Free Your Mind… It’s OK to Relax!

Purple buddhaOne of the BEST lessons I have learned from my husband Mike is how to truly relax. I have a natural guilt around sitting around spacing out. If you are anything like me, you will first need to be convinced that it’s OK to relax.

Consider the long and arduous history of mankind on this earth. Yes, they had to keep busy looking for food and protecting themselves from anything that wanted to eat them, but I feel certain they also knew how to relax. I just can’t see a caveman or woman being all stressed out over their to-do list. Primitive tribes today still know how to spend hours doing nothing.

It’s healthy to relax, stare off into space, and enjoy this present moment. In fact, it can even be ‘productive’ in its own way. Did you know some of our most creative ideas came from spacing out? Ask Newton. That’s how he first noticed gravity.

So the next time you are feeling pressured to get too many things done, remember relaxation can be very good for you. De-stress and embrace the ‘F’ word, FUN!    You do enough. You are enough. You have enough

I’m a newcomer to rural southern Colorado.  After two years I decided to compile a short journal about the ups and downs of moving from a good-sized city to rural America to build a passive solar retirement home: A Memoir of Retirement: From Suburbia to Solar in Southern Colorado   

Please share this information with your friends if they are considering similar life changes. Feel free to contact me directly to discuss any of these challenges…

To order your own signed copies of any of my books.  Cheers, Laura Lee  (email: MidlifeCrisisQueen@gmail.com)

Hailey Carter, Emerging Artist

At the risk of sounding slightly biased, I feel the need to share with you the art of my niece Hailey. She’s a beautiful young woman who has already fought a few very tough battles at age 20, and still she persists as a talented writer and painter.

John and Hailey April 2016She visited her Dad, my brother, this past April by coming out to Arizona for the first time from the East Coast. She stayed in Mesa and then drove out to Sedona to spend some time with John, at his camp along Oak Creek north of Sedona. I’m so happy they were able to get together after many years apart.

Hailey's painting of SedonaThis is Hailey’s interpretation of her drive from Mesa Arizona to Sedona through the eyes of a person who has never seen such amazing natural beauty. 

I love Hailey’s sense of color and movement.

Her style reminds me of Georgia O’Keefe‘s early works of the southwest after she first started traveling to Abiquiu New Mexico in 1929, where she eventually bought her Ghost Ranch. Georgia has always been a muse for me personally. Her strong sense of purpose and independent spirit inspires me even today!

We originally considered retiring on land near the orange buttes of Abiquiu ourselves. To me this land is magical. I introduced Mike to the area when I first met him in 2005 and he loved it too.

On our first trip we originally planned to stay there for just a day, but ended up spending a few days enjoying it and looking for land for sale. Perhaps I’ll share an essay I wrote about our first trip together there one of these days…

Journey Back to Self, Finding Home…

I saw a great profile of one of my favorite human beings last Sunday on CBS Sunday Morning. Richard Gere has been a bit of a guru for me ever since he found me at exactly the right moment, in the midst of a tremendously depressing afternoon in the summer of 2004. From the television, he looked me straight in the eyes and said, “Hang on, it all changes.” That was enough for me, and he was so right!

Richard now works as an advocate for the disadvantaged of the world. He recently played a homeless man in his film “Time out of Mind”, twelve years in the making. He also works to bring attention to the terrible plight of immigrants worldwide: People without a country.

I find Richard has a knack for asking the important questions, questions like, “Where am I safe in this world?” and “How did I end up here?” And then he said, “We’re all about our stories…”

fe truth I have been focused on lately is how so many of us seem to find a way to return to our original or true self through the chaos that midlife can be. For example, the constant questioning of how I ended up so unhappy with my life at age 49, led me to rediscover who I am, and what I needed to accomplish before I died.

I see now I was in search of a new sense of home and comfort within myself. I was looking for my place in this world.

What did I love and want more of in my life? What parts of my life did I need to jettison RIGHT NOW? What voices in my head were leading me to unhappiness, and which ones were wise and compassionate?

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Finding the right voices to listen to has led me to this place in rural Colorado, where the birds sing me awake each morning, and…

“the sun pours in like butterscotch and sticks to all my senses.” Thank you Joni!

How did this happen? How did I end up here, feeling so fortunate?

It’s a long story, one I can now share with you in my new memoir!

Enjoying a Celebration of Never Moving Again!

moving Day June 2014Today marks two years since we left our perfectly nice home in suburbia for the adventure of a lifetime. It may not sound like such a big deal to move to small town USA to build a custom solar home in the southern Colorado foothills, but it was for us at age 60!

We moved to Walsenburg on June 17th 2014, to sleep on the floor of this hundred-year-old rental, moving in the next day and staying there for 13 months while our new home was forming far too SLOWLY 20 minutes west of town at 7,000 feet. Mike worked as the contractor and purchaser of all things when we found the builder was not taking competitive bids, but just hiring his local friends.

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Then on July 30th, 2015 we moved into our new home, HOME AT LAST!

For weeks after that move we just sat and stared out the window, mesmerized with the awesome views out our front windows, too exhausted to do anything else. We finally made it to our goal after many, many challenges and so many days of absolute stress.

Why did we do it? Our trip to Pueblo yesterday answers that question quickly. Being in cities always ruins my day. We need to go there occasionally to buy certain things, but the stress, the heat, the traffic, the bad air and bad manners of other drivers always convinces us we will never live there again!

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We have no patience with cities anymore, and why should we when we have a magnificent place where we can escape them?

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Today we will drink a toast to surviving all these many changes and challenges, and also to never moving again! Instead we will try to get our patio finished this summer, enjoy the great wildflower displays everywhere, the cool mountain breezes each evening, and offer encouragement to others who have found their new home in this small slice of heaven.

Want to learn more about our experience of moving from the city to the country to live a quiet, relaxed life? Check it out here!

Why write about yourself and your experiences?

writing penAs I begin working on my next book, a journal of retirement, I wondered why anyone would find this story interesting. I have certainly had more interest in this blog than I ever expected, with over 50,000 views so far from over 25,000 visitors all over the world! I so enjoy seeing those from other countries taking an interest in our escapades in rural southern Colorado.

Of course the next question is why blog at all? Why do some wish to share their daily lives and lessons with others, while most can’t even imagine it?

why blogIn this particular case, I thought there might be some who would like to see what it feels like to choose to leave a nice suburban home in one of the “best retirement cities in the country” to move to a rural area with little traffic or shopping, but so much amazing natural beauty and lovely silence. And as I read the posts I wrote a couple years ago, when considering this gigantic change for myself, I do find my thoughts and worries interesting in retrospect.

I guess what interests me the most is the psychology of changing something major in your life, especially past age 50 or 60. Why do some take the risk and go for it, while others stay home and watch TV? I guess it just comes down to personal taste, but also a gigantic fear of change.

leap_of_faithI was full of fear the day we sold our nice home in Fort Collins. I really did not know what to expect, and I admit it, parts of our experience down here have been quite discouraging. But now I know we made the right choice for both of us. Sometimes you just have to take the big risk, leap, and build your wings on the way down.

“We must be willing to get rid of the life we had planned, to have the life that is waiting for us.”   — Joseph Campbell

The Best of the Boomer Blogs – June Edition

Field of Wild Iris near Stonewall

The wildflowers are just taking off in this part of southern Colorado. Springtime here is truly glorious! Check out the yellow flowers on my header, taken last June near our home. We think this beats the hell out of mowing a lawn!

And speaking of spring, here comes a few great blog posts from my boomer friends. Meryl Baer says: Baby boomers grew up during the turbulent 1960s, not so long ago in the minds of those of us who lived through the era. Yet the 60s decade came and went over 50 years ago. old lady jokeThis week Meryl Baer of Six Decades and Counting faced the harsh fact that the 60s not only occurred over 50 years ago, but are ancient history to younger generations. Read about her revelation in I am History.

cute puppy

Doing a little bowl-sitting…

It feels like the dog days of summer early in her part of the country, so Carol Cassara at Heart-Mind-Soul presents us with some dog posts. Here are her tips for traveling with your dog this summer or any time.  And because everyone loves cute dog photos, which of these gorgeous pups are your favorites?  

On The Survive and Thrive Boomer Guide, Rita R. Robison, consumer journalist, writes about two pieces of news for consumers. A federal agency is proposing a rule to end payday loan debt traps. And, the U.S. Food and Drug Administration is issuing voluntary guidelines in an effort to work with food companies and restaurants to gradually adjust sodium levels in food. While the payday loan rule has the potential to save consumers nationwide billions of dollars in unfair fees and interest, the salt guidelines are voluntary and only will be helpful if companies decide to follow them.

female versus male college graduates

This week Tom Sightings takes on the issue of men and women. In Part I — What Happened to the Men? he discusses recent trends in employment and education, and concludes with one hope for his children.