Personal Freedom
Is your antidepressant DEPRESSING YOU? Personal freedom on my mind…
It has now been over a month since I cut way back on my Paxil prescription. I’m below 5 mgs. and feeling great. I have seen a few gigantic changes so far, the best one being I feel so much more like my old self, lighthearted and more energetic. I have also started losing weight. I did not know these drugs could impact so many aspects of mind & body.
On Paxil I felt dumbed down, mentally numb, drowsy, dizzy, irritable, impulsive (in an eating too much way!), with new memory and balance problems. I even felt depressed, which I don’t usually feel.
Getting off Paxil is a bit like waking up to my true self again. I feel so much more alive, with more energy and creativity. I already have a few different projects started. In other words, I feel renewed! Yes I still have memory problems from my brain injuries, but they’re not being made worse by drug fogginess. Who knew?
I decided to fire my doctor over this one! She told me nothing about this drug before I started it a few years ago. I’m not even sure she knew about the terrible side effects and major difficulties of getting off Paxil once you’re on it. I have spoken to a few who simply found it too challenging to stop taking it, so they’re stuck with it for the rest of the their lives! Quite addictive in a very nasty way…
My mental theme these days is personal freedom from both my internal tyrants and any outside influences I disagree with. I am finally truly in touch with my anger! I find it sad that most women lose touch with their anger, that which could protect them from so many different forms of abuse. It seems much more socially acceptable for women to be depressed instead of angry. I say fuck that! Depression is hardly empowering.
In this battle, I am finding my internal demons more demanding than any outside influences, but I feel certain I will win!
There is only one way to find out…
Why write?
Today I celebrate reaching over 50,000 views on this blog, with over 24,000 visitors!
This is my second major blog. My first, Midlife Crisis Queen, racked up hundreds of thousands of loyal followers from all over the world in its eight years of existence. However, I did not stay in crisis for long. Soon after I realized it was up to me to wield my own power in transforming myself and my life, I quickly moved from chaos and crisis, discovering an amazing array of new opportunities, not previously identified. My books are a summary of how I changed everything in my world.
The art of writing is the art of discovering what you believe and how you see the world…
But, as most of my sister writers know, it isn’t easy to believe in yourself and your craft, when we so rarely hear back from our readers. Blogging and book selling has become so impersonal these days. The evil empire, Amazon, basically owns our business. We often sell books and never know what our readers think of them. I have found that to be so frustrating through the years!
Most do not relate to the experience of writing first blog posts and then books for over ten years, and so rarely hearing anything back. Yes, I love what I do and I would do it no matter what, but the occasional “your book changed my life!” soothes my soul. That is why I cried when I received the most fantastic fan letter this week. He started out by ordering my new memoir, and loved it so much, he then ordered my other books.
My 2011 book: Find Your Reason to Be Here: The Search for Meaning in Midlife inspired him to write me a long letter about how that book changed his life. Here’s an excerpt:
“For the first time in literally decades, I finally found an author who really “speaks” to the core of who I am as a person; who I not only identify with, but who I strongly identify with. Beginning with your need to flee Fort Collins’ frantic “retirement haven” pace to your craving for silence…YES! Me too! Before I even finished “From Suburbia…”, I was online ordering your other 3 books. “Find Your Reason To Be Here” was a HUGE wake up call to me. I’ve found it to be far, far more helpful and truthful than ANY of the other books I’ve read that purport to help one find one’s purpose in life. Thank you!”
“We read to know we are not alone.” — C. S. Lewis
This man has read most contemporary titles on midlife and finding your life’s purpose, and he found my book to be more useful than those by Marianne Williamson and other famous writers.
He now likes to hand my books out to friends and family who are suffering from midlife angst, which brings me to the true reason for his letter. He wanted to order more copies directly from me. This is how I prefer to sell books now, to people I might be able to build relationships with, instead of impersonal internet sales. I think it is good for readers to know that there is a genuine human being behind every line in my blog posts or books, one who would love to know if their writing is impacting your life.
So the next time you read something that moves you, why not send the author a note letting them know that their efforts have made a real difference in your world?
Any interest in learning more about midlife change, or purchasing my books? I’d love to hear from you! Please drop me a line at: MidlifeCrisisQueen@gmail.com
Papa, Hemingway in Cuba — A Review
If you are a writer, do not miss the new film “Papa – Hemingway in Cuba.” This is the true story of how writer Denne Petitclerc spent time with Hemingway near the end of his life. The story begins in the late 1950s, when Petitclerc, a young Miami Globe journalist, writes Hemingway a fan letter, assuming nothing will come of it. Instead, the legend invites him to go fishing, has him over for drinks, and then says, “We’ll be your family, kid.”
In the midst of the Cuban Revolution, Hemingway advises our young reporter on his writing, while Petitclerc continues to report back to his paper on the revolution itself. I did not know until after viewing this film twice, that Petitclerc wrote the screenplay for it. He had begun work on film production at the time of his death in 2006. This is the first major movie to be filmed in Cuba since the 1959 revolution.
As Petitclerc slowly enters into Hemingway’s turbulent personal life, he finds a world of anger and anguish. At that point in his life, Hemingway’s disappointments with writer’s block, impotence and the demons that haunted him from his past, lead to explosive alcoholic tirades, including continual suicide threats. Petitclerc soon sees how ‘Papa’ and Mary have a love/hate relationship, often putting him in the middle. He observes all this, and yet he enjoys building relationships with them, especially Mary, coming to appreciate the challenges she faces daily for being close with a legendary figure.
The greatest surprise for me, after enjoying the depth and excellence of this film, were the many negative reviews. I assume many viewers hated to see their favorite writer reduced to a common, raging alcoholic. But from all reports, that is exactly how he spent the last years of his life. He killed himself 18 months after this film ended at age 61. There is so much here for a writer to enjoy! If you listen carefully, you will be rewarded with many great lines of dialogue. For example: Two men talking about marriage at a bar at the beginning of this film: “The things we put up with for that micro-second of ecstasy.” I could also relate to the young writer’s plight, his desire to become a “real” writer, like when he announces to Hemingway and his friends that he finally sold his first story. I remember that feeling so well, back in 2006. It somehow seemed incredible to get paid just for my creativity in words.
This film is so well-written, well-paced and intellectually challenging. It successfully chronicles the highs and lows of a young writer’s impressions, while hanging with Ernest Hemingway near the end of his life. Fascinating!
Please note: Any films I see are available through the La Veta Public Library!
I disagree with every review I have read. See this film, you will not be disappointed.
The Elephant in the Room: The Vietnam War
“Military madness is killing our country, solitary sadness comes over me…”
It seems impossible not to discuss “the war” that helped to shape our lives at this time. The amazing new PBS documentary put together by Ken Burns and Lynn Novick is impacting me now, and the war it represents is still present in the hearts and minds of those of us who experienced it either on TV or directly, in our own lives.
The curious thing is how we ended up making this war about us, when it was always about the people of a tiny country in southeast Asia.
Last night was about 1965, when we first started sending in troops, not just advisers. I had no idea that the Vietnamese came out to welcome the first American troops to land there. Young Vietnamese girls in white dresses came with welcome signs, food and flowers.
One American who was there, noted what a beautiful and ideal country they saw when they landed. I have some idea what he means. I lived in Thailand near the end of the Vietnam War. I agree.
This documentary provides much background information and detail into how this terrible war came about as a result of a century of Western colonialism in southeast Asia. The French dragged us into it, and we stayed. Most Americans don’t know these facts. I studied Asia in college, so I am quite familiar with this history. I loved the part last night about Eric Sevareid’s first honest report back to us through the evening news, documenting what American troops were experiencing daily there. LBJ called the president of CBS the next day and said, “Are you trying to fuck me?”
The dishonesty of our government is appalling even today. Oh sure, let’s send in thousands of young Americans to fight a war over 8,000 miles away, but let’s not tell the American public. Once we became involved in fighting there, the number of dead from each battle included both Vietnamese and American numbers, but we did not care how many Vietnamese had died, only Americans.
I do not blame anyone who chooses not to view this documentary at this time. It brings up overwhelming sadness and many tears for me. I was born in 1955, so “the war” only became a part of my daily awareness when I was ten or so, after the assassination of JFK. In my family, we were required to watch the evening news, and then discuss world affairs at the dinner table every evening.
It was only after the “wise old men” in LBJ’s world decided to start sending thousands of young Americans to a war 8,600 miles away that Vietnam truly entered my consciousness.
Besides the evening news reports with Walter Cronkite, my most powerful memories are of the Kent State shootings and the Democratic Convention protests in 1968. I remember watching tears roll down my Dad’s face as we watched the protesters get severely beating by Mayor Daley’s thugs. Yes, there was violence on both sides, but the police had all the weapons and they used them too!
The first time I ever protested anything was by wearing a black arm band to a junior high band concert after the Kent State shootings. I felt so conspicuous and yet I’m sure nobody else noticed. Mike was in the Navy at the end of our involvement in Vietnam. He chooses not to watch this special and I respect that. One of his best friends, who he has known for over 30 years now, was a medic in Vietnam. He definitely saw the worst of it. That war ruined the rest of his life in a number of ways, both with a broken back and severe PTSD.
What can we say now about a war most of us did not want, that destroyed the lives of many thousands of Americans, both those who fought and died, and those who loved them? This war challenged deeply my trust in our government, and by watching this timely documentary now, I learned even more about what I didn’t know about the war in Vietnam. This makes me wonder what else I don’t know about what is happening right now in our world.
“War, what a lousy way to settle politics. And the faces of the dead are all the same, just fucking kids!” — Ernest Hemingway
Find Your Own Personal Freedom
I can hear you now. In response to my last post about freeing your mind, some of you are saying, “But I can’t afford that kind of freedom! How might it affect my relationships with my family and friends if I become completely me?” Yep, there’s the rub…
First of all, most of us haven’t a clue who we really are by the time we’re forty. We have made so many compromises to conform to society, family, and every other person around us for decades. We all know the rules. They are ingrained in our soul at this point. The Buddhist call this “armoring”: the persona we put on each morning in order to interact peacefully with those around us. This is how we keep our Self in check.
Have you ever sat and thought about who you might be without all your own rules of behavior? What time would you get up? Who would you spend your time with? What might you do each day with no rules at all? As we age we come to know, it’s now or never…
I started my own leap-of-faith back when I was living single. I had lost my job and I was living on severance, so there were only a few parameters controlling my days, my mind or my energy. Besides looking for a job and worrying about money, I spent my time reading a number of liberated thinkers like Gloria Steinem: “Revolution From Within: A Book of Self-Esteem,” I also began experimenting with the idea of personal freedom. The largest stumbling block for me was my family. Getting past so many rules in my head was daunting. I knew I had to find the courage within to go against most of the rules I was raised with and create my own solutions this time. As you might guess, my parents and siblings aren’t always pleased with the “new and improved me.”
Eventually, I did change my way of thinking enough to attract a partner who also believed in following dreams and personal freedom. It really helps if you can share your life with a partner whose vision is solid and whose goals are similar to yours.
Can that much freedom be bad for a person?
That is such a personal question. Ask yourself: Who would I be without my job and all the rules I now live by? The rules are there for a reason, to make us feel more comfortable with the freedoms we have given up to be in society. Freedom is not a common commodity in this world, even here in the USA.
The Money Trap:
Most of us are permanently distracted with fears about running out of money, but could it be worse to run out of time? Time for what? Time to live our lives the way we choose. Time to wake up each day free of all those rules about what we ‘should’ do today, and not just those annoying “shoulds,” but the even more insidious, unconscious “have-tos.” Start monitoring your thoughts today and see how automatic most of them are!
I was required to write one full-length “term paper” in high school. I chose to study the world of Henry David Thoreau and his life. This was a mind expanding experience for a woman in her teens. I absorbed his wisdom, but I didn’t have the courage to follow his lead until decades later. By age 49 I found that I had followed all the rules and lost my job and career anyway. I married according to the rules and found myself more miserable than I had ever been. I knew I needed a new way of seeing and being in the world, or I would end up as miserable as most do.
So I gathered all my collective wisdom and courage together and took what felt like a gigantic leap of faith; faith in my own ability to live a life better than my upbringing could offer me, faith in my own inner wisdom, intelligence and skill set accumulated over decades, faith that I could do much better than the mediocre existence I had experienced up until then. Since those difficult, challenging days of solitude and constant questioning, my life has been transformed. I no longer fall back on the old rules in my head, I seek out more innovative and creative solutions to my day-to-day problems. I also find fewer problems, since I stopped living on brain autopilot. Sometimes I think my brain injury in 2008 shook me up enough to begin to see everything differently… but in a good way!

This is what worked for me. This is what a personal revolution looks and feels like, from the inside. How you spend your time is worth more than money!
Caution: Once you begin this process, it may snowball into your best life ever!

But amazingly enough, there has been a silver lining for me in all of these disturbing discoveries. I have started building some great relationships with my readers! I have discovered that they are truly on my side against the big, bad book industry. That reader who shared her invoice with me, returned her book this week and ordered a “fair trade” copy directly from me. I am slowly convincing other readers to buy only from me, instead of buying “fake new” or used copies where the author receives nothing from the sale.


