Earth Day in the USA: Love Your Mother

April 22, 2018April 22, 2018 / Laura Lee Carter / Leave a comment

On January 28, 1969, a well drilled by Union Oil Platform A off the coast of Santa Barbara, California, blew out. More than three million gallons of oil spewed, killing over 10,000 seabirds, dolphins, seals, and sea lions. As a reaction to this natural disaster, activists were mobilized to create environmental regulation, environmental education, and Earth Day. Among the proponents of Earth Day were the people in the front lines of fighting this disaster, Selma Rubin, Marc McGinnes, and Bud Bottoms, founder of Get Oil Out.

Earth Day 1970

The first Earth Day celebrations took place in 1970 at two thousand colleges and universities, roughly ten thousand primary and secondary schools, and hundreds of communities across the United States. It also brought 20 million Americans out into the spring sunshine for peaceful demonstrations in favor of environmental reform. It now is observed in 192 countries, and coordinated by the nonprofit Earth Day Network, chaired by the first Earth Day 1970 organizer Denis Hayes, according to whom Earth Day is now “the largest secular holiday in the world, celebrated by more than a billion people every year.” Environmental groups seek to make Earth Day into a day of action to change human behavior and provoke policy changes.

Why Earth Day Today?

Because the earth needs us now more than ever! And since we’re fresh out of other planets to live on, now is as good a time as ever to do everything we can to preserve the miracle of this green and blue planet. Go solar! Use wind power. Change old habits that hurt the earth. You could probably name ten things today that would benefit Mother Earth immediately. Do it instead of just thinking about it!

What does the future hold? It’s all up to us!

Breathe: A Surprisingly Refreshing Movie!

April 18, 2018April 22, 2018 / Laura Lee Carter / 4 Comments

When I read the description of the 2017 film Breathe, I wasn’t so sure whether to borrow it from my local library. It sounded very sad and perhaps overly sentimental, but as it turns out, I LOVED IT!

First of all, nobody remembers how devastating polio was just a few years before I was born (1955). This is the true story of how Robin Cavendish became paralyzed from the neck down by polio in Africa in 1958 at age 28.

How common was this in the 1950s?

In the United States, the 1952 polio epidemic became the worst outbreak in the nation’s history. Of the nearly 58,000 cases reported that year, 3,145 died and 21,269 were left with mild to disabling paralysis. -Wikipedia

Robin and his son Jonathan in 1961

The love between Robin and his wife is so inspirational! The uplifting part of this film is the way Robin and his wife Diana Blacker refuse to allow Robin to be confined to a hospital bed, imprisoned by the limits of his respirator. In England Robin Cavendish became one of the first paralyzed polio victims to defy expectations, leave the hospital, and with the help of a special wheelchair, live life to its fullest despite his polio-induced paralysis.

After a year in hospital he insisted on being able to leave, against the advice of his doctors. So excited about his new-found freedom, Cavendish decided to help others experience the same. He sought the help of Teddy Hall, an Oxford scientist and engineer, who developed a wheelchair with a portable respirator so he could become ever more mobile. Cavendish and Hall raised money from benefactors across the country and also persuaded the government to help fund the manufacture of these special wheelchairs.

Robin died by assisted suicide (euthanasia) in 1994 when his lungs stopped functioning at age 64, defying doctors’ predictions that his life would be meaningless and cut short outside of a hospital. His son Jonathan, conceived months before his paralysis, grew up to become a film producer. His production company Imaginarium Studios, is behind this film.

I highly recommend this well-made film about real life challenges and how the human brain and spirit often rises to overcome them. Yes it is definitely a tear-jerker, but in such a meaningful and positive way!

Rediscovering your heart

April 17, 2018April 17, 2018 / Laura Lee Carter / 5 Comments

“Who knows why you start rediscovering your heart you just do it again and again…” – Jimmy Buffet

Midlife is such a marvelous time to rediscover yourself and your earliest dreams and goals. It is the time to look back and see how well you have achieved those goals you treasured as a child, and what else needs to be done to make your life complete.

Here’s a short essay from my book Find Your Reason To Be Here: The Search for Meaning in Midlife, about how this process might proceed:

What Defines You? Rediscover Your Heart

Your first step in this new action plan will be to let go of your previous reality, which was built on unrealistic goals, rules, expectations, and perceptions. This will require that you first find a way to believe it is possible for you to change your life.

How will you do this? First you must rediscover your heart, your inner wisdom, and your belief in your power to change perhaps everything in your life. Do you remember your child’s-mind and heart at age seven or eight? When you were that kid you had a pretty good idea of what you loved to do and what you were naturally good at. Back then you were still listening to your inner wisdom and paying more attention to its truths. That was before authority figures began sharing their truths with you, convincing you that your own truth was silly, unrealistic, and not worth listening to.

Now is the time to check inside again and excavate that child’s wisdom from the decades of outside advice and beliefs you have accumulated in your head and heart. Yes, there were many practical concerns that drove you to choose the major you pursued in college, the career you have dedicated your life to up until now, and even the love partner you may have spent the past 20 or 30 years with.

No need to judge the choices you have made up to now. Know that you have always done your best to survive and thrive, but also respect your present need for a mid-course adjustment. Constantly racing towards some sense of security is quite human, but not realistic. Find new respect for your changing self and the many new perceptions you will gather as you attempt to turn off the safety-seeking, security-oriented feedback loop in your brain. Security can only take you so far, but to grow and evolve you must take new risks. Your overall goal is to have no regrets as you look back over your life from the age of 70 or 80.

Change in midlife requires that, like never before in your life, you begin to believe in yourself and your power to change. This exercise will require that you develop your highest levels of self-love, self-respect, and self-compassion.

As you begin to recall your past interests and dreams, think about what happened to them. Did they hold any validity? Do you miss those dreams or have reasons to believe that you would still like to pursue them? Were they vestiges of your authentic self, which you have tried to delete or ignore for decades? Would this be a good time to allow them back into your heart, if only for a bit of new consideration?

Midlife is the best time to question again why you are here and become crystal clear about what needs to happen in your life before you die.

Laura and Rasta the view 2014

Open to your vast spontaneous creativity, give yourself the freedom to try new things, let go of your innate fear of failure, and finally feel free to experiment, perhaps for the first time in decades!

Codependent no more, but still quite the introvert

April 15, 2018April 15, 2018 / Laura Lee Carter / 8 Comments

After only a couple days of company out here in the middle of nowhere, I realized once again exactly what an introvert I am. I can easily become intolerant with ‘company’ because I’m just too easily distracted by other peoples’ energy.

This definition of introvert works perfect for me:

Someone who prefers calm, minimally stimulating environments, and tends to feel drained after socializing, regaining energy by spending time alone.

I am fundamentally too sensitive to have most people around me for any length of time. After only a few hours I feel exhausted and angry. I hate feeling so at the mercy of the needs and emotions of others. I need to isolate to finally give myself the love and attention I need. When forced into situations with lots of people around I eventually explode! I have a great fear of being stuck with others whom I really don’t want to be around, so I have finally learned to do this:

“I’m very picky whom I give my energy to. I prefer to reserve my time, intensity and spirit exclusively for those who reflect sincerity.” ~ Dau Voire

And yes, I search relentlessly for those who are sincere and authentic. I find most do not value putting time and energy into becoming their authentic self. That is one of my most essential goals.

One of the first topics Mike and I agreed on when we met, was that we had both been identified as “too intense” throughout our lives. That must be society’s way of saying strange. I would define that trait as highly sensitive to everything around us, especially other people. Mike and I notice everything around us and thankfully at about the same rate of speed. We test this out sometimes and find we are often on the same wave length, thinking the same thing at the same time. This must be why we can enjoy being around each other, while most people drive us nuts after only a couple of hours.

We know to give each other lots of space.

“Introverts are word economists in a society suffering from verbal diarrhea.” ~ Michaela Chung

I feared before I met Mike that I was destined to live alone forever with just my dogs, because most people drive me nuts fairly quickly. But I am here to reassure those of you who are highly sensitive and quite picky about partners, there are others out there! Don’t give up the search…

“I want to be alone… with someone else who wants to be alone.” – Dimitri Zaik

“Quiet people have the loudest minds.” – Stephen Hawking

Now that I’ve gotten used to being ‘old’…

April 11, 2018January 1, 2023 / Laura Lee Carter / 5 Comments

An elder friend told me years ago, ‘old’ is always ten years older than you are right now! Actually, I still do struggle with the apparent fact that I am now 63 years old. In my mind people in their sixties are like my grandparents. They are retired, checked out of the work world. I barely remember my grandparents before they retired. I mostly remember them as elderly folks who hung out a lot watching TV. This all reminds me of how different and out of it I must seem to kids today.

I’m beginning to think I’m the last person on planet earth who has never owned a “smart” phone and never really needed one.

I still communicate with my friends through e-mail to set up dates, etc. It works and does not add all those additional monthly expenses for mobile phones. I suppose my thrifty nature has made it possible for us to retire early… But then you do run into the whole, “What do you do with your life now?” question.

First of all, anything would be better than my life back in 2004 when I lost my last job. I was driving a hour each way to Denver to work at Regis University Libraries. I swear I’m still suffering from back and shoulder pain from that daily trek down I-25 to a job I hated, with people who apparently hated me. After six years I got fired in a way that felt like the end of life itself, but turned out to be the best thing ever! Yes, my life since then has been the perfect example of this Chinese parable from 2,000 years ago:

A Chinese farmer gets a beautiful horse, but it soon runs away. A neighbor says, “That’s bad!” The farmer replies, “Good news, bad news, who can say?”

The horse comes back and brings another horse with him. Good news, you might say.

The farmer gives the second horse to his son, who rides it, but is then thrown and breaks his leg.

“So sorry for your bad news,” says the concerned neighbor. “Good news, bad news, who can say?” the farmer replies.

In a week or so, the emperor’s men come and take every able-bodied young man to fight in a war. The farmer’s son is spared...

Proving once again that nothing is as it seems at the time. From my first (and ONLY!) firing as a professional librarian at age 49, I learned that it’s best not to get too hung up on what happened today. Even something that seems like the worst EVER can turn out to be a hidden opportunity to improve your life!

Our Walsenburg rental, an 100-year-old miner’s home!

My best example of this is four years ago when we moved down here to build solar in the foothills. When we first got here I was not certain this was such a great idea. Moving from an up-and-coming city like Fort Collins to a poor, quiet, rundown town like Walsenburg left me thinking,

“Is this a bad thing? Have I lost my mind?”

But resilience and patience got us through the difficult adjustment stage of building this home out in the foothills west of Walsenburg, and today I am supremely happy to be here now.

Note to myself: Allow LOTS of time for personal adjustment around major life changes.

And yes, we do find excellent ways to spend our days, even in retirement. We have learned to enjoy a much slower pace with lots of time to just be. I have also learned how to truly live in the present.

If you can find a better way to live your life, go for it!

“There’s nothing sweeter than falling in love with the moment we’re given, the only one we have.” — Marcia Smalley

How did I ever live so long?

April 9, 2018April 9, 2018 / Laura Lee Carter / 10 Comments

I’m 63 today, and it may sound strange, but I never expected to live this long. That’s probably because I remember how old my grandparents seemed in their sixties. My Grandpa Carter died a few months after his retirement at age 65. But if you understand the history and statistics behind this issue, you will see where I’m coming from.

In my research for my book Find Your Reason To Be Here I wrote:

What else is unique about the boomer generation?

In the past one hundred years, we have witnessed the greatest increase in life expectancy and longevity in human history. In 1935, when Social Security became a government program and established the retirement age at 65, the life expectancy for American men was 60 and for women, 64. Those born in the early twentieth century were not expected to live past age 65, and most didn’t. Life expectancy in the United States increased a full 20 years between 1930 and 2010. The average American today who lives to be age 65 is expected to survive well past 80.

U.S. Life Expectancy at Birth, 1930–2010
Birth Year	Both Sexes	Male	Female
2010	78.7	76.2	81.1
2000	77.0	74.3	79.7
1990	75.4	71.8	78.8
1980	73.7	70.0	77.4
1970	70.8	67.1	74.7
1960	69.7	66.6	73.1
1950	68.2	65.6	71.1
1940	62.9	60.8	65.2
1930	59.7	58.1	61.6
(Source: National Center for Health Statistics, National Vital Statistics Reports, http://www.cdc.gov/nchs)

It is difficult for most of us to fully comprehend how much the average life span has increased, even just in our own lifetime. It may help to recall how young our grandparents were when they died.

So here I am, wondering in amazement at my accomplishment. With ever improving health information, education and health care I shall go on until who knows when….

“Life after 50 or 60 is itself another country, as different as adolescence is from childhood, or as adulthood is from adolescence.” — Gloria Steinem

Happy Birthday to ME

Earth Day 1970

Why Earth Day Today?

What does the future hold? It’s all up to us!

When I read the description of the 2017 film Breathe, I wasn’t so sure whether to borrow it from my local library. It sounded very sad and perhaps overly sentimental, but as it turns out, I LOVED IT!

First of all, nobody remembers how devastating polio was just a few years before I was born (1955). This is the true story of how Robin Cavendish became paralyzed from the neck down by polio in Africa in 1958 at age 28.

How common was this in the 1950s?

In the United States, the 1952 polio epidemic became the worst outbreak in the nation’s history. Of the nearly 58,000 cases reported that year, 3,145 died and 21,269 were left with mild to disabling paralysis. -Wikipedia

I highly recommend this well-made film about real life challenges and how the human brain and spirit often rises to overcome them. Yes it is definitely a tear-jerker, but in such a meaningful and positive way!

“Who knows why you start rediscovering your heart you just do it again and again…” – Jimmy Buffet

Midlife is such a marvelous time to rediscover yourself and your earliest dreams and goals. It is the time to look back and see how well you have achieved those goals you treasured as a child, and what else needs to be done to make your life complete.

Here’s a short essay from my book Find Your Reason To Be Here: The Search for Meaning in Midlife, about how this process might proceed:

What Defines You? Rediscover Your Heart

Your first step in this new action plan will be to let go of your previous reality, which was built on unrealistic goals, rules, expectations, and perceptions. This will require that you first find a way to believe it is possible for you to change your life.

Change in midlife requires that, like never before in your life, you begin to believe in yourself and your power to change. This exercise will require that you develop your highest levels of self-love, self-respect, and self-compassion.

Midlife is the best time to question again why you are here and become crystal clear about what needs to happen in your life before you die.

Open to your vast spontaneous creativity, give yourself the freedom to try new things, let go of your innate fear of failure, and finally feel free to experiment, perhaps for the first time in decades!

After only a couple days of company out here in the middle of nowhere, I realized once again exactly what an introvert I am. I can easily become intolerant with ‘company’ because I’m just too easily distracted by other peoples’ energy.

This definition of introvert works perfect for me:

“I’m very picky whom I give my energy to. I prefer to reserve my time, intensity and spirit exclusively for those who reflect sincerity.” ~ Dau Voire

And yes, I search relentlessly for those who are sincere and authentic. I find most do not value putting time and energy into becoming their authentic self. That is one of my most essential goals.

We know to give each other lots of space.

“Introverts are word economists in a society suffering from verbal diarrhea.” ~ Michaela Chung

I feared before I met Mike that I was destined to live alone forever with just my dogs, because most people drive me nuts fairly quickly. But I am here to reassure those of you who are highly sensitive and quite picky about partners, there are others out there! Don’t give up the search…

“I want to be alone… with someone else who wants to be alone.” – Dimitri Zaik

“Quiet people have the loudest minds.” – Stephen Hawking

I’m beginning to think I’m the last person on planet earth who has never owned a “smart” phone and never really needed one.

A Chinese farmer gets a beautiful horse, but it soon runs away. A neighbor says, “That’s bad!” The farmer replies, “Good news, bad news, who can say?”

The horse comes back and brings another horse with him. Good news, you might say.

The farmer gives the second horse to his son, who rides it, but is then thrown and breaks his leg.

“So sorry for your bad news,” says the concerned neighbor. “Good news, bad news, who can say?” the farmer replies.

In a week or so, the emperor’s men come and take every able-bodied young man to fight in a war. The farmer’s son is spared...

My best example of this is four years ago when we moved down here to build solar in the foothills. When we first got here I was not certain this was such a great idea. Moving from an up-and-coming city like Fort Collins to a poor, quiet, rundown town like Walsenburg left me thinking,

“Is this a bad thing? Have I lost my mind?”

But resilience and patience got us through the difficult adjustment stage of building this home out in the foothills west of Walsenburg, and today I am supremely happy to be here now.

Note to myself: Allow LOTS of time for personal adjustment around major life changes.

And yes, we do find excellent ways to spend our days, even in retirement. We have learned to enjoy a much slower pace with lots of time to just be. I have also learned how to truly live in the present.

“There’s nothing sweeter than falling in love with the moment we’re given, the only one we have.” — Marcia Smalley

In my research for my book Find Your Reason To Be Here I wrote:

What else is unique about the boomer generation?

It is difficult for most of us to fully comprehend how much the average life span has increased, even just in our own lifetime. It may help to recall how young our grandparents were when they died.

So here I am, wondering in amazement at my accomplishment. With ever improving health information, education and health care I shall go on until who knows when….

“Life after 50 or 60 is itself another country, as different as adolescence is from childhood, or as adulthood is from adolescence.” — Gloria Steinem