Do you have an introvert room?

Introversion is a personality trait characterized by a focus on internal feelings rather than on external sources of stimulation. While introverts and extroverts are often viewed in terms of two extreme opposites, the truth is that most people lie somewhere in the middle of the extroversion-introversion continuum.

I’ve always seen myself as borderline between introvert and extrovert. I need to spend quite a bit of time alone, but too much can be, well, too much. I’m also painfully aware when I’ve spent too much time with others, feelings of anxiety and discomfort overwhelm me, and if left unattended, become unbearable.

The biggest bonus to me with retirement is that I can finally CHOOSE how much time I want to spend alone or with others, and also who I wish to spend that time with. Quality becomes paramount. Unfortunately, the people I would most like to spend time with are back in Fort Collins working. So, after moving to a new part of Colorado recently, I  have been studying the process of retirement and making new friends after age sixty.

Mike and I are the absolute best of friends, but I know how important it is not to depend too much on your significant other to meet all of your friendship needs. That can be a relationship killer in the long run. Besides, I really am a fairly gregarious person sometimes. I enjoy going into La Veta and hanging out with the women who run The Silk Road. They are so warm and welcoming to a newcomer like me. The women at the new realty in town are also nice, and I have found a few friendly people up in the foothills where we live.

Then I go home and enjoy my introvert room, the room where I write each morning. I have filled this small room with pictures, sayings and mementos from sixty years of living. I love sitting here looking around the room reminiscing, and feeling safe in my introverted cocoon. No one can touch me here, and I am free to let my imagination run wild, a bit like Virginia Woolf’s “A Room of One’s Own.”

In my safe place I like to challenge myself with questions like, “What do you want to happen today?” “Who would be fun to hang out with?” “What kind of interactions nurture my soul?” “Who do I know who makes me laugh a great big belly laugh?”

There I can find so much contentment! It sometimes seems I was custom made for retirement, because I don’t need or want much from the outside world. I don’t need much ego-building admiration, just the occasional friendly encouragement.

I’ve noticed that some claim not to have enough money to retire, when in fact their real problem is that they can’t imagine not being around people all day. I never liked most of what happened among my fellow workers. My experience was that of envy, back-biting and office politics, which got me in the end, because I wouldn’t play their kiss-ass games. You have to earn my respect, it cannot be bought.

Being a careful observer of human behavior, and aware of ulterior motives definitely has its drawbacks. Retirement and being a writer suits my character so much better. So glad I finally found my place in the world…

How did I end up here, feeling so fortunate?

It’s a long story, one I can now share with you!

Saying goodbye to the Midlife Crisis Queen

It seems a few major changes are all coming together for me right now.

memoir of retirement 2016My new book about our move from Fort Collins to here is out!  Please considering buying it. It’s a FUN read! Then write a review on Amazon to share your opinion with others. What I do here is for me, but also to inform others of the challenges and rewards of changing lifestyles in retirement. And while you’re changing, passive solar is a great way to reduce your heating bills!

 

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My other major change is the demise of my original blog: Midlife Crisis Queen. To explain what it feels like to remove eight years worth of my writing from the Internet is difficult. Here’s something I wrote back in March of 2015 when I officially switched over to this new blog:

“After over eight years of maintaining this blog, not to mention a number of others, I am tired. In those eight years I have also produced a number of books and e-books to help others survive and thrive through what can be some tough middle years.”

When I started out as a writer I was full of ideas and zeal for so many different projects. It was like I was finally set free to express myself on a larger stage, and express myself I have. I am proud of my many accomplishments. I am also tired.

I have done what I can to encourage those who struggle with midlife change, those who wish to transform their lives into exactly what they have been dreaming of for decades. In that process I have also transformed my own life into exactly what I wanted back in 2004.

Soon I will be 60, living a new dream in our lovely mountain home. I am clearly in midlife no more, and I can feel a change coming over me. I no longer have the energy nor desire to try and save the world. I have lost interest in that pursuit. I can feel a future of quiet meditation and contemplation coming over me

Changing the way we see midlife was obviously a ridiculous goal to begin with, but you have to understand, I am an Aries, and that means stubborn!

I know I have reached hundreds of thousands of you with my blog posts, and thousands with my books. Some have shared with me the value of my efforts.

Thank you for letting me know I have made some difference in your life. It has been my pleasure.  Please keep reading my books, following our adventures and, most importantly, keep making your own dreams come true!

 

Hallelujah! My new book is finally out!

A Memoir of Retirement: From Suburbia to Solar in Southern Colorado!

The creation of this volume was no small accomplishment. First we packed up our entire life, moved to a small town in southern Colorado, built a brand new custom solar home in the country, moved twice in one year, and then finally felt sure we were in love with this new beautiful, silent place.

memoir of retirement 2016

The person who says it cannot be done, should not interrupt the person doing it.

I’m the first to be AMAZED that this all happened, and to me. So many weeks and months of exhaustion and worry. So many tough discussions with people who didn’t want it to happen.

 And then, after my second serious head injury last September, I got myself together enough to actually produce this memoir. I am certain this would have never happened without the encouragement, support, and assistance of Mike and my friend Ann Harbour up in Fort Collins. She created all of my amazing covers out of thin air. Three cheers for Ann!

Here’s a link to it on Amazon!

Please write a review. I’d love to hear what you think!

Allowing your mind to lie fallow…

Fallow: —adj, 1. (of land) left unseeded after being plowed and harrowed to regain fertility for a crop.       2. (of an idea, state of mind, etc) undeveloped or inactive, but potentially useful.

I got excited yesterday when I heard Meg Ryan, in her excellent interview on CBS Sunday Morning, mention the usefulness of doing nothing and allowing your mind to lie fallow for periods of time, with the purpose of generating more energy and fertility in your thought process.

I love this idea, and yet I find it to be an idea without strong acceptance in our hard-driving, demanding culture.

Because of my unfortunate recent experiences with TBI and concussion, I have had no choice but to take time to relax my brain so it can heal. But there is always a judgment from deep inside, one who feels lazy and unproductive at these times.

“Spacing out” is the best way I can think of to describe those times when my mind is simply exhausted and cannot focus on anything more. The good news?  Meditation comes so easily to me now. It’s like my mind naturally relaxes and can think of nothing for a while. And even better, some of my best ideas later come from these times of allowing my mind to lie fallow, much like some who say that humanities best ideas have emerged from periods of relaxed thought.

When we daydream, we free our thinking of logical limits to allow knowledge, experiences, and ideas to essentially float freely in our mind and mingle with each other in a way that our logical mind cannot handle.  Sometimes this undisciplined mingling creates that flash, that ‘aha’ moment.  Aristotle had his eureka moment in a bathtub and Newton had his in an apple orchard.  Where are yours?

Some call this mindfulness, others think we are really sleeping while awake. Either way, I have no choice at this point and I love the overall effects. Afterall:

 Sleep is the BEST meditation.  – Dalai Lama

I am filled with gratitude that I can now live like this forever.  Please go learn more about our move from Fort Collins to here in my new memoir!

 

Managing Couple Closeness in Retirement

Real love is about being loving much more than being loved.

There are so many ways to manage “closeness” in retirement. The most important part of the equation is to be sure to love and respect each other at retirement. Don’t be that kind of couple who stays together forever only because you are afraid to be alone. I know from personal experience, the loneliest I have ever felt was being in the wrong relationship or marriage.

Mike and I met at age 50. By that time both of us were pretty clear on who we were, and who we wanted to spend our time with. We found spending time together was easier than with anyone else we had ever met before, but we also had very different interests. He loves making and fixing things, especially electronic or motorized things. I enjoy the world of creativity, writing, editing, photography and gardening.

In psychology, this is called “differentiation.” Differentiation has to do with your ability to  stand up to group pressure to be like those around you. The less susceptible to the pressure of others, the higher your differentiation level. A high level of differentiation means a strong sense of who you are, separate from others.  The process of holding onto your sense of self and self-interests in a close emotional relationship is what develops your sense of differentiation.

Luckily, because Mike and I had each lived alone for years before we met, we had each developed a strong sense of self. We had little “fear of disappearing into a relationship.” That is not to say that we didn’t struggle at times with maintaining strong, separate selves.

Beginning from this groundwork, our retirement has been an easier transition, mostly because we have so much respect for each other. We also planned our retirement home around having separate work space for each of us. I have my own office space where I do my work, and Mike built an extra large garage for his projects, what he likes to call “Mike’s Badass Mancave.” We also maintain separation of chores. I do most of the cooking and he cleans up, etc.

I believe too much closeness is a real buzz kill early in a relationship, especially when one partner needs a lot more support than the other. I don’t know where I first heard this saying, but it works for me when it comes to self development:

First have the strength to meet self, then have the strength to let go of self.

 Our psychological task as young people is to learn to appreciate who we are, separate from everyone else in the world. As adults, it can be quite beneficial to learn how to let go of self or ego, no longer needing to impress or defend who we are with others.

Self-acceptance is the BEST GIFT you can give yourself!

How Living Close To Nature Can Change You

NICE view of sunflowers in garden and Spanish Peaks summer 2017

In 2014 we moved from Fort Collins, with the 6th largest county population in Colorado (333,577), to the least populated, Huerfano at about 6,500 souls. Huerfano county is the home of the Spanish Peaks, seen above…

The Huerfano means orphan in Spanish, and so many of us here are orphans, because we are elders. We lived in the town of Walsenburg (pop. 3,000) for our first year here, while building a custom passive solar home to the west. As we complete our first full year of living in the foothills, close to nature, I find those who live in cities to be busy, always busy. What is that doing to their soul?

I feel I have learned so much on this topic by living close to nature for the past year. Getting far from any city has been a reawakening for me, and living here permanently is a wonder. I love to experience those unique emotional experiences which defy our habitual way of thinking. Living here has been all about defying my previous limited state of mind. I called myself “metrofied” before I moved here, but I had no idea how horribly stuck I was in “city mind.”

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It is so soothing to observe how cities change us, and then leave, transitioning to a slower, calmer way of being. In my first year here I became aware of the constant anxiety level I maintained by living in cities. Then I slowly let it go. When I feel anxious now, I quickly see there is truly no reason for this feeling. Now, only when I get impatient or angry do I realize that I used to feel that way so much of the time back in Fort Collins, where the traffic was horrendous, and everyone was some form of tense.

The true change for me is the awareness that I can now live in the present. I have been seeking this experience for most of my life. Instead of worrying about the past or demanding more in my future, I can just be here now, loving my life. The down side to this new way of being? Great difficulties going back into cities! I don’t want to waste one more moment of my limited lifespan sitting in traffic and breathing city air.

I am filled with gratitude that I can now live in nature forever…

“You must live in the present, launch yourself on every wave, find your eternity in each moment.”  —   Henry David Thoreau

Laura and rasta close up

Want to learn more about moving from a good-sized city to the outback? Then check out my book: A Memoir of Retirement: From Suburbia to Solar in Southern Colorado 

Share this information with your friends, and please feel free to contact me directly to order your own signed copies of any of my books!  Cheers, Laura Lee  (email me: MidlifeCrisisQueen@gmail.com)

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