Yesterday, at the end of our annual viewing of “Polar Express” I was unexpectedly overwhelmed with memories, both recent and long ago. What is it about Christmas?
In our family, I was always the one who insisted that we do it up right, while my Dad protested. We weren’t religious, so why celebrate Christmas? To this day, I don’t know why I insisted, but I’m still glad I did. I believe we all need rituals in our lives, a special way of marking and recognizing the ways we grow and change through the years and decades.
This year I especially feel my history from childhood on up, and I miss my Dad very much. Even though he could be an old stick-in-the-mud at Christmas, he was always there.
Soon we will put up our tree and I will probably cry when I look through my special decorations which mark and celebrate the many years of my life. So many memories, some harsh, some jubilant. Such is life!
This is the time of year I usually post my “I’m beginning to dread a lot about Christmas” post. Once those ubiquitous commercials begin, I start complaining. But this year feels different. I’m anxious to get our tree cut (from our own land!) and decorated, and I’ve ordered just a few small, special gifts online. I wonder why…
I think it’s because of the tough past few years. I know I was too depressed last Christmas to decorate the tree. My health has been a constant concern for a few years now. When you’ve been consistently healthy for most of your life up until around age 60, and then you keep having serious new ailments turn up, it’s disconcerting to say the least. The one I fought the hardest was going on fulltime oxygen. I simply could not believe it, and I also didn’t want to! It’s terribly cumbersome, expensive and irritating. Try fixing dinner while trailing around an O2 tube. But I did somehow adjust after a couple bad falls and much difficult breathing convinced me.
Funny how illness may help one appreciate things in whole new ways. When you are no longer so certain that you will be here for Christmas next year, you see things differently. Now I want to enjoy every little detail. Oxygen tube or not, I want to be present for every moment now.
I have been making Thanksgiving dinner for so many friends and family for most of the past fifty years of my life. It usually turns into a bit of a stress-fest trying to get everything done and on the table at the same time. When it’s time to make the gravy I am usually at wit’s end and exhausted! I guess I should add I am very controlling and bossy in the kitchen…
So last night Mike laid down this challenge to me: Let him do it all. He has done it before, before he met me, he reassured me. This blew my mind as I started taking it in fully. Could I let go of that much control? Could I trust him to do it right? This all blew my mind, because it showed me exactly what a control freak I still am. Did I trust Mike to do it well and do it “right?”
Of course, we do need to take into consideration that I am now on oxygen fulltime and even then sometimes short of breath. Since I first saw it, I have related too well to that new anti-smoking ad about starting in October if you are in charge of fixing Thanksgiving dinner this year. I have to admit it made me laugh because that was me! And no, I never did smoke, just crappy lungs, which no MDs so far can figure out.
As it turns out, I cannot turn the whole affair over to Mike, but he will be doing most of the work. I feel I need to make my cornbread dressing and the pie. Funny how we slowly give up control, and only when it becomes almost impossible to do it all yourself!
Now for one of my favorite stories about Thanksgiving. When I was in my late 20s I went to Taipei Taiwan to study Chinese language at the Stanford Center. Thanksgiving can be tough in a place where nobody even knows what a pumpkin or a turkey are. Soon after I got there in September, my grandmother died and I could not go home for her funeral. My brother-in-law did something really kind for me that year. He had his grade school kids make me Thanksgiving cards and sent them to me. They were all so cute and welcome, but one of them still comes to my memory every year.
This kid had drawn a turkey and along the bottom he wrote the words:
“I am a turkey too yum yummy yum yum!”
to be sung to the tune of Little Drummer Boy!
“I am grateful for what I am and have. My Thanksgiving is perpetual.” — Henry David Thoreau
Today I feel like I am seeing my world with new eyes. I am so glad to wake up this morning in such a beautiful place. In fact, I’m grateful to wake up at all! In a world full of death and grief, I do not find it at all difficult to isolate and wait for better days.
I have a warm, safe home with astounding mountains and cloudscapes outside my door!
On television I hear how difficult these times are for others, how different their lives have become. But when I look at my own life I see bright sun in the morning pouring through my windows, warming my home and my heart. I have plenty of time to enjoy the lovely silence, my avocations and my relationships with my family and friends.
When I see clearly, which is much more often since I got rid of my cataracts, I feel so much gratitude for it all!
Glow with gratitude and see how awe and joy make their home in you.
Two themes have been competing in my brain for decades:
Do we need to “make ourselves useful” all the time? Or is it OK to simply relax and enjoy our lives?
Let me begin by acknowledging that I was brainwashed as a child that everything we do should be “useful.” Laziness was not allowed, and laziness was very broadly defined. Pursuits like games, art, music, cinema, anything that was simply pleasurable and not academically motivated was a waste of time. Productivity was key, but only certain types of productivity. Now I find some of these same strict definitions among my fellow Boomers, who are having trouble getting comfortable with aging, illness and retirement.
First of all, I have studied the psychology of American boomers for years. One conclusion I came to is that we have been identified unfairly as an extremely self-centered and irresponsible generation. The boomers I know are now taking care of their parents if they are still alive, environmentally aware and responsible, and feel a strong need to feel useful in this world. That flower child, druggy image does not stick. Perhaps we are more self-aware than our parents, and more aware of our impact on this planet, but totally irresponsible, no.
Speaking for myself, I grapple daily with guilt over my own idleness even though I also struggle with hypoxia and the long-term affects of a traumatic brain injury. Besides the usual, “Why me?” questions, I feel lazy if I cannot complete at least a few household chores every day. Guilt feels like a permanent companion to my illnesses. Luckily my husband Mike is the direct opposite of my inner critic. He encourages me to feel good about simply still being here, and helps me make the most of it. He keeps our vehicles and home running smoothly…
while encouraging me to focus on hobbies that give me pleasure like photography,
gardening,
cooking and writing this blog.
Mike also understands my struggle with every day guilt, partially because he was not raised that way. He believes that retirement should be joyful and guilt-free. He believes we earned it “after slaving away our entire working life!” I can learn a lot from him.
Now to answer the question: Were we always this stupid, from my last post? The answer is, we were much dumber in high school and college. I have medical proof!
I’ve been reading a FASCINATING BOOK called “The Body” by Bill Bryson. So many new and interesting facts about this crazy body we call home. I HIGHLY RECOMMEND IT!
For example, one of his most memorable moments while researching this book, was when an English surgeon peeled back a sliver of skin a millimeter thick from the arm of a cadaver for him and said:
“That is where all your skin color is. That’s all that race is – a sliver of epidermis.”
But the section on the brain was even more interesting! Brains have always interested me. But then when I got a couple brain injuries, I became even more focused on learning more about how they work.
OK, so here’s why we did some really stupid things in our teens and early twenties and now remember them far too fondly:
“The brain takes a long time to form completely. A teenager’s brain is only about 80% finished…[and] a region of the forebrain associated with pleasure, grows its largest size in one’s teenage years. At the same time, the body produces dopamine, the neurotransmitter that conveys pleasure, more than it ever will again.”
I knew before that our frontal lobe isn’t fully developed until our twenties, thus less impulse-control, but I have never heard that our teens and twenties were our best chance to experience extreme pleasure. Now, as we age, do you ever wonder if your memory is playing tricks on you? Could those early memories be real? This finding suggests our memories of the best sex in our life in our teens and twenties could be correct! Who knew?
This explains a lot. Memories can be so uncertain and unclear. They can also be manipulated and change through time. So find ways to enjoy your memories, but don’t count on them all being correct.