Purpose is highly overrated

I was raised by a father who was full of purpose. Let’s face it, most previous generations thought the only reason they were here was to find their special purpose (Thanks Steve Martin in The Jerk!) I also used to think that meaning and purpose were important to find. But today, not so much.

Do you realize how many memes you can find if you search under “purpose” and then “images”?  There are thousands! But one that particularly struck me was:

To be here now is your true purpose!

Needless to say, retirement can bring up all sorts of questions about previous and present purpose. In the past my purpose was apparently to go to work and do my job. Regardless of how I felt about it, going to work did give me something to do with myself. I felt useful most of the time.

With retirement I have so much more time to think about purpose, and I have come to the conclusion that most of what we do everyday has little meaning unless it makes us feel good about ourselves.

Now I choose to error on the side of passion over purpose. I know for certain that nothing I will do today will change the world. Few will miss me when I’m gone, so why not choose a few pastimes that provide pure joy for me right now and indulge?

My favorite at present is playing in my small and windy garden…We should have hundreds of native sunflowers blooming soon! We got 4 inches of rain this May!

Don’t look back, you can never look back…

sexagenarian joke by Gracie AllenAs a sexagenarian (great name for our sixties, huh?) I have entered into a period of being in the present in such a lovely, positive, relaxing way. This feels somehow like my reward for living life fully, to do what I want and answer to nobody.

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Something about living in an amazing natural place keeps me present most of the time, so much so that I rarely want to leave. I find nature so grounding.

But, as a therapist, I would like to make the case for paying attention to those moments in your past that you simply cannot let go, those moments that come up in your dreams and demand more psychic attention. I know that if I had not gone through a divorce and job loss in my late 40s and then decided to re-think my life, I would not be so content today.

past better not bitterPart of that process for me was contacting a key person from my past for a few astonishingly healing and cathartic conversations. Only you can decide whether letting your past go is possible and healing, or doing something in the present will expedite your movement into a better present and future. In my case I was quite lucky, because the lover from my past was also seeking redemption and healing. I don’t think any other choice would have provided that kind of healing for both of us. The whole experience felt like a blessing.

How to Believe in Love Again!Sometimes the only way to move on is to take note of what you simply cannot let go of in your past. I would not know about this without experiencing it personally. To learn more about psychic healing and how it can help you believe in love again, I offer you my book: How to Believe in Love Again: Opening to Forgiveness, Trust, and Your Own Inner Wisdom.                      Please do not purchase my books through Amazon. I receive nothing from them. Just send me an e-mail at: MidlifeCrisisQueen@gmail.com to request a copy.        I promise you a great price!

Psychedelics: New Hope in Addiction Treatment?

In honor of May, Mental Health Awareness Month, I would like to turn your attention to some new research on how psychedelic drugs can change certain parts of your brain enough to stop addictive urges. For the whole story please go watch this new episode of ‘Breakthrough’ on the National Geographic Channel.

psilosyben mushroomsAccording to this program, highly regulated experiences with the correct amount of LSD, psilcyben mushrooms, and other psychodelic drugs can alleviate the need for difficult withdrawal from drugs like nicotine and heroin, both of which have been proven to be equally as addictive. Who knew? Now here’s something the government didn’t want you to know! Go watch! It’s amazing. Most have to go to other countries like Mexico to specific clinics to access these treatments.

heroin use increases by groupsIn the highly studied field of addiction and the brain, certain psychedelic drugs have been found to reset the addictive patterns in your brain, assisting the patient in avoiding painful withdrawal altogether, and relieve them of most of their urges to shoot up and smoke ever again. At a time when heroin-related overdose deaths have more than quadrupled since 2010 in the U.S. alone, and cigarettes continue to kill millions of Americans, shouldn’t this information be available to those who need it most? The heroin addict in this video had been using for seven years and knew he would not survive much longer without extreme measures, so he decided to travel to Mexico to save his own life.

A large part of this type of research includes the question: Can we truly change as we age? 

how we changeI have learned from the past ten years of my own life that our brains are AMAZING in their abilities to adapt and change! First through a new marriage at age 50, then a serious brain injury at 53, and by moving to a rural area at 60, after decades of city life, I have experienced a complete brain reset. Yes, I did have quite a bit of withdrawal and definitely some discomfort as I went through these changes, but I would say now, change is possible and even highly recommended as we age.

The Edge of Seventeen: A Great Teen Film!

“Life is full of misery, loneliness and suffering, and its all over much too soon.” – Woody Allen

the Edge of SEventeenIt is a mystery to me why I so enjoy a good movie about the teenage years, but I do. And I haven’t enjoyed anything like The Edge of Seventeen (2016) since Juno back in 2007.  I happened to pick it up at the La Veta Public Library and was so glad I did. Talk about a great story and amazing writing, not to mention some great acting in the mix! No wonder it was chosen as one of the ten best movies of 2016 by Vanity Fair! If you enjoy a film that takes you into the life of a very smart but confused teenager with a wry sense of humor, you’ll like this. Every scene drew me further into Nadine’s world of boundless insecurity and self-consciousness. The acting between Hailee Steinfeld and Woody Harrelson (her favorite teacher) was spot on, and the cinematography also captured those moments of complete disillusionment so a part of being young and inexperienced in the insanity of life.

Hailee Steinfeld in the edge of seventeen

For example, I related to Nadine’s frustration with her boomer Mom (Kyra Sedgwick) whose husband recently died. She captured the messed up, self-absorbed parent role perfectly, but in a funny way! I had to write down her advice to Nadine who is constantly depressed. Mom said: “When I feel down. I get really quiet and still inside. And then I say to myself:  ‘Everybody in the world is as miserable and empty as I am, they’re just better at pretending.’

Luckily, Nadine had a great teacher to go talk to about all of this. Talk about comic timing with her teacher played by Woody Harrelson. I loved him in this!

Thailand_1973 Photo for blogOn a personal level I so related to Nadine’s teenage angst. Nothing made sense to me at 17. I felt so ugly and awkward all the time. I hated the caste system at my high school in Colorado Springs. I hated how my supposed friends vaporized when they got a boyfriend. I hated how the popular kids could take advantage of the rest of us. The entire scene turned me off, and I knew I just had to survive this insanity and make it to college to finally try and find a better life.  As it turned out the kids at college were just as messed up, if not more, and the self-consciousness and insecurity just kept coming for years after that. I will never forget asking a friend’s Mom when I was 24:

“When will life begin to make sense?”

She thought for a moment and then turned to me and said,

“It will take quite a while, but it will get better.”

And you know what? She was so right!

I only wish I had had a great film like this to watch when I was a teen. It would have made me feel much less alone. This film was so good, it makes me want to write a screen play!

We’re newcomers to rural southern Colorado. After two years I compiled a short diary of our ups and downs as we moved from a good-sized city to rural America to build a passive solar retirement home in the foothills:   A Memoir of Retirement: From Suburbia to Solar in Southern Colorado

Please share this information with your friends and feel free to contact me directly to order your own signed copies of any of my books!  Cheers, Laura Lee  (email me: MidlifeCrisisQueen@gmail.com)

A Drive Northwest of La Veta Colorado…

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Since we finally had a sunny day yesterday, we decided to take a drive out west of La Veta. We took off west on Francisco street on the county roads and soon started seeing wild turkey everywhere…

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and amazing rock formations too!

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There were also abandoned cabins.

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As we made our way back up to Highway 160, we saw a different side to Mount Mestas than we’re used to from our home.

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And on our way back to Navajo,

IMGP5892I took a few more photos of the old adobe school house on County Road 510,

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as it continues to tumble down…

Welcoming Spring to the Colorado Foothills

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Spring can be subtle here at 7,000 feet, especially when we have had so much heat and so little moisture this past winter. Talk about mild, we have had only two decent snowstorms since October and very little measurable precipitation. But there are some much welcomed changes to observe.

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First of all the type of birds appearing at our bird feeders are changing. Not that I’m able to identify many, but I do know when a new one flies up.

Rocky Mtn. BluebirdAnd we see the Rocky Mountain Bluebird coming by more and more. Such a beauty! Mike built a bird house for these. Sure hope they make use of their new accommodations! And there are a few other newcomers to our feeders. So nice to see…

 

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In spite of the very dry conditions, I am beginning to see little patches of green along the county roads and subtle suggestions of future wildflowers.  These lands are used to drought. Mike recently carved an abstract piece of art out of the base of a Pinon tree that we had to cut down to create our new home. The base is only a little over five inches wide and yet Mike was able to count 196 rings! This short tree was almost 200 years old, but most of the rings were impossible to see without extreme magnification.

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Oh, and here’s a photo of his new piece. He calls it Rabbit-Hawk…