Life in a passive solar home

This post is for those who are curious what it is like to live in a direct gain passive solar home. That included me until a few months ago!

IMGP4278For example, today the sun is out, but we had a high of 46 degrees outside. Inside we are toasty warm in the low 70s with no forms of heat needed.

To build a direct gain solar home you must first properly position it with almost all your windows and sliding doors facing directly south. And the windows and doors must be made of the proper kind of glass.

In addition, your roof needs just the right amount of overhang on the south side to keep the sun overhead and not shining into the house until around September 1st.

IMGP3052You must also start out with the right kind of insulated slab to hold the heat in the floor, instead of it leaking out into the ground. This is essential!

IMGP3515The walls must be well insulated, and then we chose dark gray tile throughout the house to absorb the heat as it enters the house from our south-facing doors and windows. Right now the sun is shining about 10 feet into our home!

You also need ceiling fans if you want to keep the heat down off the ceiling in winter.

At the time of building this house, I understood why we made these specific choices, but only now do I see the great advantages to living in a home that holds its temperature so well.

Yes, our home does cool down at night, but very slowly. The low temperature outside last night was around 20 degrees. With no inside heat on, the outdoors got down to 64 degrees. Then as the sun starts coming in to the house the morning, our home warms up very quickly.

Sometimes before I leave the house I think, “Should I turn down the thermostat?” But we have none…old ways die hard.

IMGP4364Fortunately we were able to find the perfect passive solar perch for our new home, one that faces south and also offers us a 180 degree view of the Spanish Peaks and the Sangre de Cristo mountain range.

Now that I understand all of this, I am mystified why everyone doesn’t use the free solar heat of winter! Of course I never would have understood all of this without Mike’s expertise and education.

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Midlife change is so worth it!

Rasta Mike and Laura FB smallAlthough Mike and I did consider ending it all before we met in lucky 2005 (see previous post), we both agree joining forces has been the BEST thing that has ever happened to either of us!

Together, through a great love and stubborn persistence, we have assisted each other in attaining our most treasured life goals, goals we would not have attained without each other’s support.

Find Your Reason Cover tiny for HPMine was to become a writer. So far I’ve written three books! Mike’s was to build his own passive solar home with a spectacular view.

IMGP3968Mission Accomplished!   And, BTW, the passive solar is keeping us toasty warm this fall! More often than not we have to open a window to cool down our home. So far, so good. We have only needed to use our supplemental heaters on the coldest and cloudest days.

IMGP4312The sunrises up here are GLORIOUS!

And all in all, I would say we are a good example of:

“Don’t give up in midlife when things feel hopeless!”

Suicide is a permanent solution to a temporary problem. If you can change your mind and change your priorities like I did, there are do-overs before it’s all over! That is the message of my books and blogs.

And, finally, the rat is dead! Mike found it in his car and killed it! He was so happy! We still have our new cat Charlie. He’s not so good with rats, but he’s great at finding bugs, and re-defines playfulness for us!

IMGP4397Rasta and Charlie are still not the best of friends, but we’re getting there…

IMGP4406still coloring mandalas, and LOVING IT! It’s so healing for my poor recovering brain…

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“Deaths of Despair” (suicides) continue to rise among Americans in Midlife

The primary reason I started my blog Midlife Crisis Queen in 2007 was to offer resources and hope to Americans in midlife. I had just been through some really tough times in my late 40s, culminating in a major shift in perspective and priorities.

Through my writing and books I tried to share what I had learned about the natural changes we all go through as we get into our 40s, and start to question so many of our previous decisions and choices.

I knew that hopeless feeling that I had made work a priority that was not fulfilling me, and I had no real love in my life. I also cautioned others about the grim statistics we were seeing among 45-54 year old Americans. 

So I was not surprised to see this report today. In a shocking reversal of earlier trends, the death rate among Americans of European-American heritage age 45-54, increased dramatically between 1999 and 2013.

mortality midlife Americans“The increased deaths were concentrated among those with the least education and resulted largely from drug and alcohol “poisonings,” suicide, and chronic liver diseases and cirrhosis. This midlife mortality reversal had no parallel in any other industrialized society or in other demographic groups in the United States.” “

This report also cited “evidence of declining mental and physical health among whites ages 45 to 54 between 1999 and 2013. According to national surveys, mental illness rose.There were significant increases as well in the percentages reporting poor health, chronic pain, and difficulties with such activities as walking a quarter mile, climbing ten steps, and socializing with others. The percentage reporting themselves unable to work doubled.” 

What I found and still find most disturbing about data like this is the lack of interest by just about everybody that this is happening in our country. Half a million Americans have died with no real interest from government, the media or anyone.

The authors of this study observe “a dire collapse of hope, and that same collapse may be propelling support for more radical political change. Much of that support is now going to Republican candidates, notably Donald Trump.”

Sunset, Sunrise – Life in Colorado!

Sorry if I’m boring you, but I cannot get over the fireworks up at our new home in the foothills west of Walsenburg in southern Colorado!

Last night the sunset seemed to go on and on.

IMGP4330It started out like this, and then transitioned…

IMGP4340into this

IMGP4343
and this.

IMGP4346Then this morning I woke up to this! Yes, the snow is getting deeper in the Sangre de Cristos! We get plenty of warning here. Winter is coming soon!

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I am filled with gratitude that I can now live like this forever.  Please go see my new memoir!

What does retirement mean to you?

Laura at Cordova Pass Overlook October 2015I have observed that there are just about as many responses to the idea of retirement as there are people. Many count the days to retirement. They see it as complete freedom, and can’t wait!

Others fear that kind of freedom. They are convinced that they need to be contributing at all times, and feel driven to continue for reasons of self-esteem and/or legacy.

I believe this has a lot to do with early brainwashing. If your parents are driven to contribute, than you may also have that driving spirit. If your parents look forward to retirement as reward for a job well done, you may too.

My family is the hard-driving type, and my siblings also feel that they have no purpose if they cannot work.

My new husband at age 50 saw things differently. Because of serious health issues, he wasn’t able to hold down a 40+ hour a week job past age 60.

When I first met Mike ten years ago I was still quite driven. I launched myself into my new writing career with my usual enthusiasm and stubbornness, convinced that I could make it big as a blogger and author.

tell negative committee to shut upOver the past ten years my attitudes have changed dramatically. Mike has convinced me that being hard on myself and driven does not lead to contentment or even a happy life. It just leads to frustration with myself and others.

At what point is it OK to give yourself a break and say,   “You are fine just the way you are.” 

I have given much thought to my feelings about myself when I die. I do not believe that I will feel any better about myself then, if I produce more books or make any more money.

My time now is mine, and I plan to spend it doing whatever I choose, not feeling driven by my fears or my ego.

who you are supposed to be

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Best of the Boomer Blogs Rides Again!

IMGP4184I am always thrilled with synchronicity in my life. So when our brand new blog carnival member Linda Myers, presented me with a post about her writing group focused on the phrase: “What do you plan to do with your one wild and precious life?” I had to go back and see what I said eleven years ago.

That phrase was presented to me in mid-midlife crisis in 2004. Here is what I answered: Become my best self, discover, honor and contribute my best skills, find more fun and meaning, while also finding right livelihood. I am so happy to say the results have been marvelous.

Remember: What you focus on grows!

Vashon IslandHere’s what Linda shares with us today on her “Thoughts of a Bag Lady in Waiting” blog: Six bloggers, me included, have been gathering for a few days in October at Lavender Hill Farm, on Vashon Island, near Seattle. This year we had a writing workshop which turned out to be more powerful than we had anticipated. Our final ten-minute write was based on the final line of a Mary Oliver Poem, “The Summer Day”: What is it you plan to do with your one wild and precious life?   At the end of the post there are links to the writing of the other bloggers.

Meryl Baer of Six Decades and Counting is on the road again, this week visiting family in Vermont. The route of choice is the New York Thruway, a road taken since she was a little girl. Read about her reminiscences and current trip: On the road again: The New York Thruway… 

Tom autumn trees pictureIt seems we are all waxing philosophical this time of year…Tom Sightings takes a Walk in October to see the sights, and recalls an old poem about how “The golden rod is yellow, the corn is turning brown, the trees in apple orchards with fruit are bending down.” Follow him to the end for a nice, tasty surprise! Nice sentiments Tom.

As an older adult, do you watch your salt intake? This week Rita R. Robison, On The Survive and Thrive Boomer Guide, writes about a salt shakerconsumer group taking the U.S. Food and Drug Administration to court over the agency’s failure to regulate and reduce the excess salt in our food supply. The Center for Science in the Public Interest says the FDA’s failure to reduce the sodium in packaged and other foods is contributing to tens of thousands of premature deaths annually due to stroke, heart disease, and other health problems.

IMGP4276I’ve been focused on the pure beauty of southern Colorado in the fall. Such lovely sunrises and sunsets. Life is good in retirement land….