The Sweetness of Doing Nothing

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“There’s nothing sweeter than falling in love with the moment we’re given, the only one we have.”  — Marcia Smalley

I saw the movie “Eat, Pray, Love” for the first time the other night, and enjoyed it. Elizabeth Gilbert’s journey reminds me at times of my own, except I did most of my traveling in my twenties and thirties, before I settled down to a regular career in libraries. Sometimes I cannot even remember all the countries I have experienced! I count at least 10 just in Asia…

But one line struck home for me, an apparently common Italian phrase: “The sweetness of doing nothing.” In this part of the film a barber is explaining to Liz the difference between Americans and Italians. And the more I thought about that idea, the more I agreed.

In my travels in France and Italy, I was struck by how relaxed and happy most people were compared to us. I can see how Europeans might see us as too busy, too serious, always in a hurry, pressured and uptight. I remember hearing children singing together on their way home from school as they walked the narrow, cobblestone paths of Venice, an indelible glimpse into a completely different way of life.

The Spanish Peaks in the ghostly morning light!

The Spanish Peaks in the ghostly early morning light!

Only now, since we moved to a rural area and as I recover from a new brain injury, do I appreciate the simplicity and peace of doing nothing.

past better not bitterThis is something I was not raised on, and the guilt is still present with me, but I work everyday to cultivate this art. My goals are to heal my brain while also healing my past. Now I embrace every moment I can find to sit in silence and appreciate my life. I am filled with gratitude that I can now live like this forever…  Instead of worrying about the past or demanding more of my future, I can now just be here, loving my life. Learn more about our adventure. How we ended up down here, etc. in my new memoir!

The PERFECT THING for those who think or worry too much!

When I first heard about adult coloring books a few months ago I said, “Brilliant!” The publicist for “Stress Less Coloring” e-mailed me to offer me a book to color, so I requested the “Mandalas” book.

WOW! Who knew this could be so much FUN! And for you doubters, don’t knock it until you’ve tried it! For any of you with analysis paralysis, jump into this head first!

IMGP4380I find that coloring a mandala really helps me see what my mood is each day, and for brain recovery it’s PERFECT!

It also helps to change my mood if I’m ruminating on my worries. For unknown reasons it helps me to turn to my positive future and smile. If you wish to learn more about this new trend, check this out!