for retirement

Another short entry from my Memoir of Retirement: From Suburbia to Solar in Southern Colorado.

AMAZING sunrise over the Spanish Peaks January 2018

Amazing sunrise from our new passive solar rural home in southern Colorado

I wrote this on May 7th 2014:

Many of you may be like us, making some big decisions about where and when to retire. We just signed a contract yesterday to sell our home in Fort Collins, and move south in the next month or so.

When we started thinking about this major change, we chose to remain in Colorado for a number of reasons.

We were looking for inexpensive land to build a solar home with great views and a cleaner, quieter, calmer existence. We found that in the rural southern part of our state.

Then I just found out this week that in terms of medical care and finances we made a very good choice!

First of all, Colorado ranks in the top quartile in healthcare systems nationally, beating out all other western states. Then I saw a new Bankrate.com financial survey announcing the best states to retire to. Colorado ranks number two, only after South Dakota.

Here’s a quote from that article:  “Colorado gets above-average marks for cost of living, crime rate, health care quality and taxes. The Gallup-Healthways survey finds that the well-being of Colorado residents ranks among the highest in the nation.”

The first thing you need to know about Colorado is how different parts of the state really are. Most Coloradans live in what we call “the front range” cities like Fort Collins, Boulder, Denver and Colorado Springs.  Then there are the mountains which are beautiful, but cold, snowy and generally an expensive place to live.

I have spent most of my life living in Colorado Springs, Boulder and Fort Collins, and to my mind, a city is a city in terms of their ever increasing cost of living, overcrowding, traffic, pollution and quality of life. After living the past nineteen years in the Fort Collins area, I can say these are our worst problems, and they are not going to get any better ever.

Mike at home

Mike is ecstatic to move out of the city and have this view everyday!

The rest of the state is rural and quite different than “the front range.” The eastern plains are mainly small farming communities and the mountains have few good job opportunities. We have chosen to put down new roots in a rural area west of Interstate 25. We have found the perfect perch for our custom, passive solar home. 

Postscript: I would only add that the average household income for some place like Fort Collins is near $60,000 now, while the average down here in Huerfano County is around $33,000. Colorado exhibits quite a wide range of income levels. You don’t need to be rich to live here, only in the big cities like Denver, Fort Collins, etc.

Medical Cannabis, Seizures & Colorado Research

CBD oil what is itOne thing that continues to increase, since we moved to southern Colorado, is the number of families who move here to be able to properly medicate their children who suffer from severe seizures. Imagine having to make the choice between a good job and the health of your child. That is what our government is asking from these parents. Some move down here because it is so inexpensive to rent or buy a home here, compared to the cities up north.

I have to admire Alexis Bortell, a 12-year-old girl who is spearheading a campaign to legalize medical cannabis across our country. She and her family had no choice but to move from Texas to Colorado to find adequate treatment for her severe epilepsy. Now, her family and a handful of others are suing Attorney General Jeff Sessions and the Drug Enforcement Administration (DEA), demanding “cannabis for the treatment of their illnesses, diseases and medical conditions.” Ever since Alexis began her cannabis treatment, she has been seizure-free for 974 days.

Data from the Epilepsy Foundation:

Does cannabis help seizures?

Evidence from laboratory studies, anecdotal reports, and small clinical studies from a number of years ago suggest that cannabidiol, a non-psychoactive compound of cannabis, could potentially be helpful in controlling seizures. Conducting studies can be difficult as researchers have limited access to marijuana due to federal regulations and even more limited access to cannabidiol; there are also increased financial and time constraints.

Cannabidiol (CBD)

Open-label studies in the U.S. of Epidiolex (a drug derived from cannabidiol or CBD) are being performed. Epidiolex is a purified, 99% oil-based CBD extract from the cannabis plant and is produced by GW Pharmaceuticals to give known and consistent amounts in each dose. The U.S. Food and Drug Administration (FDA) has given some epilepsy centers permission to use this drug as “compassionate use” for a limited number of people at each center.

Recently, gold-standard studies (double-blind, placebo-controlled studies) have finished for difficult epilepsies such as Lennox-Gastaut syndrome (LGS) in children and adults and Dravet syndrome in children. Information from these studies has been presented at major scientific meetings and in press releases by GW Pharmaceuticals.

Results from 214 people who received Epidiolex (99% CBD) in an open-label study (without a placebo control) and who completed 12 weeks or more on the drug were published in Lancet Neurology.

Enter Sangre AgroTech

The most exciting development for Huerfano County, our “orphan” county with around 6,000 souls, has been in the tiny town of La Veta Colorado.  WEED, Inc. announced this past July, that it recently acquired Sangre AT, LLC (dba “Sangre AgroTech”), with plans to open a Sangre Bioscience Center, investing over $1,000,000 into the Colorado Medicinal Cannabis Industry.

Sangre AgroTech then chose La Veta for their new research facility whose mission is:   “To create a genomics-based Cannabis breeding program that will produce new, genetically-enhanced strains of Cannabis which express the desired plant characteristics for the treatment of disease…”

“At Sangre AgroTech, we are focused on the development and application of cannabis-derived compounds for the treatment of human disease. Targeting cannabis-derived molecules which stimulate the endocannabinoid system, we are developing the required scientifically-valid and evidence-based cannabis strains for the production of disease-specific medicines. Yes, medicines.” 

Cannabis in Colorado History & Boomers’ Cannabis Use Patterns

MJ weedColorado is the home of legal medical and recreational cannabis, and come to find out,  we have history with this stuff. When Colorado became a state back in 1876, both hemp and cannabis could be grown legally, and they stayed that way for decades. By the late 1800s, cannabis oil was a common ingredient in medical tinctures. Asian-style hashish dens were common in larger cities like New York and San Francisco. Increasing popularity led to concerns that hashish would lead to mass addiction, and in 1906 the federal government imposed the first regulation on cannabis intended for consumption: A product simply had to be labeled if it contained the herb.

Between 1915 and 1917, Wyoming, Utah and Nevada all banned cannabis, and in March 1917, Colorado legislators made the use and cultivation of cannabis a misdemeanor. Those who broke the law were subject to a fine up to $10 and a month in jail, part of the growing national temperance movement that led to Prohibition in 1920.

On November 7, 2000, 54% of Colorado voters to approve the use of marijuana in the state for patients with written medical consent. Under this law, patients could possess up to 2 ounces of medical marijuana and cultivate no more than six plants.

Conditions recognized for medical use include: cachexiacancerchronic pain; chronic nervous system disordersepilepsy and other disorders characterized by seizuresglaucomaHIV or AIDSmultiple sclerosis and other disorders characterized by muscle spasticity; and nausea. Patients could not use cannabis in public places, or in any manner which might endanger others including operating a vehicle or machinery after medicating.

Since the enactment of Colorado Amendment 64 in November 2012, adults aged 21 or older can grow up to six marijuana plants privately in a locked space and legally possess all marijuana from the plants they grow, and possess up to one ounce of marijuana while traveling,

Since 2012, Colorado sales of cannabis have been staggering! Since legalization, Cannabis sales have topped 13 billion, with 4.5 billion just in 2017. Tax data shows close to 22 million collected just in 2017.

Boomers and Cannabis Use

cannabis budIf you remember the 60s you weren’t there…

According to the most recent iteration of the 40-year-long “Monitoring the Future” study from the University of Michigan, 85 percent of Americans 50 plus have used illegal drugs, including marijuana, in their lifetimes.

Since 2006, marijuana use has increased significantly among adult Americans age 50 plus. A decade ago, roughly 4.5 percent of people ages 50 to 64, and 0.4 percent of seniors above age 65 had used marijuana in the past year. By 2013, those numbers had increased to 7.1 percent and 1.4 percent, respectively. In percentage terms, marijuana use among 50- to 64-year-olds increased by 57.8 percent, while among seniors ages 65 and up, it ballooned by 250 percent.

This study, based on over 45,000 responses to the National Survey on Drug Use and Health, isn’t the first to note that marijuana use is increasing rapidly among older adults. But it digs more deeply into the demographics of older Americans’ marijuana use, uncovering some interesting findings. For example European-Americans and African-Americans are much more likely to indulge in cannabis than Latinos. Low-income and married Americans are more likely to partake than separated or divorced, but single or widowed Americans use cannabis the most.

Many 50+ Americans are using cannabis to deal with mental health issues. Among those 50 and older, people who have suffered with depression or anxiety in the past year are much more likely to use cannabis medically. A number of studies have shown a link between marijuana use and mental disorders. Given the widespread prevalence of medical marijuana laws, some seniors may be turning to cannabis as an alternative treatment for the ailments of old age.

One study found that Medicare reimbursements for a number of common prescription medications dropped sharply after the introduction of medical marijuana laws. 

Medical or not, it’s clear that the rise in cannabis use among older adults is driven by the aging of the baby-boom generation, who dabbled extensively with cannabis in their youth and may be returning to it in old age for a variety of reasons.

Let’s face it. Most Boomers are different in their views of cannabis use compared to the generation before them, and since there are still plenty of boomers under 65, this trend toward increased use in old age is likely to continue into the future.

It is important to note that in some countries, like Israel, medical use of cannabis is considered standard treatment. Medical marijuana use has been permitted in Israel since the early 1990s for cancer patients and others with pain-related illnesses such as Parkinson’s, multiple sclerosis, Crohn’s Disease, and post-traumatic stress disorder. Patients can smoke cannabis, ingest it in liquid and caplet form, or apply it to the skin as a balm.

Can we even talk to each other anymore?

America as a free Speech Zone

Amendment I to the United States Constitution: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the government for a redress of grievances.

I was raised on this worldview from Voltaire:

‘I disapprove of what you say, but I will defend to the death your right to say it’

So I find this recent news story on CBS quite disturbing! Apparently some college students will not allow speakers of diverse views express those views on campus. After my own totally negative experience dealing with one spoiled student at Regis University, I feel the need to say, how spoiled are these children? And will their inability to tolerate a world that does not coddle them and their way of thinking destroy our democracy?

free speech and our feelingsI am reminded of a phrase that represents to me the ultimate spoiled child worldview: “I want what I want and I want it now!” There is a whole world of individuals who disagree with me and you, but democracy requires that we all get to express ourselves. Even if we find others’ views completely offensive, we need to all have the freedom to hold our own views of the world. Without that right we are no better than places like Russia and China where there is really no freedom at all.

What right do you have to silence the ideas of those who disagree with you? I believe that is called fascism. 

Our move to the Colorado country in 2014!

view from our land

Retirement may suggest lifestyle change for some, but how many are willing to take on any real risks at age 60? Enter Mike and I, the quiet revolutionaries. Four years ago this month, we drove down to southern Colorado to purchase a few rural acres of pinon-juniper woodland west of Walsenburg.  Mike’s dream had always been to construct his own passive solar home with amazing mountain views. This was our chance to make that dream come true!

In June 2014 we packed up or got rid of most of our worldly goods, sold our nice  home in suburban Fort Collins, and took off to live in a 100-year-old rental home in Walsenburg, while constructing a new life twenty minutes west of there. Crowning ourselves the “NEW Old Farts,” I began sharing this retirement adventure with the world in October 2014.

laura and rasta on insulation 2014 (2)

Although my husband was a true believer from day one, this all felt like a gigantic leap-of-faith for me. With housing prices rising quickly in the metro areas of northern Colorado, I saw little chance of changing our minds later to return to the city if this didn’t work out. So I made myself believe in my relatively new husband’s vision, and you know what? He was right.

Three and a half years later, after too many doubts and incredible challenges to my idea of who I am and where I belong, I am now quite content in our country solar home looking out each morning at the majestic Sangre de Cristo Mountains. My days are filled with supreme quiet and astounding beauty. I have also found a few good friends, a yoga class I like, and all the books I wish to read and movies I wish to view through the La Veta Public Library.

snowy west peak with comanche home in foreground

The view from our new solar home!

I find my need for distractions has dwindled. No, I do not miss city shopping, traffic, stress, noise or air pollution. In fact going into a city of any size is now the perfect reminder that I made the right choice for me. I have finally learned the power of living in this present moment. With so much more available to me and few distractions, I now have the time, energy, and awareness to fully appreciate the world around me.

We moved here for a number of reasons: To live close to nature, to try passive solar living, to build the kind of home we chose to live in for the rest of our lives, and to find a far more peaceful, healthy and less expensive lifestyle than cities could offer us. We have received so much more by choosing to live in this beautiful, quiet place where life is luxuriously slow and overflows with simple pleasures.

Would you like to know more about our adventures? Check out my new memoir!

Feeling Daily Gratitude Changes Everything!

snowy Winter Solstice

I wonder what percent of Americans ever stop and think about their lives on Thanksgiving, or as far as that goes, on any day. What a crazy, busy group we are! I’m retired so I have more time for contemplation and meditation, but I have also found a way to improve every aspect of my life. It may sound too simple to really work, but it truly does, and it only takes five minutes a day!

Go here and stop, look and listen…

At first it may feel silly or even uncomfortable, but give it some time. At first you may feel too busy or distracted, but keep trying to let go, breathe and take these few words into your heart and mind. No, I am not selling you anything, I’m trying to help you appreciate and enjoy your life more completely.

I started watching this video everyday about ten years ago. I now have it almost memorized, and yet I still need those five minutes of guided meditation to remember exactly how wonderful my life is. And the best part is my life has gotten so much better with this simple gratitude practice! Appreciation of all the amazing people, pets, your surroundings, and your life leads naturally to improving your life.

Trust in the universe leads to ever better quality of life for you and your family.

“It is enough to be grateful for the next breath.” ~ Br. David Steindl-Rast

I wish you all a glorious THANKSGIVING! Let’s give thanks for so many amazing blessings!

A message from Gratitude.org: “On Thanksgiving, I pledge to overcome the illusion of ENTITLEMENT by reminding myself that everything is a gift and, thus, to live GRATEFULLY.”