Fallow: —adj, 1. (of land) left unseeded after being plowed and harrowed to regain fertility for a crop. 2. (of an idea, state of mind, etc) undeveloped or inactive, but potentially useful.
I got excited yesterday when I heard Meg Ryan, in her excellent interview on CBS Sunday Morning, mention the usefulness of doing nothing and allowing your mind to lie fallow for periods of time, with the purpose of generating more energy and fertility in your thought process.
I love this idea, and yet I find it to be an idea without strong acceptance in our hard-driving, demanding culture.
Because of my unfortunate recent experiences with TBI and concussion, I have had no choice but to take time to relax my brain so it can heal. But there is always a judgment from deep inside, one who feels lazy and unproductive at these times.
“Spacing out” is the best way I can think of to describe those times when my mind is simply exhausted and cannot focus on anything more. The good news? Meditation comes so easily to me now. It’s like my mind naturally relaxes and can think of nothing for a while. And even better, some of my best ideas later come from these times of allowing my mind to lie fallow, much like some who say that humanities best ideas have emerged from periods of relaxed thought.
When we daydream, we free our thinking of logical limits to allow knowledge, experiences, and ideas to essentially float freely in our mind and mingle with each other in a way that our logical mind cannot handle. Sometimes this undisciplined mingling creates that flash, that ‘aha’ moment. Aristotle had his eureka moment in a bathtub and Newton had his in an apple orchard. Where are yours?
Some call this mindfulness, others think we are really sleeping while awake. Either way, I have no choice at this point and I love the overall effects. Afterall:
Sleep is the BEST meditation. – Dalai Lama
I am filled with gratitude that I can now live like this forever. Please go learn more about our move from Fort Collins to here in my new memoir!
When I woke up this morning it was chilly and rainy outside. Then I looked out east and boom! what an amazing sunrise!
But even the nicest places on earth can be ruined if you aren’t getting along with your significant other. That’s why it’s so important to manage your ‘closeness’ so you can both be happy in retirement!
Writer Meryl Baer says, there are all sorts of reasons people love the place they live. She enjoys her current hometown because of the ease of walking and cycling around town. In this week’s post, she lists the Ten reasons I love my walkable community.
Writer Carol Cassara says, many boomers who are otherwise living fulfilled lives, face problems with waning libidos. She explains over at Heart-Mind-Soul, there’s no need to deny ourselves the pleasure of a vibrant sex life, not when there’s a new book by boomer and midlife sex expert Walker Thornton that offers practical advice to anyone who would like to invite desire back into their life. Carol reviews Ms. Thornton’s book here. And to give love equal time, she offers her simple secret to love!
According to Tom Sightings, in Beaten by the Bureaucracy, sometimes it’s hard to appreciate what the government does for us, even if you’re a liberal. He tells the story of changing his driver’s license and car registration after he moved to a new state. What’s the solution? “Don’t move to a new state!”
Over at The Survive and Thrive Boomer Guide, Rita R. Robison, a consumer journalist, gives us a report on her bountiful garden. Robison, who went on vacation for a week, found that special something that gardeners dread finding when they return: “Surprises From My Garden.”
Just published my memoir of moving to this beautiful rural place in southern Colorado to get a ways off the grid and finally truly enjoy life! Please take a look!
In 2014 we moved from Fort Collins, with the 6th largest county population in Colorado (333,577), to the least populated, Huerfano at about 6,500 souls. Huerfano county is the home of the Spanish Peaks, seen above…
The Huerfano means orphan in Spanish, and so many of us here are orphans, because we are elders. We lived in the town of Walsenburg (pop. 3,000) for our first year here, while building a custom passive solar home to the west. As we complete our first full year of living in the foothills, close to nature, I find those who live in cities to be busy, always busy. What is that doing to their soul?
I feel I have learned so much on this topic by living close to nature for the past year. Getting far from any city has been a reawakening for me, and living here permanently is a wonder. I love to experience those unique emotional experiences which defy our habitual way of thinking. Living here has been all about defying my previous limited state of mind. I called myself “metrofied” before I moved here, but I had no idea how horribly stuck I was in “city mind.”
It is so soothing to observe how cities change us, and then leave, transitioning to a slower, calmer way of being. In my first year here I became aware of the constant anxiety level I maintained by living in cities. Then I slowly let it go. When I feel anxious now, I quickly see there is truly no reason for this feeling. Now, only when I get impatient or angry do I realize that I used to feel that way so much of the time back in Fort Collins, where the traffic was horrendous, and everyone was some form of tense.
The true change for me is the awareness that I can now live in the present. I have been seeking this experience for most of my life. Instead of worrying about the past or demanding more in my future, I can just be here now, loving my life. The down side to this new way of being? Great difficulties going back into cities! I don’t want to waste one more moment of my limited lifespan sitting in traffic and breathing city air.
I am filled with gratitude that I can now live in nature forever…
“You must live in the present, launch yourself on every wave, find your eternity in each moment.” — Henry David Thoreau
Want to learn more about moving from a good-sized city to the outback? Then check out my book: A Memoir of Retirement: From Suburbia to Solar in Southern Colorado
Share this information with your friends, and please feel free to contact me directly to order your own signed copies of any of my books! Cheers, Laura Lee (email me: MidlifeCrisisQueen@gmail.com)
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We had a very welcome visitor this July. My brother John came up from Sedona Arizona to visit for three weeks. Why was he so welcome? Well, besides the fact that I hadn’t spent any time with him in years, he spent most of his time here working around our property in the hot summer sun.
See, John has been a “dirt guy” his whole life. He understands how to prepare ground in a very level way so that concrete can be laid and drain effectively. There is so much more to know than I ever imagined about preparing soil properly so your home doesn’t wash away!
We were in need of a lot of dirt work to prepare for a new concrete patio on the south side of our home. John did all of that work by hand, and then proceeded to fix our driveway, so it drained properly and nobody was tempted to run over the drains and ruin them. He also shared lots of good information about weather patterns, clouds, etc.
We kept telling him to relax more, but he said this was nothing compared to the work he is used to down in Arizona. And as an added bonus he played beautiful acoustic guitar outside my window each night as I was going to sleep.
Now that’s one great brother…
It was so fun hanging out with him. Who else remembers all the crazy things we used to say and do as kids? Who else can still sing along with Frank Zappa’s Mother-mania album, the one our Mom really hated?
So wonderful to spend time with my big brother again!
Yesterday was so interesting! We visited some new friends who have lived up above 8,000 feet in the Sangre de Cristo Mountains west of here for the past few years. Loved hearing their stories about living up high.
I know many have romantic visions of life up in those beautiful mountains, but remember this too:
The approach to their house is a windy, dirt road off of a major highway, a road they and their few neighbors must maintain, unlike the county road we live off of, 15 miles west of Walsenburg. Once they came home a few years ago and there was 6 feet of snow on this road. They couldn’t go home!
We heard stories about when the deep snows come, and the big state highway snowplows plow their road closed! That’s why they need to maintain snow-moving equipment themselves….imagine that!
I asked them how deep the snow gets up there, and they decided one picture was worth a thousand words!
WOW! We have had a few snows of a foot or so, but nothing like this! They told us stories of a few snowstorms where they shoveled for eight hours straight. If they didn’t have heavy equipment they wouldn’t be able to get out for weeks!
Their property includes an old straw-bale cabin on a mine site plus 100 acres. Their water comes from a spring nearby, and what delicious water it is! They heat with a large wood stove, which requires a great amount of log splitting to prepare for the winter cold. They have electric service, mainly because the costs of returning renewal energy back to the grid here requires outrageous fees and insurance requirements, and going off grid presents other problems with reliability and initial installation costs. We are stuck here until better energy storage solutions are developed worldwide.
The natural beauty of their landscape is beyond words and, did I mention, they have no water or heating bills… They maintain a number of wildlife cameras and see so many different animals around their home. Bears are so commonplace that they have named a few of them! It’s a wonderful place that requires a lot of work to maintain.
Postscript: This home was lost in the Spring Creek Fire , July 2019.
We recently built a passive solar home right at 7,000 feet and are told by our new friends that we are really saving a lot of money in the winter by absorbing the sun’s heat directly into our insulated slab, which helps to hold the daily sun’s heat within our home overnight.
We hope to add a few of these solar thermal water tubes to our home soon to increase our thermal mass and help to moderate temperature swings both in the winter and summer. Beyond solar, we depend on Cadet forced-air electric wall heaters on thermostats for all of our winter heating needs. They usual turn themselves on during the night and turn off soon after the sun comes up most days. In the summer, the positioning and excellent insulation in our new home keeps us cooler than most without the need for air conditioning. We have ceiling fans in every room.
We have rarely been “snowed in” this past winter, but we did purchase a Subaru and love how well it works on steep snowy roads. Overall, we’re glad we chose a lower elevation, especially since our home survived the Spring Creek Fire in 2018!
We are newcomers to rural Colorado, so after two years I compiled a book about the total experience of moving here to build passive solar in the foothills: A Memoir of Retirement: From Suburbia to Solar in Southern Colorado Please feel free to contact me directly for copies of any of my books! MidlifeCrisisQueen@gmail.com
Isn’t it fun to fantasize about the other lives you might have had if your mind had been more open, and you had known yourself better in your 20’s, when you chose your first career?
I love working with living things and color!
Rooting and transplanting different kinds of plants and succulents is one of my favorite pastimes now, and I love growing all sorts of plants!
I see only now how much more fun I would have had if I had found some kind of work in some artistic field like floral design or gardening. I feel I could have expressed my full being through a job like that.
It seems to me now, that I was so pre-programmed to work in universities. I do completely enjoy reading, thinking and the freedom of my own intellect. I love intellectual exchanges with others. But I also love the beauty and freedom of light and color.
Perhaps I could have been a painter in another life or a musician. I have fantasies of playing the harp lately. No, not something practical like the guitar, the harp! What does that mean? Perhaps I’m headed for heaven? Or is hell looking for a harpist.
Of course, there’s still time. It seems like everyone presently moving to this rural Colorado county wants to become a ‘grower.’ Perhaps I can still run a greenhouse eventually, and put my green thumb to good use. At least I can plan how glorious my new gardens will be here, after we get our patio done!
It’s never too late to find out who you might have been!
I am filled with gratitude that I can now live like this forever. Please go learn more about our move from Fort Collins to here in my new memoir!
Welcome to the longest-running Boomer Blog Carnival online, started sometime back in the early 2000s! This is our version of a clickable magazine of recent posts by long-term, reputable boomer bloggers.
Relax, ENJOY and click away!
Summer is all about relaxation, and for some that means vacation. Veteran traveler Carol Cassara over at Heart-Mind-Soul today offers us 5 ways to have a relaxing vacation and also a list of must-packs that will come in handy on any vacation.
Tom Sightings in Volunteering an Opinion reflects on the benefits of volunteering in retirement Here he offers a few facts and figures as well as some perspective from his own experience.
Meryl Baer of Six Decades and Counting says: There is nothing like a day in the city to energize mind and body. She enjoyed a day in the Big Apple recently with friends, eating and theater-going: Showtime in the Big Apple. However, she also reminds us there is no place like your chosen home.
On The Survive and Thrive Boomer Guide, Rita R. Robison, consumer journalist, writes about the first inventory of the accumulation of cancer-causing chemicals in the human body. Up to 420 chemicals known or likely to cause cancer have been detected in blood, urine, hair, and other human samples, the Environmental Working Group, a nonprofit research organization, found when it reviewed more than 1,000 biomonitoring studies and other research by government agencies and scientists in the United States and around the world. Biomonitoring studies measure the burden of chemicals present in the human body.
I say whether you chose to go on vacation or stay home this summer, take a mind vacation everyday. Tell that busy, demanding part of your brain to shut up and take time to RELAX. De-stress and embrace the ‘F’ word, FUN, one of our greatest and undervalued pleasures in life.
One of the BEST lessons I have learned from my husband Mike is how to truly relax. I have a natural guilt around sitting around spacing out. If you are anything like me, you will first need to be convinced that it’s OK to relax.
Consider the long and arduous history of mankind on this earth. Yes, they had to keep busy looking for food and protecting themselves from anything that wanted to eat them, but I feel certain they also knew how to relax. I just can’t see a caveman or woman being all stressed out over their to-do list. Primitive tribes today still know how to spend hours doing nothing.
It’s healthy to relax, stare off into space, and enjoy this present moment. In fact, it can even be ‘productive’ in its own way. Did you know some of our most creative ideas came from spacing out? Ask Newton. That’s how he first noticed gravity.
So the next time you are feeling pressured to get too many things done, remember relaxation can be very good for you. De-stress and embrace the ‘F’ word, FUN! You do enough. You are enough. You have enough…
I’m a newcomer to rural southern Colorado. After two years I decided to compile a short journal about the ups and downs of moving from a good-sized city to rural America to build a passive solar retirement home: A Memoir of Retirement: From Suburbia to Solar in Southern Colorado Please share this information with your friends if they are considering similar life changes. Feel free to contact me directly to discuss any of these challenges, and to order your own signed copies of any of my books! Cheers, Laura Lee (email me: MidlifeCrisisQueen@gmail.com)