Allowing your mind to lie fallow…

Fallow: —adj, 1. (of land) left unseeded after being plowed and harrowed to regain fertility for a crop.       2. (of an idea, state of mind, etc) undeveloped or inactive, but potentially useful.

I got excited yesterday when I heard Meg Ryan, in her excellent interview on CBS Sunday Morning, mention the usefulness of doing nothing and allowing your mind to lie fallow for periods of time, with the purpose of generating more energy and fertility in your thought process.

I love this idea, and yet I find it to be an idea without strong acceptance in our hard-driving, demanding culture.

Because of my unfortunate recent experiences with TBI and concussion, I have had no choice but to take time to relax my brain so it can heal. But there is always a judgment from deep inside, one who feels lazy and unproductive at these times.

“Spacing out” is the best way I can think of to describe those times when my mind is simply exhausted and cannot focus on anything more. The good news?  Meditation comes so easily to me now. It’s like my mind naturally relaxes and can think of nothing for a while. And even better, some of my best ideas later come from these times of allowing my mind to lie fallow, much like some who say that humanities best ideas have emerged from periods of relaxed thought.

When we daydream, we free our thinking of logical limits to allow knowledge, experiences, and ideas to essentially float freely in our mind and mingle with each other in a way that our logical mind cannot handle.  Sometimes this undisciplined mingling creates that flash, that ‘aha’ moment.  Aristotle had his eureka moment in a bathtub and Newton had his in an apple orchard.  Where are yours?

Some call this mindfulness, others think we are really sleeping while awake. Either way, I have no choice at this point and I love the overall effects. Afterall:

 Sleep is the BEST meditation.  – Dalai Lama

I am filled with gratitude that I can now live like this forever.  Please go learn more about our move from Fort Collins to here in my new memoir!

 

Getting used to something so right…

I was singing along with that old Paul Simon song, “Can’t get used to something so right…” this morning, and realized sometimes I have that problem myself.

After over two years in the brand new world (for me) of rural southern Colorado, I would say I’m just beginning to settle in.

This adventure started back in mid-June of 2014, and I can assure you I wasn’t sure at all about this place. It all seemed so backward, slow and poor to me after living in Loveland and Fort Collins for years. People kept asking me why we moved here, and I wasn’t so sure myself. Luckily my husband is an “eyes-on-the prize” kind of man. He knew exactly why he was here!

My first year here was not good. Between feeling like a fish out of water myself, and the extremely challenging feat of building a custom solar home out in the foothills, my best description is STRESS CITY! 

But once we moved out of Walsenburg and settled into our new home, life improved dramatically. After so much stress and our second move in a year, we spent weeks doing very little, simply enjoying our marvelous new environment…

AMAZING sunrise over the Spanish Peaks January 2018

OK, we spent most of our first winter here doing that!

One thing you need to know about this part of the country, things really do slow down here in the winter. I can remember days last winter when I went into La Veta, and it looked like a ghost town.

In the spring things liven up quite a bit. The tourists start coming down here and clogging up Main Street in Walsenburg. This past spring I started taking a yoga class and walking around La Veta in the mornings. I also started making a few friends and feeling more like I belong here.

Just yesterday I realized how right this place feels to me now. I love living in the country, I have a wonderful husband and home, I have new friends who care, and I rarely have to deal with all the things I hated in the city.

Life is good and getting better. Mission accomplished!

Want to learn more about the experience of moving from the city to the country to live a quiet, relaxed life? Check it out here!

Boomers and Their Busy Boomer Lives!

IMGP5298

When I woke up this morning it was chilly and rainy outside. Then I looked out east and boom! what an amazing sunrise!

But even the nicest places on earth can be ruined if you aren’t getting along with your significant other. That’s why it’s so important to manage your ‘closeness’ so you can both be happy in retirement! 

Writer Meryl Baer says, there are all sorts of reasons people love the place they live. She enjoys her current hometown because of the ease of walking and cycling around town. In this week’s post, she lists the Ten reasons I love my walkable community. 

pink love sunsetWriter Carol Cassara says, many boomers who are otherwise living fulfilled lives, face problems with waning libidos. She explains over at Heart-Mind-Soul, there’s no need to deny ourselves the pleasure of a vibrant sex life, not when there’s a new book by boomer and midlife sex expert Walker Thornton that offers practical advice to anyone who would like to invite desire back into their life. Carol reviews Ms. Thornton’s book here.  And to give love equal time, she offers her simple secret to love

DMVAccording to Tom Sightings, in Beaten by the Bureaucracy, sometimes it’s hard to appreciate what the government does for us, even if you’re a liberal. He tells the story of changing his driver’s license and car registration after he moved to a new state. What’s the solution? “Don’t move to a new state!”

Rita's gardenOver at The Survive and Thrive Boomer Guide, Rita R. Robison, a consumer journalist, gives us a report on her bountiful garden. Robison, who went on vacation for a week, found that special something that gardeners dread finding when they return: “Surprises From My Garden.” 

Just published my memoir of moving to this beautiful rural place in southern Colorado to get a ways off the grid and finally truly enjoy life!  Please take a look!

 

How Living Close To Nature Can Change You

NICE view of sunflowers in garden and Spanish Peaks summer 2017

In 2014 we moved from Fort Collins, with the 6th largest county population in Colorado (333,577), to the least populated, Huerfano at about 6,500 souls. Huerfano county is the home of the Spanish Peaks, seen above…

The Huerfano means orphan in Spanish, and so many of us here are orphans, because we are elders. We lived in the town of Walsenburg (pop. 3,000) for our first year here, while building a custom passive solar home to the west. As we complete our first full year of living in the foothills, close to nature, I find those who live in cities to be busy, always busy. What is that doing to their soul?

I feel I have learned so much on this topic by living close to nature for the past year. Getting far from any city has been a reawakening for me, and living here permanently is a wonder. I love to experience those unique emotional experiences which defy our habitual way of thinking. Living here has been all about defying my previous limited state of mind. I called myself “metrofied” before I moved here, but I had no idea how horribly stuck I was in “city mind.”

IMGP7674

It is so soothing to observe how cities change us, and then leave, transitioning to a slower, calmer way of being. In my first year here I became aware of the constant anxiety level I maintained by living in cities. Then I slowly let it go. When I feel anxious now, I quickly see there is truly no reason for this feeling. Now, only when I get impatient or angry do I realize that I used to feel that way so much of the time back in Fort Collins, where the traffic was horrendous, and everyone was some form of tense.

The true change for me is the awareness that I can now live in the present. I have been seeking this experience for most of my life. Instead of worrying about the past or demanding more in my future, I can just be here now, loving my life. The down side to this new way of being? Great difficulties going back into cities! I don’t want to waste one more moment of my limited lifespan sitting in traffic and breathing city air.

I am filled with gratitude that I can now live in nature forever…

“You must live in the present, launch yourself on every wave, find your eternity in each moment.”  —   Henry David Thoreau

Laura and rasta close up

Want to learn more about moving from a good-sized city to the outback? Then check out my book: A Memoir of Retirement: From Suburbia to Solar in Southern Colorado 

Share this information with your friends, and please feel free to contact me directly to order your own signed copies of any of my books!  Cheers, Laura Lee  (email me: MidlifeCrisisQueen@gmail.com)

Be sure to follow us on Twitter

A Happy New Day at Hippie Days in Gardner Colorado!

For ten years now, the tiny town of Gardner has hosted “Hippie Days.” What’s that? A two day meeting of the minds, or as the organizers like to call it:

“A NO BAD VIBES Music Festival.”

For the past two years we haven’t been able to attend. Last year we were moving the end of July, but this year we finally made it!

Here’s the first, and one of the coolest things we saw! This 1961 VW van was on the way to the junk yard when these folks picked it up for $113. It was stripped down, but they now tow it around with a water bed in the back. How cool is that?

We still have one of the original hippie communities in our county, and some of the residents have lived there most of their lives.

No more “Hippie Days” happened after this one…

My Brother John is such a blessing!

We had a very welcome visitor this July. My brother John came up from Sedona Arizona to visit for three weeks. Why was he so welcome? Well, besides the fact that I hadn’t spent any time with him in years, he spent most of his time here working around our property in the hot summer sun.

See, John has been a  “dirt guy”  his whole life. He understands how to prepare ground in a very level way so that concrete can be laid and drain effectively. There is so much more to know than I ever imagined about preparing soil properly so your home doesn’t wash away!

IMGP5227

We were in need of a lot of dirt work to prepare for a new concrete patio on the south side of our home. John did all of that work by hand, and then proceeded to fix our driveway, so it drained properly and nobody was tempted to run over the drains and ruin them. He also shared lots of good information about weather patterns, clouds, etc.

We kept telling him to relax more, but he said this was nothing compared to the work he is used to down in Arizona. And as an added bonus he played beautiful acoustic guitar outside my window each night as I was going to sleep.

Now that’s one great brother…

It was so fun hanging out with him. Who else remembers all the crazy things we used to say and do as kids? Who else can still sing along with Frank Zappa’s Mother-mania album, the one our Mom really hated?

So wonderful to spend time with my big brother again!