Where is your brain injury?

Slowly but surely I’ve been fighting back from a serious concussion this past September. Some days are fine, others I just feel like sitting and staring off into space for hours. One thing is for sure, it is quite difficult for me to maintain a good conversation for more than an hour or two. My brain gets tired very quickly.

Today I want to share with you some new information to me. I was searching around the Internet and came upon this very interesting page from the Centre for Neuro Skills on brain function. I guess I did not realize how important it is to specify where your brain has been injured, in identifying what functions are compromised.

For example, my traumatic brain injury back in 2008 damaged my frontal lobe (in the forehead area). According to this documentation this section controls consciousness, how we initiate activity, judgments in daily activities, emotional response, expressive language and assigns meaning to the words we choose, word associations and memory activities.

After being unconscious for hours after my bike accident with a serious bleed inside my brain, I struggled for at least a year with judgment, my emotions, language, word meanings, spelling and memory. I never did remember my accident, just the aftermath, and then only barely.

As luck would have it, I had just decided to become a writer in 2006 so writing became my best brain exercise. I actually published my first book by the end of 2008! I’m nothing if not stubborn!

Yes, I got very slowly better and thought that part of my life was history until this past September when I fell backwards onto concrete and knocked a small hole in my skull and injured my left parietal lobe. This led to even more problems with spelling and vocabulary. I now need to ask my husband words all of the time, and that’s very frustrating to me. In fact everything mentioned on this list rings try to me, especially “the inability to plan a sequence of complex movements to complete a multi-stepped task.”

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I see now that brain injuries on top of previous injuries are the worst in terms of trying to get things done. At first I could only stare outside for hours. Luckily the views are fantastic up here! Believe it or not, I think coloring my mandalas has helped my brain a lot. It’s so hard for me to “be here now,” but I’m working on it every day.

Not to make excuses, but I’m pretty sure this new injury is making it much harder for me to put together my new memoir about moving to this beautiful new part of the country to retire. Luckily I don’t have to go to work, but even my new volunteer position at the local veterans nursing home could be a challenge at times. At least I’ll be among understanding friends.

A New Southern Colorado Adventure & Delight!

Yesterday, we celebrated Valentine’s Day in one of the most mellow places I can imagine. We drove an hour and a half west of here and arrived at the Sand Dunes Pool for a long, peaceful soak in the hot springs there.

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We started out in the long, lazy river pool at around 100 degrees. This gets deeper the further you go in, and at the end there is a small water fall. The surrounding are surprisingly tropical and the temperature inside is perfect! This is the only pool you can swim around in in the adult section.

When you tire of the long, cool pool you can choose between three other smaller pools from 103 to 110 degrees or take a sauna.

The atmosphere is tropical, with cool plants growing everywhere! We saw a few orchids, some very nice succulents, a large Jade tree, and even a few tomatoes on the vine. This place is wonderful, like a moist, warm oasis in the middle of the dry, cold San Luis Valley. No wonder it is so popular! Alcohol is served in this section, and their hamburgers are great.

Sand Dunes Pool outdoor swimming poolEverything I have described so far is in the adult or age 21+ section of this property. There is also an large, outdoor pool for families with kids. The surrounding mountains are incredible, and they also have places to stay there if you are on a vacation or RV camping. We’re just glad we live close enough to drive over for the day!

I do wish to mention one comment from a fellow swimmer yesterday. She was around age 50 and apparently she had been observing Mike and I for a while, when she came up to us and said,

“I just have to say you two make such a cute couple! My husband and I have been married for over 30 years. I just hope we can be like you two as we grow older together.” 

That pretty much made our day!

How did this happen? How did I end up here, feeling so fortunate?

It’s a long story, one I can now share with you in my new memoir!

Where did Valentines Day come from?

Think naked Romans, paganism, and whips…

Way before Hallmark, Valentine’s Day, like Halloween, is rooted in pagan partying. This lovers’ holiday traces its roots to raucous annual Roman festivals where men stripped naked, grabbed goat or dog skin whips, and spanked young maidens in hopes of increasing their fertility, so says classics professor Noel Lenski at University of Colorado, Boulder.

The church pegged the festival to the legend of St. Valentine. The story goes that in the third century A.D., Roman Emperor Claudius II, seeking to bolster his army, forbade young men to marry. Valentine, flouted the ban, performing marriages in secret. For his defiance, Valentine was executed in A.D. 270—on February 14.

“In the end
these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?”
Gautama Buddha

Aging and Friendship

“Books, like friends, should be few and well chosen.”  —  Charles Caleb Colton, a popular nineteenth century English cleric

old senile friendsIt is obvious to me, my previous post about moving and making friends past midlife hit some sort of nerve with my readers. I so enjoyed the personal comments made by over 20+ readers! Some have studied this phenomenon throughout their lives and concluded it may have to do with different parts of the country and different sizes of town and cities.

So I decided to do a little research into this subject. I wanted to understand why two of my closest friends for decades dropped me suddenly soon after I turned 50, and why only one friend from my previous life in the Fort Collins area (for 20 years!), still keeps in close contact now.

The most insightful article I found was: “Aging and 3 Kinds of Friendship” by Brent Green. Mr. Green tells us that there are three kinds of friendships we may experience as we proceed through life, convenience, cosmetic and interdependent. A different article defined these loosely as takers, givers, and power sharers.

We all have had convenience friends, ones you hang out with because you share a work place, or kids in the same grades, or the same workout gym. These relationships can be very unequal with one person “helping” the other a lot. They can be draining!

Cosmetic friendships can also be draining because the person who supposedly likes you, wants something for it. Like work friends who think your relationship may help their career, these “friends” can vaporize quite quickly when you have nothing more to give to them.

The best kind of friends are those who are interdependent on each other. They don’t lean heavily, but they are there for you and accept you exactly the way you are. To quote Mr. Green:

“Both parties contribute and receive. Both are available to share the joys of closeness and help shoulder the burdens that come with aging. They give and take. They are committed to mutual growth and positive adaptation along the uncharted journey through life…They include the extraordinary friends we can count on when we become distraught or disillusioned. They are people who lift our spirits and in return welcome our nurturing care during their tough times.”

If you have any friends like these, count yourself very lucky!

Retired and missing your job?

Just heard on the news that most people don’t like their work. OK, perhaps that is no news flash for most, but as a retired person, I find that a bit sad. I immediately flash on a sign my Dad always had up in his office:

“I like my work, but it breaks up the day!”

I was raised by a man who LOVED his work. Silly me, as a kid I thought everybody did. Obviously work gave my Dad meaning and purpose. He was a botany professor who got to interact with college kids all day long. He loved teaching and counseling them. He was one of the few who reached his goal in life, and found it completely satisfying.

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Our view of the Sangre de Cristo range every morning!

As an academic librarian I always liked my work, but no, there was no love involved. I did it for 25 years. I was a dedicated employee who got there in spite of winter storms, etc. My main problem in my career was the stupid bosses, and in libraries they were often men. One especially hate-filled one finally got me in the end. He fired me at age 49, and I haven’t worked as a librarian since.

These days, when Mike and I discuss work, he always says he misses his job. He worked with some high-level engineers in areas like developments in solar inverter technology. He had to give up his career for health reasons. He says he misses working with cutting-edge technology. I wish he still could enjoy those daily challenges, but I do not miss my work as a librarian. I find that I was smarter than most of my bosses, and that didn’t work out well.

I LOVE doing research and writing. I LOVE being my own boss, although there have been times when I could be quite demanding. The Internet has given us many new freedoms and I love it all! Now I do what I want with my time and generally enjoy the process. I wish you all this future!

Save your dollars and perhaps someday you will be able to live where you want and spend your days doing whatever you choose!

laura-rasta-xmas-2012-croppedI’m a newcomer to rural southern Colorado.  After two years I decided to compile a short journal about the ups and downs of moving from a good-sized city to rural America to build a passive solar home in the foothills:

A Memoir of Retirement: From Suburbia to Solar in Southern Colorado

Please share this information with your friends if they are considering similar life changes. Feel free to contact me directly to discuss any of these challenges, and to order your own signed copies of any of my books! Cheers, Laura Lee  (email me: MidlifeCrisisQueen@gmail.com)

Blogging Boomers Mid-Winter Edition

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We’re stuck in a beautiful snow storm in the foothills just east of the magnificent Sangre de Cristo mountain range in southern Colorado today. If you can think of a nicer place to be stuck, please share.

I am here today to share with you the works of a few of my favorite boomer blogger friends, and ask you a question at the end of this post.

Number one is from Linda Myers. She has a timeshare dilemma — too many to use. Go see her dilemma over at her Bag Lady in Waiting Blog. 

Over at The Survive and Thrive Boomer Blog, things are hot and cold. Rita R. Robison, consumer journalist, almost had a kitchen fire, so she writes about tips for preventing kitchen fires.  On the cold front, she writes about how older adults can prevent hypothermia during the winter by wearing a hat inside and keeping the temperature at at least 68 degrees.

Meryl Baer of Six Decades and Counting, is traveling once again this week, and discusses the difficulties of finding great eateries on a cross country road trip. Go read about some of her disappointments in Dining Along the Road, especially when traveling off the beaten path.

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I have been noticing an interest among my readers in the process we went through in moving from suburbia to rural Colorado, so I wrote about the wins and losses we have experienced in the past two years. 

Near the end of this piece I ask my readers whether age 60 is too old to make new friends. Please send me a comment with your own opinion on this issue. I am really curious what others have to say about this!