Cranberry Nut Bread

Now for something completely different…

I have always enjoyed fixing meals. What’s new is my love of baking. I find that I can change old recipes into semi-healthy alternatives so I can enjoy them instead of store-bought varieties whose main ingredient is almost always sugar.

I’ve been making this recipe since 1976, when I got it from a boyfriend’s Mom. She said I might want to learn how to make it for him. Him I got rid of decades ago, but his Mom’s recipe lives on!

Cranberry Nut Bread

Cranberry Nut Bread from Kent’s Mom

2 cups white flour & 2 cups whole wheat flour

3 tsp. baking powder

1 tsp. baking soda

1 cup sugar OR 4 packets of stevia plus 1/2 cup brown sugar

2 cups cranberries OR use one whole bag

1/2 cup chopped nuts

2 eggs beaten well

1 and 1/2 cups orange juice

5 Tbsp. melted butter

Sift all dry ingredients together. Add cranberries and nuts. Mix well. Add eggs and OJ mixture and mix until all ingredients are moist. Bake in 2 greased loaf pans at 350 degrees for one hour. Check with toothpick after 55 minutes.

Fight Hate with Love

Have you ever considered the power of hate versus the power of love? Which do you believe to be stronger? In a nation where it is not so unusual for parishioners to be shot down in their own church or synagogue because of their beliefs, this can become a serious dilemma. How many Jews have died for their beliefs in the history of mankind?

If I were the president today, I would recommend a day of reflection for our country, a day to reflect on how hate and violence have become far too common. We might also reflect on who we are as a people and who we aspire to be as a nation.

Hatefulness is not the way to greatness, for a person or a nation.

In this season of nastiness and negativity, better known as election time, stop and notice who the haters are. Who has the most nasty and negative ads to represent the way they see their opponent and their world? Stop and think about how this reflects on their character. We already have a nasty, negative president who apparently enjoys disparaging more than half of us for not supporting his policies or his way of running our country. Do you want others to join him in embarrassing us around the world?

peace symbol

Let us instead meditate on love and peace around the world. Peace for the families who have lost so much in this most recent act of hatred and violence. Peace to those who know not what they have done…

 

Do beliefs about climate change depend on how old you are, your education level or “groupthink”?

I will never forget a discussion I had over ten years ago with a woman in her eighties at the Senior Center in Fort Collins. She said climate change was bull and I said just wait. Then I realized and said to her, “Of course you’re not as concerned about climate change. You won’t be around to see what happens, but what about your children and grandchildren?” I’m certain that woman is dead now.

UN report on climate change 2018

SOURCES FOR THE NEW UNITED NATION REPORT ON GLOBAL WARMING

UN Climate change report-october 2018-Today I did the research on this topic. Please go check out this survey that describes concerns about climate change in the United States between 2015 and 2018, by age group. During this period, over 51 percent of adults between 18 and 34 years of age agreed that global climate change will pose a serious threat. Of those over 55, less than one third felt climate change was a serious concern in their future.  Now let’s ask the thousands of victims of Hurricane Michael. Why was this the first storm to hit this area in decades and why did it’s intensity increase when it headed out over the land?

Further research suggests:

“Climate change believers are generally younger, more educated, have more money, and are non-white (which means skeptics are generally older, less educated, and white). But all these factors are only weakly associated with climate change beliefs… Instead, political affiliation – Democrat, Independent, or Republican – strongly predicted climate change belief, such that Democrats are more likely to believe in climate change than Republicans…

This might suggest that groupthink, the psychological effect of similar thinking to maintain conformity to a group, guides climate change attitudes, not just ideology alone.” “Understanding Climate Change Skeptics” in Nature Education

Who voted for Donald Trump? A Cohort Study

After our 2016 election, I became determined to understand why Americans found a billionaire, real estate mogul, reality show candidate so attractive as our next president. This did not compute for me. What about this 70-year-old, obviously sexist and racist candidate spoke to so many Americans? In the midst of listening to the popular music of the 1960s this week I finally got it. This music reminded me of what was happening in our country in the mid- to late 1960s, something I hadn’t thought about in years.

First of all, let me explain what a cohort study is. Wikipedia defines it as:

“A cohort study is a particular form of longitudinal study that samples a cohort (a group of people who share a defining characteristic, typically those who experienced a common event in a selected period)…”

My best example is a study I learned about when I was pursuing a Master’s degree in history. It theorized and then proved that many of the children from Germany in WWI lost their fathers and consequently found themselves seeking a strong, authoritarian father figure as they grew up. This they found in Adolf Hitler. They found meaning and purpose in the rise of Hitler’s Nazi Party.

Back to the Trump cohort. I began to think about the recent history of our country, and the revolution we experienced in the 60s, a real revolt against the Vietnam War, racist and sexist attitudes, and powerful men who thought they could tell us what to do without our permission. Note the impeachment of Richard Nixon who resigned in 1974.

“Opposition to United States involvement in the Vietnam War began with demonstrations in 1964 against the escalating role of the U.S. military in the Vietnam War and grew into a broad social movement over the ensuing several years. This movement informed and helped shape the vigorous and polarizing debate, primarily in the United States, during the second half of the 1960s and early 1970s on how to end the war. By 1967, according to Gallup Polls, an increasing majority of Americans considered U.S. military involvement in Vietnam to be a mistake.”

I began to see how the 1960s peace movement tended to include educated college students and their elders: “Opposition grew with participation by the African-American civil rights, women’s liberation, and Chicano movements, and sectors of organized labor. Additional involvement came from many other groups, including educators, clergy, academics, journalists, lawyers, physicians, and war veterans.”  Source: Wikipedia

This revolution left out most poor and uneducated Americans who didn’t go to college or revolt. The men were sent to Vietnam. Trump was also apparently left out. He attended the New York Military Academy and the Wharton School during the Vietnam War protests.

“After graduating from college in the spring of 1968, Trump was eligible to be drafted and sent to Vietnam. Instead he received a diagnosis that would change his path: bone spurs in his heels. This diagnosis resulted in a coveted 1-Y medical deferment that fall, exempting him from military service as the United States was undertaking huge troop deployments to Southeast Asia, inducting about 300,000 men into the military that year. The deferment was one of five Mr. Trump received during Vietnam. The others were for education.” The New York Times

In 1968 Trump began his career working for his father in real estate, blissfully unaware of a war half a world away that killed over 58,000 Americans and caused permanent physical and mental disabilities in thousands more.

Vietnam vets account for at least one quarter of homeless Americans today.

My theory, and I find statistics do back this up, is that those who went to Vietnam or went straight into jobs in trades like coal mining and factory jobs, felt left out and let down by an ever expanding economy and higher education rates. They may have felt like losers for not getting better careers, because of their lack of education and connections. Statistics show how financial insecurity played a role in attracting Trump voters, but education levels mattered more than income levels. 

“I love the poorly educated,” Trump famously said after winning the Nevada Caucuses in February, 2016. Apparently, for many of those voters, Trump offered them a chance to not feel like a loser for the first time in a long time.

He relates to those who missed out on the 60s revolution and higher education, training that teaches us to respect scientific data when it warns us of warming oceans and catastrophic hurricanes.

“Clinton gained over 8 percentage points on Obama’s 2012 performance in the 50 best educated counties, but lost over 11 points in the 50 least educated counties.” Seven Surprising Graphics About Trump Voters

I find this cohort explanation satisfactory to explain that both the older, wealthy Americans who fear losing their wealth, and the uneducated who have felt like losers in this ever-expanding global economy, not to mention the purely fascist, racist segment, elected this president.

Midlife: Begin To Trust Your Crazy Ideas and Then Expand Your Comfort Zone!

Now for something completely different!

Lately I have been observing how generational our belief systems can be. For example, as a middle boomer, born in 1955, most of my life I have taken a narrow view of what a good work ethic looks like. Most of us were raised to believe that being busy each day and having something to show for your efforts, especially MONEY, is a job well-done.

This is what I learned from changing my perspective on the ways we choose to spend our time as we age:

Midlife and especially retirement is your time to learn something just because you have always wanted to. It’s time to follow your fantasies and dreams for once in your life, while releasing expectations and, of course, guilt.

Be grateful each day that you now have the time and money to do something completely different! How many individuals in the history of mankind have had this privilege? Very few. Most previous generations didn’t live past 60!

After taking my writer fantasy for a spin for ten years, we decided it was time for my husband Mike to experiment with one of his childhood fantasies. He had always wanted to construct a passive solar home positioned just right for fantastic views of the mountains. In the process of planning this new adventure, I found a great cartoon in New Yorker Magazine that shows a man visiting a guru at the top of the Himalayas.

After we created our new passive solar home, I was then able to construct another lifetime fantasy of mine, a foothills garden full of xeric plants that love this high, dry landscape as much as we do. As I wrote this, we got our first snow fall! Yippee!

Because of what I have learned about midlife and the amazing experiences we have had in the past 15 years, I can highly recommend that you ask yourself today:

What perhaps irresponsible, but joyful dream or activity have you been fantasizing about forever? Time’s a wasting! Do it TODAY!

What does following what may seem like one crazy dream, feel like?

Here I share all of that with you in my latest: A Memoir of Retirement!