Hallelujah! My new book is finally out!

A Memoir of Retirement: From Suburbia to Solar in Southern Colorado!

The creation of this volume was no small accomplishment. First we packed up our entire life, moved to a small town in southern Colorado, built a brand new custom solar home in the country, moved twice in one year, and then finally felt sure we were in love with this new beautiful, silent place.

memoir of retirement 2016

The person who says it cannot be done, should not interrupt the person doing it.

I’m the first to be AMAZED that this all happened, and to me. So many weeks and months of exhaustion and worry. So many tough discussions with people who didn’t want it to happen.

 And then, after my second serious head injury last September, I got myself together enough to actually produce this memoir. I am certain this would have never happened without the encouragement, support, and assistance of Mike and my friend Ann Harbour up in Fort Collins. She created all of my amazing covers out of thin air. Three cheers for Ann!

Here’s a link to it on Amazon!

Please write a review. I’d love to hear what you think!

Proper care of an injured or ill friend

midlife-crisis-queen-original-header

brain-cogsI am now busy copying my favorite posts from my old blog called “Midlife Crisis Queen” as I have decided to close it down soon. I guess my midlife crisis is safely behind me now… I wrote this post a week or so after my bike accident in 2008, where I suffered a traumatic brain injury, fractured ribs, etc. Good advice to those of you who care for those with any bad injuries.

Having recently gone through the harrowing experience of a serious bike accident and its aftermath, I thought you might all benefit from some top do’s and don’ts when someone you love is injured or becomes seriously ill.

  1. Do something. Say something. Don’t do or say nothing! BTW, an e-mail is nothing.

  2. Do encourage your friend’s strength, spirit and efforts as they try to recover. Don’t minimize their efforts by saying trite things like: “A positive attitude is everything.”

  3. Do help your friend communicate with others if they request it. In my case I was not able to communicate with my friends how disabled I was for a few weeks.

  4. Do allow your friend to set the mood and limits around them. If they need to talk, go with that. Don’t impose your mood or fears upon them. Respect their limits in the amount of time they can handle spending with others.

  5. Do bring cards, food, flowers, videos, etc. to cheer the person up, assist them, and make them feel loved and appreciated.

  6. Do include your friend in events or activities they might be able to enjoy. It can get mighty lonely and discouraging spending days on end alone and aching.

  7. Do acknowledge their physical changes or disabilities; don’t just ignore them or talk around them.

  8. Do offer specific help. Don’t wait for the injured person to ask. If they have experienced a serious injury or concussion, it may not even occur to them to ask. Call them and visit when necessary to offer assistance.

  9. Do ask sincerely and specifically about what they have gone through, and allow them to talk about their experience quietly. Listening may be your best skill at this point in time. Severe illness and injury is traumatic, and should be processed emotionally as needed. There are aspects of PTSD related to most serious accidents. Be open to helping your friend recover memories of the experience that they may have forgotten, process bad dreams surrounding their experience, etc.

baby-boomer-social-security-cardIt seems that many of us boomers may have lost the fine art of empathy and compassion necessary to care for friends who are ill or injured. This will not serve us, as we age and start to need to depend more heavily on our friends and loved ones for assistance.