When Breath Becomes Air

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“No philosopher can explain the sublime better than this, standing between day and night.”                    (pg. 34 of When Breath Becomes Air by Paul Kalanithi)

I just finished reading this fine book, the last written words of a top neurosurgeon who died in his mid-thirties of lung cancer in March of 2015. With a recent scary cat scan of my own lungs in January, you may wonder why I chose to read this book now. I wasn’t sure myself until I read it.

First of all, Kalanithi is obviously a deep thinker, always searching for the meaning in life. In fact as I read I realized he had the opposite reaction than most of us when confronted with such a daunting diagnosis. Most become more emotional, he seemed to become more analytical. This was not my response to my own recent confrontation with death. My response was along the lines of: “Am I proud of my life?”

One aspect of Kalnithi’s story rang very true to me, the way my perception of time has changed so much since we left the city behind with all its traffic and deadlines.

“Everyone succumbs to finitude…Most ambitions are either achieved or abandoned; either way, they belong to the past. The future, instead of the ladder toward the goals of life, flattens out into a perpetual present. Money, status, all the vanities the preacher of Ecclesiastes described hold so little interest: a chasing after wind, indeed.” (pg. 198)

We are never so wise as when we live in the moment.

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I am boundlessly grateful to finally understand the pleasure of living in the present.

Life in the Colorado outback…

AMAZING sunrise over the Spanish Peaks January 2018

As the sun rises each day over the Spanish Peaks…

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the birds gather out on our feeder to have a quick bird seed meal and a drink, if the water isn’t frozen.

Did you ever notice?

“The world is full of magical things, patiently waiting for our senses to grow sharper.”                     -YEATS

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“There’s something beautiful about quiet and peace. There’s something beautiful about not trying to do anything, but simply, in some way, your heart joining the whole world. There’s a time in life when we should be running around doing things. We should go out dancing; there’s a time in life for that. There’s a time in life for building something up in this world, a family, an institution, a business, a creative life; there’s a time for that.

There’s also a time for becoming quiet, a time for slow conversations with people that we love, and a time for reflecting on all the things that we’ve seen in many years of living. When the time for those things comes, it’s beautiful. It’s not a terrible thing, it’s sweet. There’s also a time for letting go of our life, not “Damn, somebody’s snatching this away from me,” but “Yes, it’s beautiful to exhale after you inhale.” At the right time, when the chest is full, breathe out and let go.”     – Norman Fischer, “Suffering Opens the Real Path”

Family History Comes Full Circle

 

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Deep in the silence of a Colorado foothills snow storm, I see how the generations of my family are now coming full circle. Soon after Mike and I moved down here, in the foothills halfway between Walsenburg and La Veta Colorado, my father told me his father’s retirement dream was to move to the tiny town of La Veta to set up his own barber shop.

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This is a man who had always cut hair in Turner, Kansas, outside of Kansas City, Kansas. Grandpa Carter occasionally drove out to Alamosa in the San Luis Valley to visit relatives. Along the way he found La Veta and loved it. Unfortunately my grandpa died just weeks after his retirement from the railroad in 1968.

I guess it is now safe to say my husband Mike had to do some fast talking to convince me to move down here from busy, expensive Fort Collins, Colorado in 2014. He loved the area, especially for the reasonably-priced lots with their own water district, pinon-juniper woodlands and great solar exposure. I love it now too.

john-carter-2003-with-guitarThis year my estranged brother John, who lives his own version of a Thoreau-like existence outside of Sedona, Arizona, decided to come up to visit us a few times after no word from him in years. In fact, we weren’t even sure he was still alive a few years back. He lives on the land, and a kind forest ranger finally convinced him to contact us. We have all now renewed our relationships with John.

John has not attended our family Christmases in decades, but he is making a point of it this year. My parents are in their eighties and now live in Denver. We will be taking him up there soon.

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I feel somehow certain that John would not have come up to visit us if we were still in Fort Collins. He loves the natural setting of our new home. He sits out on the ‘veranda’ every chance he gets, watches nature and plays his guitar, enjoying the lovely silence.

What are the chances that we would all wind up in this lovely place, so close to the town where my Grandpa Carter wanted to wind up? So many synchronicities or “meaningful coincidences” can only be seen in retrospect.

The Challenge of Being Fully Present in Your Life

“All great changes are preceded by chaos.”  – Deepak Chopra

A few years ago I presented a talk to a group of unemployed Americans in their middle years. When I was finished, the first person to raise her hand asked me,

“Do you believe we have to hit bottom in our lives before we truly begin to change?” My answer at the time was, “I did.”

The fact is that most of us will not change until we become uncomfortable enough to admit defeat. Most need to be absolutely convinced that the “plan” they had for their life is simply not working. The way this usually comes about is through a major crisis which demands our complete attention. Divorce, serious illness, the death of a loved one, or long-term unemployment, especially when these occur in our middle years, seem to be the most common stimulants leading to the end of our naïve notion that we somehow can control everything that happens to us. These events become ever more common as we age. These unforeseen and often unforeseeable occurrences tend to inform us in no uncertain terms that changes in our life plan are now in order.

We may first try to defend against the onset of pain and confusion by denying or ignoring this sudden lack of certainty or security in our lives. Most seek to escape into bad relationships, drug addiction, religious faith or even artificially extreme feelings of independence, as they defend against their need to depend on others in their lives.

Even though it may seem completely counter-intuitive at this tough spot, you may discover that accepting and embracing the chaos and uncertainty you feel surrounded by is your first best step towards peace. Stop, sit down quietly, and begin to feel the enormity of this apparent crisis, realizing that this may be one of the most important opportunities of your adult life.

Can you trust in the power of your own psyche to survive this crisis, and in that way heal yourself?

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“Have a sense of gratitude to everything, even difficult emotions, because of their potential to wake you up.  – Pema 

Know that this is the beginning of your own personal rite of passage into full adulthood. This is a natural, normal stage of human development studied by psychologists like Carl Jung, when he experienced it himself.

Recognize that you are not the first to feel chaos and uncertainty in your middle years. This is a well-documented transition of personal change, growth and human evolution. And the best way to move through this life stage smoothly is to embrace the new information and knowledge you will be given now.

By allowing this in, you have the ability to access the unique instruction this moment has for you. Instead of attempting to run from it, embrace the uncertainty. Begin to believe this moment is giving you access to your own unique brand of power, one you may have never known or acknowledged before. Begin to see that you alone know somewhere inside what needs to happen next. Spend the time necessary to listen to the small, still voice within, the one you may have been ignoring for decades. Recognize this voice perhaps for the first time as your inner guide, brimming with accumulated information and wisdom.

This source knows where you need to go next. It will instruct you in how you must change, grow and evolve into your best self in this moment. The sooner you begin to believe in its power and trust this valuable inner resource, the sooner you will follow its instructions, and find more structure, certainty and peace in your life.

This is a brief excerpt from my book, Find Your Reason To Be Here: The Search For Meaning in Midlife.  Please contact me directly to order your own signed copies of any of my books!  

Cheers, Laura Lee  (email me: MidlifeCrisisQueen@gmail.com)