Midlife: Finding the courage to release what is familiar and seemingly secure…

“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.”   – Alan Cohen

This quote perfectly describes my life experience since my own midlife crisis at age 49, just like this great song, “Taking the Long Way!

When I lost my marriage, my job and my career, I finally confronted exactly how miserable I was with my life so far.         I knew I needed to release my familiar and embrace the new, but did I have that much courage?  Could I change in that many ways? It always helps when you feel like you have completely run out of options!

how-to-believe-in-love-again-between-tiny-and-blog-sizeFirst I started a small, local dating service, because I didn’t trust online dating. That eventually led to meeting my new husband Mike, online of course. He has been such an important factor in encouraging me to become fully me for the first time in my life. And I just realized yesterday exactly how free I feel living here in the middle of nowhere, depending on the sun for most of our heat, and Mike and our pets for love and support.

tell negative committee to shut upI never feel judged, and rarely even angry in my new life. I live my life as I like, and find my greatest critic comes from within. But I have gotten much better at telling it to “shut up!” It takes time, peace, and support to let go of the voices in your mind, and then move on to being present for the moment before you, the only one you have.

I am slowly relaxing into each moment as it arrives. What a wonderful way to live. I only wish I would have figured this one out sooner!

How did this happen? How did I end up here, feeling so fortunate?

It’s a long story, one I can now share with you!

Acceptance releases everything to be what it already is…

What’s not to like about living in Walsenburg and rural southern Colorado

Don’t get me wrong, there are a number of negatives in moving from a city to a rural area, so much so that I often wondered why we did it after we moved here in June 2014.

(Postscript July 2018: I forgot to mention wildfires that burn up half the county!)

We first rented a 100-year-old home in Walsenburg, while building our rural home. At the time, this was the only decent rental available in the whole area! Yes, during that first year I had many doubts about whether this area was the best choice for me.

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Our rental in Walsenburg for one year…

Driving through Walsenburg, you will see a sad little town that has certainly seen better days. To quote the city of Walsenburg page:

“Incorporated on June 16, 1873, Walsenburg was the first statutory city and seventh incorporated municipality in the Territory of Colorado. Walsenburg, an irregular plateau broken by numerous narrow fertile valleys in the east, rising to the Culebra Range of the Sangre de Cristo in the west and the Spanish Peaks in the south. Elevation is 6,126 feet. Average annual precipitation is 15.8 inches. 300+ days of sunshine.” 

The town enjoyed its highest population numbers (around 5,000 souls) in the 1930s through the 60s when coal mining was king. It now has fallen below 3,000. We do have two grocery stores, a few motels, three fast food places, and a few good restaurants. Two highlights are the La Plaza Inn, built in 1907, and the historic Fox Movie Theater. 

In retrospect, I wish I hadn’t worried so much about enjoying my new life here. Sure it is inconvenient to have to drive to larger towns for certain things and some medical care, but the real point is that living here is good for my health. It took a while, but I eventually understood the subtle and not so subtle effects of stress on my body, spirit, and mind. It was only after living without city stress for a while, that I saw what a toll it was taking on me. Only in this quiet, natural setting have I learned to be present with this moment, a goal I have held for years.

It’s true I didn’t enjoy living in Walsenburg. I found the town depressing. But now that we live in the foothills west of there, I like going into town. It no longer bums me out. I just needed to realize that we have traded the many conveniences of living in a city for incredible natural beauty and glorious silence in a world with so little of that.

When I consider the negatives of where we live now, the worst is the terrible wind storms we can have, with fine dust blowing everywhere. This is a semi-arid climate so it dries out everything including your skin.

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Springtime in the Rockies!

We have to be ever mindful of the seasonal moisture here and plant only plants native to this area. The wildflowers can be beautiful down here, (please see the yellow flowers on the header of this blog), but it all depends on the rain and snow cycles.

Laura and rasta close upI’m a newcomer to rural southern Colorado.  After two years I decided to compile a short journal about the ups and downs of moving from a good-sized city to rural America to build a passive solar retirement home in the foothills: A Memoir of Retirement: From Suburbia to Solar in Southern Colorado   Please share this information with your friends if they are considering similar life changes. Feel free to contact me directly to discuss any of these challenges, and to order your own signed copies of any of my books!   –Laura Lee  (email me: MidlifeCrisisQueen@gmail.com)

Why I left the “best cities in America” to live in rural southern Colorado

Denver and Colorado Springs the best cities in America? I can hardly stand to drive up there now! I know those places may be good for businesses and careers, but for actual ‘quality of life’? Forget it!

The air is so dirty up there you can smell it. The traffic and noise is unbelievably bad unless you compare it to other cities like LA. I find it interesting that young people love the high-stress atmosphere of cities like Denver. High anxiety just makes me tired these days.

When I last visited Denver and Colorado Springs, I could feel the stress building in my body immediately. First just getting there is so stressful, because of the intense traffic from Pueblo north on I-25. Then the air starts smelling really bad, and my fellow drivers start crowding in on me, pressuring me to drive faster than I feel is safe. Most city dwellers would disagree with me, but the point is we humans don’t fully realize how much stress we live with daily, until we try living without it.

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The view from our new home!

I moved to Walsenburg Colorado in June 2014 to build a solar home down here. The culture shock was strong and immediate. Each morning when I went outside, I would think, “Where am I?” The pace of life here felt so foreign. Now I call it slow and comfortable, but back then it took me a while to appreciate the lack of constant pressure, noise and traffic. Yes, the trains were noisy in town, but I’m originally from Kansas so I like the sound of trains.

IMGP4362When our new home was finished, a stressful process in and of itself, we moved out to the foothills. Now I spend hours just staring at those incredible mountains, with their ever changing cloud and weather patterns.

The silence and beauty of this area takes my breath away daily, but in a good way…   “Goodbye city life!”

Laura and rasta close upCheck out my new book:  A Memoir of Retirement: From Suburbia to Solar in Southern Colorado  and share this information with your friends if they are considering a move to rural America. Feel free to contact me directly to discuss any of these challenges, and to order your own signed copies of any of my books!   Cheers, Laura Lee  (email me: MidlifeCrisisQueen@gmail.com)

Millennials and Me, Part 2 (at 60!)

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Our sunrise this morning in southern Colorado!

I tell you, the more I learn about millennials, the more I like them! The latest news is that millennial women are waiting much longer to marry than previous generations. Good thinking women!

My theme song for this part of my life? Taking the long way around!

That was always my plan back in the 1970s, when most of the women my age were getting married and pregnant. I had no intention of ending up a single mother with no career. I felt a strong need to support myself in all ways.

I waited until 39 to marry, and even that was a mistake on my part. I hate to tell you, but I wasn’t really ready for marriage until age 50, or at least I couldn’t find a man worthy of me until then…

I was single or unhappily married until age 50, but that is not to say I didn’t enjoy being single or love being married. Now I would say, with the right partner, I much prefer marriage to the single life. I love having my best friend to discuss everything with. I love having his expertise when I get some crazy idea that requires construction or mechanical abilities. Those are definitely not my strong suit. And I so enjoy unconditional love and support when I’m not feeling so sure of myself.

I now believe people were meant to live together and support each other, it just took me forever to find the person to do that for me. To younger people I say, What’s the rush?

Go out and live your life on your own terms! Be strong, see the world, experience life wherever you find it! Experience love wherever you find it, but never settle for someone who does not show you complete love and respect. Be yourself and find out exactly what that is for YOU. Then, when you know who you are, and love that person fiercely. When you have no intention of changing for others, only then choose a partner who loves you just the way you are!  

My primary lesson from my first marriage:  When you settle for less than you deserve, you get even less than you settled for!

 

Where is your brain injury?

Slowly but surely I’ve been fighting back from a serious concussion this past September. Some days are fine, others I just feel like sitting and staring off into space for hours. One thing is for sure, it is quite difficult for me to maintain a good conversation for more than an hour or two. My brain gets tired very quickly.

Today I want to share with you some new information to me. I was searching around the Internet and came upon this very interesting page from the Centre for Neuro Skills on brain function. I guess I did not realize how important it is to specify where your brain has been injured, in identifying what functions are compromised.

For example, my traumatic brain injury back in 2008 damaged my frontal lobe (in the forehead area). According to this documentation this section controls consciousness, how we initiate activity, judgments in daily activities, emotional response, expressive language and assigns meaning to the words we choose, word associations and memory activities.

After being unconscious for hours after my bike accident with a serious bleed inside my brain, I struggled for at least a year with judgment, my emotions, language, word meanings, spelling and memory. I never did remember my accident, just the aftermath, and then only barely.

As luck would have it, I had just decided to become a writer in 2006 so writing became my best brain exercise. I actually published my first book by the end of 2008! I’m nothing if not stubborn!

Yes, I got very slowly better and thought that part of my life was history until this past September when I fell backwards onto concrete and knocked a small hole in my skull and injured my left parietal lobe. This led to even more problems with spelling and vocabulary. I now need to ask my husband words all of the time, and that’s very frustrating to me. In fact everything mentioned on this list rings try to me, especially “the inability to plan a sequence of complex movements to complete a multi-stepped task.”

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I see now that brain injuries on top of previous injuries are the worst in terms of trying to get things done. At first I could only stare outside for hours. Luckily the views are fantastic up here! Believe it or not, I think coloring my mandalas has helped my brain a lot. It’s so hard for me to “be here now,” but I’m working on it every day.

Not to make excuses, but I’m pretty sure this new injury is making it much harder for me to put together my new memoir about moving to this beautiful new part of the country to retire. Luckily I don’t have to go to work, but even my new volunteer position at the local veterans nursing home could be a challenge at times. At least I’ll be among understanding friends.

A New Southern Colorado Adventure & Delight!

Yesterday, we celebrated Valentine’s Day in one of the most mellow places I can imagine. We drove an hour and a half west of here and arrived at the Sand Dunes Pool for a long, peaceful soak in the hot springs there.

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We started out in the long, lazy river pool at around 100 degrees. This gets deeper the further you go in, and at the end there is a small water fall. The surrounding are surprisingly tropical and the temperature inside is perfect! This is the only pool you can swim around in in the adult section.

When you tire of the long, cool pool you can choose between three other smaller pools from 103 to 110 degrees or take a sauna.

The atmosphere is tropical, with cool plants growing everywhere! We saw a few orchids, some very nice succulents, a large Jade tree, and even a few tomatoes on the vine. This place is wonderful, like a moist, warm oasis in the middle of the dry, cold San Luis Valley. No wonder it is so popular! Alcohol is served in this section, and their hamburgers are great.

Sand Dunes Pool outdoor swimming poolEverything I have described so far is in the adult or age 21+ section of this property. There is also an large, outdoor pool for families with kids. The surrounding mountains are incredible, and they also have places to stay there if you are on a vacation or RV camping. We’re just glad we live close enough to drive over for the day!

I do wish to mention one comment from a fellow swimmer yesterday. She was around age 50 and apparently she had been observing Mike and I for a while, when she came up to us and said,

“I just have to say you two make such a cute couple! My husband and I have been married for over 30 years. I just hope we can be like you two as we grow older together.” 

That pretty much made our day!

How did this happen? How did I end up here, feeling so fortunate?

It’s a long story, one I can now share with you in my new memoir!